Frequency Podcast Network

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頻道・共 29 個節目

每日新聞

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社會與文化

社會與文化

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職業

職業

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自我成長

自我成長

每週更新兩次
每日新聞

每日新聞

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科學

科學

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社會與文化

社會與文化

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2 天前

IVF, Miscarriage & Surrogacy: The Emotional Toll (and Big Business) of Infertility with journalist Kathryn Blaze Baum

Here’s a run down of what we discussed in today’s episode: Kathryn’s Infertility Story: IVF, Surrogacy & Two Pregnancies The “I’ll Do Anything” Mindset in Infertility Suffering, Worthiness & the Martyrdom of Motherhood Secondary Infertility: Grief, Guilt & Emotional Paradox Timeline Pressure: “2 Under 2” and Cultural Expectations Letting Go of Control: Releasing the Perfect Plan Surrogacy Ethics: Autonomy vs Commodification How Infertility Impacts Relationships & Support Systems What to Say (and Not Say) to Someone Facing Infertility Fertility, Control & Letting Go of Perfectionism Check in with today’s amazing guest: Kathryn Blaze Baum Website: kathrynblazebaum.com Journalism: theglobeandmail.com/authors/kathryn-blaze-baum Instagram: instagram.com/kblazebaum Book: In Fertility: The Story of a Miracle and the Big Business Behind It Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase: AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters: Abbey’s Kitchen Newsletter 📘 Check out my FREE E-Books: Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me! Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐

2 天前

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43 分鐘
2 天前

1497 - Five Fingers, One Hall Pass, and the Perfect Last Bite

Five fingers, five mystery liquids — what are you dispensing at a moment’s notice? Plus, relationship hypotheticals get spicy as the crew debates the idea of “hall passes” (yes, even the people who insist they’re above it), how strategic you are about the perfect last bite of a meal, and the awkward reality of pretending to love a dish that keeps getting served again and again. Also on the table: silence vs. nonstop chatter on car rides with your partner, what truly represents you and the show in a time capsule cracked open 25 years from now, an eye irritation vs. an un-scratchable itch nightmare scenario, and the very divisive question — do you rinse after brushing or spit and trust the paste?

2 天前

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38 分鐘
4月1日

If You’re Burnt Out Or Hate Your Job, This Is For You: The “Achievement Lie” That’s Ruining Your Career, with Top Career Coach Megan Hellerer

Feeling stuck in your career, burnt out, or questioning if it’s time to quit? This episode is for anyone navigating a career pivot or craving more purpose and fulfillment in their work We’re joined by career coach, author, and former Google executive Megan Hellerer to unpack how to find an aligned career and make confident decisions about your next chapter. We explore the truth behind the Achievement Lie, and why so many millennials feel anxious, lost, and burned out despite being successful. You’ll learn the difference between your “fear self” and your “true self,” why logic alone won’t lead you to the right decisions, and how to start making decisions based on what actually feels aligned. After doing everything “right” — graduating from Stanford, landing a high-powered role at Google — Megan found herself deeply unfulfilled and ultimately quit away with no plan. She went on to develop her now widely recognized framework, Directional Living®, and wrote a popular book with the same name, helping ambitious but disconnected high-achievers (like Alexandria Ocasio-Cortez!) rebuild careers that actually feel good. Tune in for more on: The “Achievement Lie” and how it keeps you stuck How to know when it’s time to quit your job (vs. making changes to stick it out) The difference between burnout from overwork vs burnout from misalignment How to tap into your intuition and inner navigation system The difference between your fear self vs true self in decision-making Practical exercises to uncover what actually lights you up (even if you feel lost) Why your curiosity and joy are so helpful How to overcome fear, uncertainty, and decision paralysis The 4 decision-making “omens” to avoid Why there’s no single “right” career path — only what’s right for you right now For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter: teachmehowtoadult.ca/newsletter Follow us on the ‘gram: @teachmehowtoadultmedia @gillian.berner Follow on TikTok: @teachmehowtoadult Subscribe on YouTube

4月1日

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1 小時 1 分鐘
3 天前

1496 - Cardi B Hits Toronto, Jon Hamm On Your Friends & Neighbours Season 2 & James Marsden Chats Mike & Nick & Nick & Alice!

