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健康與瘦身

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1月5日

New Year New Roast

SPONSORS: - Get 10% off your first month of BlueChew Gold with code BEARS. Visit https://bluechew.com for more details and important safety information. - Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - This January, quit overspending on wireless with 50% off Unlimited premium wireless. Plans start at $15/month at https://mintmobile.com/BEARS. - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears It’s the final Winter Bears of the season, and Stavros & Chris are ringing in the New Year the only way they know how: complaining about first class, overeating pastries, and making terrible life decisions! As 2025 wraps, the boys reflect on blown resolutions, chaotic travel plans, New Jersey “vacations,” and Chris’ catastrophic decision to roast the entire Jersey Shore cast. Plus: Delta lounge politics, childhood SNL trauma, double-the-bread-double-the-head, and Stav helping Chris talk through the worst career choice he’s ever made. Grab a croissant, buckle up, and celebrate the end of the Winter Bears era as we begin a new year! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:01:09 - First Class Complaints & Latent Homo Things 00:09:00 - New Years Resolutions 00:18:27 - Roasting The Jersey Shore Cast 00:28:45 - Workshopping Roast Jokes 00:39:43 - This Is Probably A Dumb Idea 00:45:02 - The Jersey Shore Photo Roast Session 00:51:31 - New Years Plans & NFL Roasts 00:55:00 - More "Fan" Questions 01:03:37 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

1月5日

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1 小時 8 分鐘
1 天前

The End Of Humanity

SPONSORS: - Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/BEARS. Application times may vary. Rates may vary. - Sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://BetterHelp.com/bears - Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/bears The OG Bears are back on this absolutely unhinged episode of 2 Bears, 1 Cave! Bert Kreischer and Tom Segura dive headfirst into VR porn disasters, accidental virtual orgies, and the terrifying realization that Oculus might actually be ending humanity. Bert recounts a weekend alone that spirals into nine virtual orgies, soul-stealing eye contact, and panic-induced controller fumbling in a pitch-black room. The Bears also unpack loneliness, online hate comments, incel psychology, and how social media gives angry dudes a place to scream just to feel noticed. From there, things somehow get deeper: wealth guilt, excess consumption, purging hundreds of shoes and jackets, Mounjaro weight loss, beating Jelly Roll in the next 2 Bears 5K, parenting chaos, friendship evolution, Jake Paul as a “god,” and why success is always part luck. Enjoy the Bears while they're here. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 323 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Gambling Problem? Call 1-800-GAMBLER. New York: call 8778- HOPENY or text HOPENY. Connecticut: call 888-789-7777 or visit https://CCPG.org. On behalf of Boot Hill Casino in Kansas. Wager tax pass-through may apply in Illinois. Twenty one plus in most states. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio Limited time offer. Chapters 00:00:00 - Intro 00:00:14 - Bert's First Threesome 00:05:58 - Mean Comments 00:13:05 - Hanging With The Kids During Christmas 00:30:02 - Stroke Of Luck 00:34:11 - Excess & Purging Stuff 00:44:05 - Weight Loss, Mounjaro & Jelly Roll 00:55:15 - Jake Paul Is A God? 01:01:01 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

1 天前

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1 小時 3 分鐘
2025/12/29

Pimping Podcast Producers

SPONSORS: - New Year, New Me! Get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code BEARS at https://huel.com/bears (Minimum $75 purchase). The Winter Bears Stavros Halkias and Chris Distefano return for another completely unhinged takeover of 2 Bears 1 Cave. With Tom Segura and Bert Kreischer nowhere to be found, the guys openly admit they once again didn’t prepare, and then immediately spiral into bread rankings, prostate exams, STD horror stories, religion, celebrity gossip, and the most deranged podcast business ideas ever pitched. From focaccia-based trauma, to almost doing business with Jeffrey Epstein’s brother, this episode goes fully off the rails and never checks the map again. Hit subscribe, brace yourself, and remember: this episode exists only because someone might need it someday. https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 321 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:38 - Fat Boy Pastry Shop 00:07:42 - Just The Tip 00:11:53 - Sexually Transmitted Hilarity 00:25:13 - Family 00:31:15 - Third World Fun & Legendary Funbags 00:35:13 - Pimping Podcast Producers 00:43:42 - Doing Business With An Epstein 00:54:16 - Health Corner 01:01:52 - In Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/12/29

