Daily Mail

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頻道・共 16 個節目

健康與瘦身

健康與瘦身

每週更新兩次
社會與文化

社會與文化

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社會與文化

社會與文化

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歷史

歷史

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歷史

歷史

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新聞

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政治

政治

3月4日更新

6 天前

Ashley James Tells You How to Stop Hating Your Brilliant Body

This week I’m joined by broadcaster, DJ and author Ashley James for a big, honest conversation about women and the shame we’re taught to feel about our bodies. We talk about how that shame starts in girlhood – from periods and pubic hair to the way we’re told to shrink ourselves and ‘bounce back’ after birth – and why so many of us learn to make ourselves smaller to be lovable, acceptable, or just left alone. Ashley shares how diet culture and punishing exercise ruled her life for years, what finally made her say “enough”, and how she slowly unpicked all the messages that told her she should hate herself. If you’ve ever hidden a tampon up your sleeve, worried about your “belly fat”, or felt like your body was somehow wrong, this episode will help you feel seen – and maybe start being a little kinder to the person in the mirror. BOOKS DISCUSSED IN THIS EPISODE Ashley’s new book, Bimbo, is available to buy now. WE WANT TO HEAR FROM YOU Got something to share? Message us on @lifeofbryonypod on Instagram. If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx CREDITS: Host: Bryony Gordon Guest: Ashley James Producer: Laura Elwood-Craig Assistant Producer: Tippi Willard Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Jamie East A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

6 天前

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54 分鐘
3月2日

Why Do I Think Everyone Hates Me? The Truth About Rejection Sensitivity Dysphoria with Alex Partridge

If you’ve ever felt crippled by perfectionism, terrified of rejection, or spent your life trying to make everyone happy – even at your own expense – then this episode is for you. I’m joined by Alex Partridge, host of the ADHD Chatter podcast and author of the new book ‘Why Does Everyone Hate Me?’, to talk about Rejection Sensitivity Dysphoria (RSD), a little-known but deeply felt condition that’s finally being recognised as a disability. Alex explains how RSD affects those with ADHD and neurodivergent minds, how the quest for perfectionism leads to exhaustion, and the emotional toll this takes on relationships, work, and self-esteem. We also dive into real-life stories, strategies for coping, and why understanding RSD is so important for anyone who feels ruled by fear of criticism or rejection. Whether you have ADHD or just want to understand your chattering mind better, this is a conversation that will make you feel less alone. BOOKS DISCUSSED IN THIS EPISODE Alex’s new book ‘Why Does Everyone Hate Me?’ is released on 24th March 2026 and is available to pre-order now. WE WANT TO HEAR FROM YOU Got something to share? Message us on @lifeofbryonypod on Instagram. If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx CREDITS: Host: Bryony Gordon Guest: Alex Partridge Producer: Laura Elwood-Craig Assistant Producer: Tippi Willard Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Jamie East A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

3月2日

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1 小時 2 分鐘
1月12日

Why You Can’t Do Dry January, with Catherine Gray

Have you already “failed” at Dry January? If that’s the case, welcome to the club. In this episode, I’m joined by the brilliant Catherine Gray to unpick why you can’t just grit your teeth and get through a month off booze – and why resolutions in general are so hard to keep. We talk about what is really going on in your brain when you suddenly remove your usual drink, why your nervous system kicks off, and how shame and self‑loathing make you more likely to reach for the thing you’re trying to quit. From Dry January to doom‑scrolling, biscuits, vapes, porn, shopping and phone use, Catherine explains how our “stone age” brains are trying to survive in an ultra‑addictive modern world. We dig into dopamine, “little addictions”, friction, and tiny cogs of change – so you can feel informed and be a little bit kinder to yourself. If you’ve ever wondered “What’s wrong with me?” around addiction, this episode will help you realise: absolutely nothing. BOOKS DISCUSSED IN THIS EPISODE Catherine’s new book, Little Addictions, is available to buy from the 29th January 2026. WE WANT TO HEAR FROM YOU Got something to share? Message us on @lifeofbryonypod on Instagram. If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx CREDITS: Host: Bryony Gordon Guest: Catherine Gray Producer: Laura Elwood-Craig Assistant Producer: Tippi Willard Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Jamie East A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

1月12日

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53 分鐘
2025/09/15

To Botox or Not to Botox – How to Navigate a World of Impossible Standards with Social Historian and Former Beauty Consultant, Ellen Atlanta

