[故事 Story]艾瑪的活力早晨 Emma's Energetic Morning

艾瑪的活力早晨

Emma's Energetic Morning

艾瑪早上很愛賴床，每次媽媽叫了兩三遍，她才不情願地起來。

Emma loves staying in bed in the morning, and it takes two or three calls from her mom before she reluctantly gets up.

「艾瑪，快起來！刷牙洗臉，喝牛奶吃早餐，才能準時去學校！」媽媽提醒道。

"Emma, get up quickly! Brush your teeth, wash your face, and have some milk and breakfast so you can get to school on time!" Mom reminds her.

艾瑪按著鬧鐘，揉揉眼睛，說：「好啦好啦，我馬上起來。」

Emma presses her alarm clock, rubs her eyes, and says, "Alright, alright, I am getting up now."

她走進浴室，拿起牙刷，仔細刷牙，讓嘴巴變得清清爽爽。

She walks into the bathroom, picks up her toothbrush, and brushes her teeth carefully to make her mouth feel fresh and clean.

接著，她用水洗臉，輕輕擦乾，對鏡子裡的自己笑了笑。

Next, she washes her face with water, gently dries it, and smiles at herself in the mirror.

「好舒服！現在可以吃早餐了。」艾瑪開心地說。

"That feels so refreshing! Now I can have breakfast," Emma says happily.

她坐到餐桌前，喝了一杯溫暖的牛奶，還吃了一片全麥吐司和一顆水煮蛋。

She sits at the table, drinks a warm glass of milk, and eats a slice of whole-grain toast and a boiled egg.

「媽媽，這些早餐好好吃，我感覺有好多力氣！」艾瑪笑著說。

"Mom, this breakfast is so good. I feel so strong!" Emma says with a smile.

媽媽點點頭，說：「早餐是一天最重要的一餐，讓你有精神去學校學習和玩耍。」

Mom nods and says, "Breakfast is the most important meal of the day. It gives you the energy to learn and play at school."

吃完後，艾瑪換上整潔的校服，背起書包，準時走出家門。

After finishing, Emma puts on her clean school uniform, grabs her backpack, and walks out of the house on time.

在學校，她和朋友們開心地學習、玩耍，心情特別好。

At school, she happily learns and plays with her friends, feeling especially cheerful.

這個故事告訴我們，早上養成好習慣是很重要的，可以讓一天有個好的開始。

This story teaches us that having good morning habits is very important—it helps start the day off right.