Mind Love

・

頻道・共 2 個節目

心理健康

心理健康

每月更新兩次
靈修

靈修

每週更新兩次

2019/11/19

Demystifying Crystal Healing for Everyday Life with Heather Askinosie of Energy Muse • 105

Crystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into the best version of you.⠀ ⠀ And I’ll tell you what. The more I learn about them, the more the concept makes sense. ⠀ ⠀ Everything is made of energy and crystals have an especially intense energy field, and they also have the ability to store information. Crystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into the best version of you.⠀ ⠀ Did you know hard drives and flash drives are powered by quartz crystals?⠀ ⠀ I know the power of crystals but I still have so much to learn, so today’s episode will help us get more intentional with crystals, and our guest today has made it super simple.⠀ ⠀ We’re talking to Heather Askinosie, a leading influencer on the power of crystals, Feng Shui, and holistic healing. She’s also the co-founder of Energy Muse - which is a provider of handmade crystal jewelry.⠀ ⠀ Today we will learn⠀ ⠀ How crystal really work How to program crystals for maximum benefit Specific ways to integrate them into your daily life BONUS: Crystal magic to get you through the holidays, including, protecting your energy, releasing stress, connecting with your family, and even eliminating your holiday debt ⠀ Show Notes: https://mindlove.com/105 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2019/11/19

・

51 分鐘
2021/06/17 ・訂閱者限定

Break through Your Money Blocks Meditation

When manifesting money, you need to make room for it. This meditation gently guides you through clearing limiting beliefs that are subconsciously blocking you from your potential in just 20 minutes!

2021/06/17

・

20 分鐘
2019/02/05

Animal Communication and Losing Pets • 064

Ep 064: Today we’re talking about animals communication and then, you’ll actually hear a portion of an animal communication session with my little fur soulmate Maverick Danger. 68% of US households own a pet so let's learn to talk to them! This whole process was another amazing example of how the universe works, because normally my little guy is just a ball of energy… but the day before the interview was supposed to happen, suddenly Maverick had an emergency. So I had to rush him to the vet and everything. I’ll get into details in the episode but it was perfect timing to feel as though I had a more direct line of communication with him. But even more comforting are some of the things I learned in this interview. I've often had worries about when it's my pet's time to pass, will he know what’s happening when his body is shutting down, will he be scared, will we still have a soul connection? Today we answer all of those questions. Our guest is Morgan Mellick, an Animal Communicator, Certified Akashic Records Practitioner. She has been working with animals, both wild and domestic, most of her life and then because trained professionally as an animal communicator. Today we will learn: How our animals understand death What role animals have in our lives How to give your pet a fulfilling life Show Notes: https://mindlove.com/064 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2019/02/05

・

56 分鐘
2019/06/11

Overcoming Overwhelm • 082

Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with. This stress and overwhelm is making millions of us sick, tired and frustrated. But we can’t solve stress and overwhelm by doing more and more of what we’ve been doing. We need a way to overcome it. Instead of just meditating between twice during our 18 hour days and deep breathing through our 72 tasks each day, imagine if we could find a way to really focus on what matters so we could give our full energy to. Those things. Our guest today is Dr. Samantha Brody. She is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. Dr. Samantha says “You don’t need new ways to manage your stress, you need to/prevent/it from overwhelming you in the first place.” So today she’s going to help us systematically undo overwhelm. We will learn: How to identify what’s truly important to you How to identify the roadblocks that get in the way of making change How to align your self care with your values Show Notes: https://mindlove.com/082 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2019/06/11

・

54 分鐘
2018/12/18

Soma Breathwork to Control Energy and Manage Stress with the Renegade Pharmacist • 057

The human body is miraculous. It's easy to become discouraged with the rise of cancer and heart disease… but think about it. Most of the population barely moves their bodies, the products we use are full of toxic chemicals, the food we eat is processed with GMOs, sprayed with pesticides, and pumped with hormones and antibiotics... When you put in perspective how much your body has to fight off based on your current lifestyle, it’s a miracle we’re alive to see another day. And then, our body screams for help through symptoms and aches and pains and we cover it up with meds. So if our bodies can do all this for survival, constantly, what else is it capable of? Today we are furthering our work on breaking free of the mental matrix that is our medical system and getting into some biohacking. We’re learning about breathwork. Breathing is our life-force I’m beginning to realize that breathwork may be one of the most powerful things we can do to supercharge our strength, our health, and our life. The yogis have known for centuries what many of us are just figuring out now. Today we’re talking to Niraj Naik, aka the Renegade Pharmacist. While working as a pharmacist, he saw people taking bags of pills and always coming back for more, never getting better. He knew he had to do something different. After his own wake up call with a debilitating health concern, he changed his lifestyle, and now he makes holistic health and these powerful breathwork techniques accessible to all. Today we will learn: How our breathing patterns are symbolic of our overall health How we can control stress and our autonomic nervous system through the breath breath A few powerful breathwork exercises you can do at home Show notes: https://mindlove.com/057 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2018/12/18