This week, I’m joined by author and beauty culture commentator EllenAtlanta to explore how tweakments, filters and social media are reshapingnot just our faces – but the way we see ourselves. From the rise of fillers inthe UK to the constant pressures of online “perfection,” Ellen shares powerful insights from her book and from conversations with young women growing up in the middle of it all. Together, we talk about what it means to navigate beauty in the digital age, how social media has shifted our ideas of confidence and self-image, and why these treatments and filters have become such a big part of the conversation. If you’ve ever questioned your reflection, wondered how the online world is shaping your self-esteem, or simply wanted to better understand today’s beauty culture, this episode will give you fresh perspectives on acceptance, confidence, and defining beauty on your own terms. BOOKS DISCUSSED IN THIS EPISODE Ellen’s book, Pixel Flesh, explores the impact of digital beauty culture on women’s self-worth and mental health, and is available now in all good bookstores. WE WANT TO HEAR FROM YOU Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk If this episode resonated with you, please share it with someone who might need it – it really helps! Bryonyxx Credits: Host: Bryony Gordon Guest: Ellen Atlanta Producer: Laura Elwood-Craig Assistant Producer: Ceyda Uzun Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

2025/09/15

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51 分鐘
2024/09/11

7: Was Anne Boleyn unfaithful?

This week Robert and Kate tackle one of history's biggest questions: was Anne Boleyn guilty of everything that Henry VIII accused her of? Over the centuries, historians have spilt vast quantities of ink dissecting the evidence, the political intrigue, and the motives behind the charges that led to Anne's tragic demise. Robert and Kate explore the wider context of Anne’s astronomical rise and rapid fall; the key players in her trial; and, whether her alleged infidelities were fabrications to justify Henry VIII’s desire for a new wife, and that longed for son… Join Kate and Robert as they separate fact from fiction and uncover the truth behind surely one of the juiciest royal scandals of all time. Queens, Kings, and Dastardly Things is the Daily Mail's unmissable podcast that promises listeners a weekly dose of royal history and intrigue by unpacking a different royal scandal each week. Hosted by Daily Mail columnist and royal biographer Robert Hardman and historian Professor Kate Williams, each episode delves into the juiciest parts of royal history from eras past, and present... but mainly past. New episodes out every Wednesday, wherever you get your podcasts. Presenters: Robert Hardman and Professor Kate Williams Producer: Rich Jarman Production Manager: Victoria Cecchini Executive Producer: Bella Soames Thanks to Dr. Fern Riddell Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosts: Robert Hardman and Professor Kate Williams Series Producer: Ben Devlin Production Manager: Vittoria Cecchini Content Editor: Joseph Palmer Executive Producer: Bella Soames A Daily Mail production. Seriously Popular. Sign up to Palace Confidential, the FREE royals newsletter from the Mail's top experts. Delivered straight to your inbox every Thursday, it's the smartest way to stay in the royal inner circle. Just head to dailymail.co.uk/palaceconfidential to sign up today. Hosted on Acast. See acast.com/privacy for more information.

2024/09/11

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40 分鐘
第 1 季第 4 集

Soap Opera | Episode 4

Survivor Christopher Boodram and the families of the divers demand answers after the accident. Why did Paria Fuel Trading Company not rescue the four men trapped inside the pipe? As Trinidad watches on, Energy Minister Stuart Young orders an enquiry into the tragedy. Paria gives its side of the story and the enquiry’s Chair Jerome Lynch delivers a bombshell conclusion about the disaster. Get in touch: pipeline@dailymail.com Support Christopher Boodram: https://tinyurl.com/35wtzybz Host and reporter: Isabelle Stanley Additional reporting: Andrew Jehring Producer: Bella Soames Additional production: John Rogers Sound Design: John Scott Production Manager: Vittoria Cecchini Executive Producer: Bella Soames, Jamie East Hosted on Acast. See acast.com/privacy for more information.

第 1 季第 4 集

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42 分鐘
1月5日

Eleanor: England's Lost Queen

Love, loss, and a queen who deserves to be famous again. This week, Kate is joined by historian and broadcaster Alice Loxton, whose new book follows a wonderfully bonkers idea: walking 200 miles in December to retrace the funeral route of Eleanor of Castile, England’s “lost queen.” Eleanor was no mild medieval consort. She introduced carpets and forks, built dazzling Castilian-style gardens, amassed a property empire, travelled endlessly while almost constantly pregnant, and inspired her grief-stricken husband Edward I to build a string of spectacular monuments across the country. Alice and Kate plunge into Eleanor’s world of crusades, court politics, Arthurian myth, medieval plumbing, purgatory, poisoned daggers, and the unexpected origins of Charing Cross as a London landmark. Hosts: Robert Hardman and Professor Kate Williams Series Producer: Ben Devlin Production Manager: Vittoria Cecchini Content Editor: Joseph Palmer Executive Producer: Bella Soames A Daily Mail production. Seriously Popular. Sign up to Palace Confidential, the FREE royals newsletter from the Mail's top experts. Delivered straight to your inbox every Thursday, it's the smartest way to stay in the royal inner circle. Just head to dailymail.co.uk/palaceconfidential to sign up today. Hosted on Acast. See acast.com/privacy for more information.

