Do you like setting new year resolutions? What's the meaning of goals setting? Today I'm reviewing my goals for 2023 and setting new ones for 2024! This episode is more personal, but I'm also sharing the reason why I love goals setting! You should also give it a try! Enjoy! xx
在2024的第一週,我要來和大家好好回顧一下我的2023年目標和2024的新年新希望~你也是跟我一樣喜歡設立目標的人嗎?那你一定要認真聽我如何達成和設立我每年的目標!好好享用吧~
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資訊
- 節目
- 頻率每週更新
- 發佈時間2024年1月2日 下午3:36 [UTC]
- 長度16 分鐘
- 季數1
- 集數31
- 年齡分級兒少適宜