・

1 小時 2 分鐘
2021/02/16

Healing the Mother Wound

We will learn: What the mother wound is and what keeps it in place How to develop boundaries even if we never enforced them before How to heal by learning how to mother yourself Why is it that mother daughter relationships can be so complicated? Whether you had the worst mother daughter relationship or the typical conflicts, we all have these mother wounds, some just deeper than others. So the question becomes “how do you let go?” How do you heal? That’s what we’re talking about today. Our guest Bethany Webster. In 2013 she published an article entitled “Why it’s Crucial for Women to Heal the Mother Wound” based on a body of work she had been developing for 15 years. And overnight, the article went viral. Women around the world shared it on social media, they discussed it with their friends, and it was referenced in new blogs and podcasts. Before, thought leaders like Adrienne Rich and Christiane Northrup had touched on the concept of a Mother Wound, but no one had yet fleshed out exactly what the Mother Wound is and why it remains a universal experience of women the world over. So Bethany made it her mission to really understand and define the Mother Wound and why and how it manifests. Links: Show Notes: mindlove.com/169 Sign up for The Morning Mind Love for short daily notes from your highest self! Get Mind Love Premium for exclusive ad-free episodes and monthly meditations See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2021/02/16

・

1 小時
2025/05/20

The Death of Presence: Doing It All and Doomscrolling Through Life with Dr. Jody Carrington • 402

In this episode, you’ll learn: Why “you’re not that good” might be the most freeing thing you’ll hear all year How to stop performing connection and actually feel it What your nervous system, your kids, and your future self really need from you You ever feel like connection shouldn't be this hard? We’re wired for it. Built to bond. Yet somehow, we live in a world where loneliness feels like a personal failure—like if you're not constantly fulfilled by your partner, your kids, your group chat, your job, something must be wrong with you. We love to look back and pretend we had it better before. When moms baked sourdough and kids played outside and families sat down for dinner without a single screen in sight. But ask your parents if they ever felt truly seen. Ask your grandparents if they ever really knew their own parents. The truth is, disconnection isn’t new. We’ve just gotten better at distracting ourselves from it. Now we’re not only lonely—we feel broken for being lonely. Like we’re doing life wrong. Like we just need to try harder, be more intentional, fix ourselves. But what if the answer isn’t in trying harder? What if the truth is… you’re just not that good? Not in a shameful way. In a liberating way. You're not supposed to be perfect. You're not supposed to hold it all together, all the time, with no village and no margin for error. And the sooner you admit that, the sooner you get to breathe again. And by the way—that line? You’re not that good? That’s from today’s guest, Dr. Jody Carrington. And when she said it, it hit like a truth I didn’t know I was waiting for. She’s a psychologist, speaker, and bestselling author who’s spent decades helping people reconnect—with each other and with themselves. From psychiatric units to packed stages, her work is refreshingly raw, deeply human, and just the right amount of hilarious. Links from the episode: Show Notes: mindlove.com/402 Join the Mind Love Collective Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2025/05/20

・

1 小時 3 分鐘
3月24日

Your Nervous System Is Blocking Your Spiritual Growth | Guy Lawrence • 446

A journalist once asked Guy Lawrence why some people meditate every day and are still dickheads. He didn't have a clean answer. This episode is that answer Guy Lawrence breaks down why your nervous system is the actual gatekeeper of spiritual transformation and why no amount of meditation, retreats, or inner work will stick if your body is still running old survival patterns. This conversation goes deeper than mindset into the biology of why spiritual growth gets blocked at the cellular level. What you'll learn: Why fluency in your patterns isn't the same as freedom from themHow your DNA literally opens or closes based on emotional stateWhat "memory without emotional charge" reveals about whether you've actually healed Guy Lawrence is a consciousness researcher and retreat facilitator who has worked with thousands of people across his live events and podcast. He's spent years studying the gap between having a spiritual experience and actually being changed by one. Find Guy's website and podcast and all links at: mindlove.com/446 Want to do this nervous system work with real support around you? Join the free Mind Love Collective for the kind of intimate community where breakthroughs actually happen. mindlove.com/join See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3月24日