1月5日

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25 分鐘
2025/12/15

Gaby Roslin: There is a Crisis of Loneliness

This week, I’m joined by TV and radio legend, Gaby Roslin and we’re talking all about hacking happiness – especially when life feels anything but festive. Together, we chat about why Christmas and the holidays can feel really hard, what loneliness actually looks like (and how to talk about it), navigating toxic people, and why it’s okay to just let yourself feel down sometimes. Gaby shares her own struggles with shyness and self-judgment, her family’s approach to gratitude, and her tips for finding small moments of brightness when everything around you feels dark. We also dive into the joy of musical theatre, embracing your age, compassionate living – and of course, plenty of laughter. If you need a little lift (or just some solidarity), this episode is one for you. Find helpful links and helplines in the show notes below – don’t forget, you are never alone. BOOKS DISCUSSED IN THIS EPISODE Gaby’s book, Spread the Joy, is available to buy in paperback now. LINKS TO SUPPORT GROUPS If the content of this episode resonated with you today and you would like support, please consider the following charities: Samaritans Call 116 123 or visit https://www.samaritans.org/ for free, 24-hour support. Mind Call 0300 102 1234 or visit https://www.mind.org.uk/need-urgent-help/ WE WANT TO HEAR FROM YOU Got something to share? Message us on @lifeofbryonypod on Instagram. If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx CREDITS: Host: Bryony Gordon Guest: Gaby Roslin Producer: Laura Elwood-Craig Assistant Producer: Tippi Willard Studio Manager: Sam Chisholm Editor: Luke Shelley Exec Producer: Jamie East A Daily Mail production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

2025/12/15

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41 分鐘
2025/03/31

Calum Scott: “Therapy Saved My Life”

QUICK SURVEY – TELL US WHAT YOU LIKE (PRETTY PLEASE): We’re running a short survey to get to know you better—so we can keep making the kind of episodes you actually want to hear. Takes 2 mins, promise: https://ex-plorsurvey.com/survey/selfserve/550/g517/250305?list=3 MY GUEST THIS WEEK: CALUM SCOTT This week, I’m joined by singer, songwriter and mental health advocate Calum Scott. You might know him from Britain’s Got Talent, but behind that viral moment is a powerful story of shame, self-worth, and survival. Calum opens up about coming out at 12, living with body dysmorphia, and how therapy—and his mum—helped him through his darkest moments. We talk about social media, self-acceptance, and what it meant to sing with Take That for the King. If you’ve ever felt like you didn’t belong, this one’s for you. CALUM’S NEW MUSIC – GOD KNOWS Calum’s got new music coming out on Friday 4th April. You can pre-save it here: https://calumscott.lnk.to/godknows LET’S STAY IN TOUCH 🗣 Got something to share? Text or send a voice note on 07796657512—just start your message with LOB. 💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB 📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk. If you enjoyed this episode, share it with someone who might find Calum’s story helpful—it really makes a difference! Bryony xx ⸻ HELPLINES If you’re struggling or need someone to talk to, you’re not alone. 📞 Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org 📱 Shout – Text SHOUT to 85258 for free, 24/7 mental health support 💬 Mind – Call 0300 123 3393 or visit mind.org.uk for advice and support Please reach out—you matter. CREDITS 🎙 Presenter: Bryony Gordon 🎙 Guest: Calum Scott 🎧 Content Producer: Jonathan O’Sullivan 🎥 Audio & Video Editor: Luke Shelley 📢 Executive Producer: Mike Wooller A Daily Mail production. Seriously Popular. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

2025/03/31

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46 分鐘
2025/09/16

The Assassination of Charlie Kirk: Furries, Memes and Discord

In this episode, we break down the latest revelations in the assassination of conservative firebrand Charlie Kirk. Host Germania speaks with Daily Mail reporter Josh Boswell, who shares exclusive details from police affidavits, text messages between the alleged shooter and his roommate, and new insights into the suspect’s alleged motive, family dynamics, and involvement in online subcultures. Together, they explore how internet communities, political polarisation, and personal relationships may have converged to spark this shocking crime - and what happens next as Tyler Robinson is charged with murder and prosecutors say they will pursue the death penalty. A Daily Mail Production. Seriously Popular. Hosted on Acast. See acast.com/privacy for more information.

2025/09/16

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35 分鐘

Chart-topping True Crime, Pop Culture, Sport, History, Politics, Showbiz and Royals podcasts. Seriously Popular.