Roz takes issue with Earth Hour, emotional moments follow as a longtime listener remembers his late mother, and the crew plays Shrinkage. Maurie heads to Blue Jays batting practice, gets reaction from fans after Cardi B’s Toronto show, and checks in with devastated Italian soccer fans. We also hear from James Marsden about his new movie Mike & Nick & Nick & Alice, Drew Scott on Property Brothers: Under Pressure, Jay Armstrong Johnson on Heated Rivalry: The Musical, and chat with Jon Hamm, Olivia Munn, and James Marsden for season two of Your Friends & Neighbours.

3 天前

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1 小時 17 分鐘
4月1日

1491 - Best & Worst Drivers, “Rub It On My Face,” and Frank & Carl

Debates and questions pulled straight from listener DMs, including who the best and worst drivers on the show actually are, whether “Rub It On My Face” should return, how often towels get reused, what everyone wants their legacy to be, proof (or lack thereof) that Frank and Carl exist, challenges getting into broadcasting, Shem’s favourite nickname, Disney character comparisons, what one task a personal robot should handle, reading habits, how names were chosen for kids and pets, almost saying “that’s what she said” at the worst possible time, charging‑phone fails, and the crew’s worst vacation horror stories.

4月1日

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33 分鐘
5 天前

1494 - Constantly Injured, Breaking Everything & A Full‑Time Walking Accident

A full‑time walking accident at 37 is looking for advice after a lifetime of tripping over nothing, constant minor injuries, and accidentally breaking things—including two dishes in one week. Even when trying to slow down, the clumsiness never seems to stop, and having ADHD only adds to the chaos. The big question: is there a way to be less of a hazard to themselves and everything around them, or is it time to accept this reality and start padding life accordingly?

5 天前

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27 分鐘
6 天前

1493 - AIR CANADA’S CEO SET TO RETIRE, ASTRONAUT JEREMY HANSEN & ITALY MISSES THE WORLD CUP AGAIN

Netflix raises prices again, Vancouver Canucks season ticket holders push back against another increase, and Taylor Swift and Miley Cyrus make award‑show headlines. There’s fallout from a Donald Trump interview, growing pressure on Air Canada’s CEO in Quebec, major moments from the Junos, celebrity lawsuits, bizarre crime stories, and multiple sports shakeups. Plus, we revisit Maurie’s chat with Artemis II astronaut Jeremy Hansen and hear from devastated Italian fans after Italy misses the World Cup again.

6 天前

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1 小時 24 分鐘
3月30日

1489 - Barefoot Roz, Phantom Friends, and Kevin Pillar on the Jays’ Season Ahead

Roz kicks off spring by confessing all the places he’s gone barefoot, while the team vents about misleading triple‑decker sandwiches, expensive underwear habits, and how badly drivers handle fire trucks on the road. There’s a wild Helluva Story from Joseph, who survived a terrifying childhood animal attack, a viral heated argument in Jamaican Parliament, and Chloe’s painful cooking accident. Plus, birthday love for a longtime listener, debate over whether Roz’s friends “Frank” and “Carl” actually exist, a look at new Blue Jays eats at Rogers Centre — and Maurie interviews Blue Jays great Kevin Pillar ahead of the new season.

3月30日

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1 小時 11 分鐘
3月31日

1490 - Puberty Scars, Studio Dreams & Nacho Truths!

From puberty horror stories (BO, growth spurts, body hair and voice cracks) to who gets asked for a three‑way the most, things get very personal on this episode of Ask Roz & Mocha. Roz calls out what he finds soft about everyone on the team, Shem and Mocha face off in a hypothetical archery showdown, and the crew debates studio upgrades, ultimate nacho toppings, and who would last the longest if dropped into the wilderness with no phones. Plus: would you erase one memory from your brain if you could — and which one would it be?

3月31日

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28 分鐘
3月25日

How to sound senior AF (when you're junior AF)

Check out my debut book & send us questions: linktr.ee/admin Ever feel like you have good ideas… but the second you speak in a meeting you suddenly sound junior? In this episode, I’m breaking down the communication shifts that helped me sound more credible and more strategic early in my career — even when I didn’t have the title yet. I’ll walk you through how to stop over-explaining, stop asking for unnecessary validation, and start speaking in a way that signals leadership potential. Because sounding confident at work isn’t about being the loudest person in the room — it’s about being the clearest. If you want to be taken seriously before your experience fully catches up, this episode is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

3月25日

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41 分鐘

Stories that matter. Podcasts that resonate.