・

52 分鐘
2023/11/14

Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka • 322

We will learn: Why your therapist's coping skills might not be working for you, and the game-changing advice that could change your progress How self-blame holds you back and the surprising reason behind your need for control The secret coping skill for anxiety and panic attacks Have you ever experienced something that you just never quite got over? A loss, a betrayal, a violation of some sort? Or maybe a memory resurfaced years later, followed by a whole lot of emotions that you never really saw coming. What I've come to understand is that time does not heal all. Time allows some space to do something with the pain. But that something isn't always productive, especially if we try to let it process itself. So, how do we unpack our emotional suitcases to move through life a little lighter or, even better... fully engaged with the here and now? That's what we're talking about today. Our guest is Madeline Popelka. She grew up in a household where mental health was never discussed, which was extra hard given she experienced multiple traumatic events. When she started to experience PTSD symptoms in her late twenties, she realized she didn't know the first step in getting help. As Madeline began her healing journey, she felt the urge to create space for other trauma survivors on Instagram @healingfromptsd, which is now one of the largest trauma healing communities on Instagram. There, she shares her hard-earned lessons on healing, inspiring hundreds of thousands of survivors along their healing journeys. She's also the author of “You're Going to Be Okay”. Links from the episode: Show Notes: https://mindlove.com/322 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2023/11/14

・

1 小時 1 分鐘
2023/11/07

The Illusion of the 'Right' Choice: How to Embrace Life's Complexity with Derek Sivers • 321

We will learn: The secret to balancing the demands of parenting, podcasting, marriage, and more through one powerful concept How to navigate multiple belief systems without getting caught in the trap of searching for the 'one true' belief A revolutionary technique used by spiritual gurus to unleash your decision-making potential Have you ever felt torn between two perspectives? Well, what if there's no such thing as the "wrong" way? What if what's right for me isn't necessarily what's right for you? And what if what's right for you today isn't what will be right for you next year? Even more mind-bending, what if everything is unfolding exactly as it should, no matter how chaotic or painful it might seem in the moment? The challenge is, we're bombarded with so many options that it's hard to see this divine plan amid the chaos of our choices. So, how do we connect with that inner wisdom that sees the bigger picture and helps us make confident, bold choices? Well, we're diving deep into all of this today. Our guest is Derek Sivers. Frankly he's one of the most unique and interesting people I've ever met. He is an author of philosophy and entrepreneurship, known for his quotable insights and succinct writing style. He has been a musician, programmer, and TED speaker, and he sold his first company for $22 million and gave all the money to charity. Links from the episode: Show Notes: https://mindlove.com/321 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2023/11/07

・

1 小時 11 分鐘

Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most? Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner. Hosted by Melissa Monte...speaker, story mentor, and self-proclaimed questioner of everything. This show is for the spiritually curious and mentally sharp. The ones who crave depth but reject dogma. Who believe in energy and brain chemistry. Who want to connect with Source but question religion. Who want to feel more free in a world that tells them to stay small. Inside each episode, we explore: Conversations that blend the sacred, the scientific, and the suppressedTools to help you rewire your mind, reclaim your voice, and rewrite your inner narrativeThe questions most people are afraid to ask...about healing, identity, and what it means to wake upNew episodes every week. Because thinking for yourself is a rebellion. And awakening is a discipline.

0.0（0則評分）

靈修

Give your mind a little love today! And now you can subscribe to Mind Love Premium right in Apple Podcasts! You'll get access to the backlog of over 50 exclusive episodes and an exclusive show of Mind Love Meditations! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

網站

Mind Love

Give your mind a little MORE love with Premium!

熱門節目

Demystifying Crystal Healing for Everyday Life with Heather Askinosie of Energy Muse • 105

Break through Your Money Blocks Meditation

Animal Communication and Losing Pets • 064

Overcoming Overwhelm • 082

Soma Breathwork to Control Energy and Manage Stress with the Renegade Pharmacist • 057

Healing the Mother Wound

The Death of Presence: Doing It All and Doomscrolling Through Life with Dr. Jody Carrington • 402

Your Nervous System Is Blocking Your Spiritual Growth | Guy Lawrence • 446

Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka • 322

The Illusion of the 'Right' Choice: How to Embrace Life's Complexity with Derek Sivers • 321

Give your mind a little MORE love with Premium!

Break through Your Money Blocks Meditation

10 Ways to Boost Your Wellness This Year + Holiday Gift Guide • 271

Self-Forgiveness and Rewriting How You See Yourself with Georgia Murch • 267

The Science of Thinking and Reasoning Better with Woo-Kyoung Ahn • 257

7 Powerful Principles to Harness Your Mind and Overcome Fear with Scott Simon • 279

Transmute Confusion into Wisdom and Other Ancient Buddhist Teachings for Modern Troubles with Melissa Moore • 262

A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263

Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones • 269

Clearing Hidden Limiting Beliefs at the Core of Your Psyche with Lion Goodman • 278

Hidden Motives for Why We Lie to Ourselves and Others with Robin Hanson, Author of The Elephant in the Brain • 272

簡介

Mind Love

Give your mind a little MORE love with Premium!

熱門節目

熱門單集

Mind Love Premium

Give your mind a little MORE love with Premium!

熱門單集 (Mind Love Premium)

簡介