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1 小時 6 分鐘
2025/12/24

Jeans-Mas Vacation w/ Chevy Chase

SPONSORS: - For simple, online access to personalized and affordable care for Hair Loss, Weight Loss, and more, visit https://Hims.com/YMH. - Go to https://quince.com/mom for free shipping on your order and 365-day returns. - New Customers Bet $5 Get $200 in Bonus Bets If Your Bet Wins. The Crown Is Yours! Sign up using https://dkng.co/mom or through my promo code MOM. #DKPartner - Head to http://Wayfair.com right now to shop all things home. Hallelujah! Where’s the Tylenol? It’s a very YMH Christmas, and the studio is lit up like Clark Griswold’s house because comedy legend Chevy Chase stops by! Tom and Christina unwrap holiday trauma, German Christmas music meltdowns, Santa vs. Baby Jesúska, dangerous European elevators, and the evolution of internet weirdos. Then Chevy joins to talk SNL, Three Amigos, the making of Vacation, Forrest Gump almost being his role, improv secrets, wild celebrity encounters, and why Richard Pryor was untouchable. Grab your eggnog and your wolf coat—this one is a Christmas classic. Your Mom’s House Ep. 841 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit https://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit https://ccpg.org (CT), or visit https://mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $200 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 1/11/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: https://sportsbook.draftkings.com/promos. Ends 1/4/26 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:00:11 - Merry Jeans-mas! 00:06:57 - Opening Clip: Cure For A Bad Day 00:08:57 - Threads, Diddy Doc, & Day Of The Jackal 00:19:51 - Clip: Chinese Girlfriend Song 00:20:49 - Situational Awareness 00:26:05 - Chevy Chase 00:30:15 - Saturday Night Live & Studio Comedies 00:39:42 - Other Roles, Directors, & Dan Aykroyd 00:46:53 - Presidents 00:50:12 - Carlin, Pryor, & The Bomb Squad 00:56:31 - The Legacy Of Vacation 01:03:05 - Wrap Up 01:04:41 - Closing Song - "Bedspread Shit" by Unknown Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/12/24

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1 小時 8 分鐘
2025/12/19

Christmas Vibes, New Year Plans & Life Lessons

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/uu6cof5i #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Sign up for a $1 per month trial period at https://shopify.com/dannyb - Our listeners get 10% off their first month at https://betterhelp.com/dannybrown Danny Brown is back with another wild, real, and hilarious episode! 🎄 From getting into the Christmas spirit to planning big moves for the New Year, Danny keeps it 100 talking comfort vs. growth, “everything happens for a reason,” and even his clothes goals for 2026. He opens up about his tour, wedding plans, discovering new music, and yeah… even his pea allergy. Laugh, relate, and get life advice the Danny Brown way. Hit play now and join the conversation! Have a question for Danny? Hit us up at danny@thedannybrownshow.com The Danny Brown Show Ep. 187 https://xdannyxbrownx.com https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:07 - Christmas Vibes Are Here 00:03:14 - Plan For The New Year 00:03:49 - Healing Or Faking? 00:05:46 - Comfort VS. Growth 00:06:54 - Everything Happen For A Reason' 00:07:54 - Are You Horny Or A Loner? 00:13:08 - Danny's Getting Married! 00:14:20 - Tour Update 00:16:38 - I Miss Betting On Basketball 00:19:16 - New Years Resolutions 00:22:36 - Danny's Clothes Goal For 2026 00:28:18 - Danny's Pea Allergy 00:30:08 - Guitar Hero Put Us On 00:33:04 - Finding New Music Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/12/19

