The Optimal Life

Nate Haber
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Inspirational conversations with extraordinary people. An audio experience produced and hosted by personal development expert, Nate Haber. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Vivek Ramaswamy, Daniel Cormier, Stipe Miocic, Tito Ortiz, Roy Dean, Stuart Cooper, Jordan Harbinger, Justin McClure, Michael Chernow, Natalie Brunell, Coach JV, Adam Sosnick, and more.

  1. 498. Jamie Figari :: Jiu Jitsu Transformed My Life

    8 HR AGO

    498. Jamie Figari :: Jiu Jitsu Transformed My Life

    Jamie Figari is a holistic psychotherapist who specializes in trauma, addiction, personality disorders, and complex relationship dynamics.  She is a purple belt in Jiu Jitsu, a sport she credits for improving her mental and emotional health. Learn more at https://bloomtherapytx.com/team_member/jamie

    59 min
  2. You Might Also Like: The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters

    8 HR AGO · BONUS

    You Might Also Like: The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters

    Introducing 843: We Fancy with Jerrelle Guy and The Heart Shaped Tin with Bee Wilson from The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters. Follow the show: The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters This week, we’re all about mindfulness in our kitchens. First, we explore a whole new meaning of fancy with author and recipe developer Jerrelle Guy. She shares her unusual thinking and creative recipes that can transform your everyday eating. The little extras that can make a dish a bit more celebratory. Jerrelle Guy’s latest book is We Fancy: Simple Recipes to Make the Everyday Special, and she left us with her recipe for Olive Oil Brownie Pudding. Then we talk with Bee Wilson about the surprisingly sentimental nature of kitchen objects. In Bee’s latest memoir, The Heart Shaped Tin, she dives deep into the emotional relationships many people have with their kitchen tools, from a mother’s rice cooker to learning to eat off the best china rather than saving it. She shares her personal relationship to her most cherished kitchen items with stories of people who share the connection. Bee Wilson’s latest book is The Heart-Shaped Tin: Love, Loss, and Kitchen Objects. Broadcast dates for this episode: February 13, 2026 (originally aired) Subscribe to @TheSplendidTable on YouTube for full podcast episodes and full-length video interviews! Your support is a special ingredient in helping to make The Splendid Table. Donate today When you shop using our links, we earn a small commission. It’s a great way to support public media at no extra cost to you. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 497. Brent and Kyle Pease :: Turning Disabilities into Adventures

    2 DAYS AGO

    497. Brent and Kyle Pease :: Turning Disabilities into Adventures

    Brothers Brent Pease and Kyle Pease are co-founders of The Kyle Pease Foundation, a 501(c)3 that helps improve the lives of people with disabilities through sports and beyond.  Kyle was born with cerebral palsy, which affects his mobility and speech.  They are 6-time IRONMAN finishers and hold the IRONMAN Push-Assist World Record.   Get involved at https://kylepeasefoundation.org

    35 min
  4. 496. Blayne Kelly-Rodriguez and Hilary Andrews :: Building People

    3 DAYS AGO

    496. Blayne Kelly-Rodriguez and Hilary Andrews :: Building People

    Blayne Kelly-Rodriguez is an executive coach and the founder of Whole Teams, a leadership consulting firm helping companies rebuild dysfunctional teams and revive stagnant cultures.  Hilary Andrews is an executive coach and master group facilitator at Whole Teams. Learn more at https://whole-teams.com

    44 min
  5. 495. Chris Duffin :: The Peptide Expert

    5 FEB

    495. Chris Duffin :: The Peptide Expert

    Chris Duffin is a world-record holding strength athlete, resilience coach, and regenerative health expert.  He is the founder of Enhanced Executive, a coaching consultancy helping CEO's and high performers rebuild themselves physically, mentally and emotionally. Learn more at https://enhancedexecutive.com

    51 min
  6. 494. Eric Kennedy :: Rebuilding Lives After Addiction

    4 FEB

    494. Eric Kennedy :: Rebuilding Lives After Addiction

    Eric Kennedy is a former drug and alcohol addict who founded Recovery Vow, a nonprofit organization dedicated to rebuilding lives after addiction.  His book, "Marriage After Addiction," is a memoir and manual that helps broken couples recover their marriage. Learn more at https://recoveryvow.com Check out Eric's podcast, Recovery Vow

    40 min
  7. 493. Brittany Bettini :: What if a Virtual Assistant Could Change Your Life?

    28 JAN

    493. Brittany Bettini :: What if a Virtual Assistant Could Change Your Life?

    Brittany Bettini is a domestic violence survivor who turned pain into purpose and founded I Need a VA, a virtual assistant staffing agency that helps entrepreneurs scale their business without sacrificing their sanity.  She is also the author of the business book, "She Delegates."  Learn more at https://ineedava.com

    32 min
  8. 492. Lora Cheadle :: A Deeper Dive into Infidelity

    26 JAN

    492. Lora Cheadle :: A Deeper Dive into Infidelity

    Lora Cheadle returned immediately to the podcast to dig into her husband's infidelity issues; infidelity issues on a broader scale; and to provide context on the many reasons that people cheat. To listen to her first appearance on the podcast, see the prior episode 491, Overcoming Infidelity.

    31 min
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About

Inspirational conversations with extraordinary people. An audio experience produced and hosted by personal development expert, Nate Haber. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Vivek Ramaswamy, Daniel Cormier, Stipe Miocic, Tito Ortiz, Roy Dean, Stuart Cooper, Jordan Harbinger, Justin McClure, Michael Chernow, Natalie Brunell, Coach JV, Adam Sosnick, and more.

Information

  • Creator
    Nate Haber
  • Years Active
    2017 - 2026
  • Episodes
    522
  • Rating
    Explicit
  • Copyright
    © 2022 The Optimal Life with Nate Haber
  • Show Website
    The Optimal Life

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