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37 分鐘
2025/07/28

This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano

Check out our new summer merch at https://store.ymhstudios.com/ SPONSORS: - Eat smart at https://FactorMeals.com/bears50off and use code bears50off to get 50 percent off plus FREE shipping on your first box. Stavros Halkias and Chris Distefano are back for round two of Summer Bears—and things spiral immediately. Dressed in their finest “Queens County court appearance” outfits, the guys dive into tales of impersonating cops, awkward court appearances, and Chris’s brief career as a physical therapist (and even briefer run-in with medical malpractice). The bears get uncomfortably honest about massages that went too far, AI-generated thirst traps, and whether or not Bert and Tom make smashable women. Plus: Stav drops knowledge about Benjamin Franklin’s revolutionary sexcapades, Chris reflects on losing MSG (but gaining perspective), and both dudes debate the pros and cons of fake tits, handy wives, and aging out of horniness. It’s unhinged, unfiltered, and definitely leading to the hosts getting fired. 2 Bears, 1 Cave Ep. 299 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:08 - Chrissy Court Date 00:06:15 - From Physical Therapy To Comedy 00:18:25 - Happy Ending 00:28:45 - Lady Tom & Bert 00:34:32 - Female Stavvy & Chrissy 00:43:55 - Handy Women & Unhandy Men 00:53:07 - Benjamin Franklin 00:58:32 - MSG 01:03:36 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/07/28

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1 小時 8 分鐘
2025/12/08

New Zealand w/ Earle Birney

Follow Earle on Instagram here: https://www.instagram.com/earle.birney/ SPONSORS: -Shop SKIMS Mens at https://www.skims.com/trippin #skimspartner -Download Cash App Today: https://capl.onelink.me/vFut/7chyhxwm #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement . Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. - Grab your own pair of The Dillon Freewaters flip-flops while supplies last at https://freewaters.com Thanks to YMH's very own Katelyn for help with this flipflop ad!!!! -Sign up for your $1 per month trial and start selling today at https://shopify.com/trippin On this week’s episode of You Be Trippin’, Ari Shaffir sits down with Earle Birney to revisit his wild trip to New Zealand in the ’90s; back when he was a wandering hippie hustling psychedelics. One bad break turns his adventure into an 18-month stint in a Kiwi prison, where he deals with terrible food, heavy gang activity, knife fights, and cranky guards. Earle tells Ari about sneaking in a little greenery, making a joke of kangaroo court, and meeting his unforgettable prison bestie, Caveman. By the end, he explains how discovering Buddhism behind bars flipped his whole world and eventually led him to become a meditation and philosophy teacher. You Be Trippin' Ep. 96 https://www.instagram.com/arishaffir https://www.instagram.com/youbetrippinpod https://arishaffir.com Chapters 00:00:00 - Intro 00:02:09 - Finding Your Freedom 00:15:04 - Caught Getting Trippy 00:31:01 - Food & Fights 00:45:38 - Kiwi Judicial System 01:03:53 - Passing the Time 01:14:53 - Getting Out 01:25:47 - Travel Tchotchke & Tips Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/12/08

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1 小時 55 分鐘
2025/11/24

Louis C.K. on Writing His First Novel and Returning to Stage

SPONSORS: - Protect your family with life insurance from Ethos. Get your free quote at https://ethos.com/bears - Eat smart at https://FactorMeals.com/bears50off and use code bears50off to get 50% off your first box, plus Free Breakfast for 1 Year. - Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS. - Sign up for a $1 per month trial period at https://shopify.com/bears. ‌ In this powerful and surprisingly emotional episode of 2 Bears 1 Cave, Tom Segura sits down with Louis C.K. to discuss his new novel Ingram, the creative process behind writing fiction, and the brutal emotional reality of loneliness and childhood struggle. Louis explains why he quit stand-up for over a year, how stepping away from the stage changed his life, and what ultimately pulled him back into comedy. The conversation dives deep into fear, pain, trauma, comedy philosophy, empathy, war stories, emotional burnout, and why the darkest moments in life can shape the most powerful art. Tom reveals that reading Ingram made him cry, and Louis talks about the deeply disturbing next book he’s finishing—including a scene that shocked even him while writing it. They also explore the controversial idea of “punching down” in comedy, the ethics of humor, and why Louis believes the funniest material comes from the messy truth of being human. 2 Bears, 1 Cave Ep. 316 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call eight eight eight seven eight nine seven seven seven seven or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://dkng.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:01:00 - Becoming A Novelist, Eastern Europe, & Russian Literature 00:05:12 - Quitting Stand Up & Daily Rituals 00:08:47 - Writing Ingram & Why Tom Teared Up 00:19:38 - Loneliness, Street Kids, & the Human Threshold for Empathy 00:34:27 - Trauma, War & Emotional Damage 00:39:17 - Coming Back to Stand-Up & Rebuilding Material 00:46:22 - Upsetting Audiences, Articulating Thoughts, & Punching Down 00:59:59 - Touring Burnout & The Future of Live Comedy 01:06:42 - Final Thoughts & Tom Praises Ingram Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/11/24

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1 小時 9 分鐘
2025/12/15

The Summer Bears Came For The Winter

SPONSORS: - Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bears or through my promo code BEARS - Protect your family with life insurance from Ethos. Get your free quote at https://Ethos.com/BEARS - Head to https://DRINKAG1.com/BEARS you’ll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free. - Sign up for a $1 per month trial period at https://shopify.com/bears. Christmas CAME early! The Summer Bears are now the *Winter Bears* and they have returned to phone it in and fulfill some contractually obligated laughs. Chris Distefano and Stavros Halkias invade YMH Studios to talk awful breakfast decisions, Bert’s cruise from hell, fat-guy medicine science, Husky-induced life chaos, bombing on MTV, fighting GLP-1 drugs, Mike Tyson saving Big Pun at The Tunnel, and why both of them should never own pets, houses, or functioning digestive systems. It’s chaotic, barely prepared, medically concerning, and absolutely perfect. Enjoy! https://www.instagram.com/stavvybaby2 https://www.instagram.com/chrisdcomedy/ 2 Bears, 1 Cave Ep. 319 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://www.chrisdcomedy.com/ https://www.stavvy.biz/ https://store.ymhstudios.com Gambling problem? Call one eight hundred Gambler. In New York, call 8778-HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-789-7777 or visit https://ccpg.org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. Twenty-one plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see https://DKNG.co/audio. Limited time offer. Chapters 00:00:00 - Intro 00:03:29 - Slutty Little Breakfast 00:07:14 - Podcast Polyamory 00:14:15 - Chrissy Housing Crisis 00:21:35 - Stavros Vs Fat Guy Medicine 00:31:48 - Fat Joe, Guy Code, & Graveyard Of Failed Shows 00:46:14 - Maybe The Worst Dog Ever 00:56:17 - Geopolitical Shenanigans & NYC Mayors 01:08:11 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

2025/12/15

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1 小時 10 分鐘
1月5日

Travel Roadblocks w/ Katie Nolan

Get out there and travel!!! Here is a link to the U.S. passport site if you need it DO IT NOW! https://travel.state.gov/content/travel/en/passports.html Follow Katie on Instagram here: https://www.instagram.com/natiekolan/ SPONSORS: -Start your new morning ritual & get up to 43% off your @‌MUDWTR with code TRIPPIN at https://mudwtr.com/TRIPPIN ! #mudwtrpod -Grab your own pair of The Dillon Freewaters flip-flops while supplies last at https://freewaters.com Thanks to YMH's very own Katelyn for help with this flipflop ad!!!! On this episode of You Be Trippin', Katie Nolan sits down with Ari Shaffir for a themed deep dive into Travel Roadblocks. Katie’s taken plenty of vacations, but she’s itching to do some real traveler stuff—and she’s honest about what’s holding her back. They talk through the big blockers: not knowing the language, worrying about cultural norms, the anxiety of looking like an obvious American abroad, and the whole overwhelming beast that is planning a trip. Ari dishes out his best seasoned-traveler advice, and Katie figures out what’s actually stopping her from getting out there. See ya, don't do anything I would do! You Be Trippin' Ep. 100 https://www.instagram.com/arishaffir https://www.instagram.com/youbetrippinpod https://arishaffir.com Chapters 00:00:00 - 100th Episode Introduction 00:12:20 - Language & Culture 00:31:46 - Trippy Stuff 00:42:33 - Pressure To Do It All 00:55:36 - Planning the Trip 01:15:38 - Katie's Next Adventure 01:35:08 - Sticking Out as a Tourist 01:53:47 - Outro, More Traveling Tips & 100th Episode Celebrations Learn more about your ad choices. Visit megaphone.fm/adchoices

1月5日

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2 小時 39 分鐘

Every podcast produced by YMH Studios all in one place!