Andrew Green Sleep Hypnosis

Andrew M Green

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.

  1. Arctic Stillness for a Restless Mind | Sleep Hypnosis

    23 小時前

    Arctic Stillness for a Restless Mind | Sleep Hypnosis

    If your mind feels restless at night or your body won’t fully relax, this guided sleep hypnosis is designed for you. Set beneath the glow of the Northern Lights, this session uses progressive muscle relaxation and gentle sleep talk-down techniques to release tension and quiet anxious thoughts. The pacing is slow and steady, with intentional pauses that help your nervous system settle naturally. Ideal before bed after a stressful day, this journey leaves you calmer, lighter, and ready to drift into deep, restorative sleep.

    43 分鐘
  2. Come Rest by the Fire | Yoga Nidra Sleep Hypnosis

    1 天前

    Come Rest by the Fire | Yoga Nidra Sleep Hypnosis

    Welcome, I’m so glad you’re here. Tonight, imagine yourself resting beside a quiet campfire, the warmth steady and comforting as the night sky stretches peacefully above you. In this gentle Yoga Nidra session, we’ll use slow progressive relaxation to soften each muscle and calm each thought, like tension melting into glowing embers. My voice will guide you at an easy, reassuring pace, helping your nervous system settle and your breath deepen naturally. Let the warmth of the fire hold you as you drift into deep, restorative sleep.

    57 分鐘
  3. Beyond Anxiety — What Happens When You Stop Trying to Fix It? (Sleep Hypnosis)

    3 天前

    Beyond Anxiety — What Happens When You Stop Trying to Fix It? (Sleep Hypnosis)

    Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different. Through slow pacing, grounded language, and nervous system–soothing rhythm, you’ll explore what happens when you stop trying to eliminate anxiety and instead allow your body to settle on its own. As effort softens, safety returns. You’ll fall asleep feeling steady, lighter, and quietly at ease.

    1 小時
  4. The Subtle Art of Not Giving a … | Rest from the Weight of Everything (Sleep Hypnosis)

    4 天前

    The Subtle Art of Not Giving a … | Rest from the Weight of Everything (Sleep Hypnosis)

    Inspired by The Subtle Art of Not Giving a..., this sleep hypnosis is designed for anyone who feels mentally exhausted from trying to manage everything at once. If your mind keeps replaying worries, responsibilities, or other people's problems at night, this experience helps you gently let go. With calming guidance, slow pacing, and deep relaxation, your nervous system learns that you don’t have to carry it all to be a good person. As you sleep, mental noise softens, priorities become clearer, and you rest more deeply—so you wake up feeling lighter, calmer, and focused on what truly matters.

    1 小時 1 分鐘
  5. Hypnosis for Deep, Restful Slumber & Dreamy Relaxation

    5 天前

    Hypnosis for Deep, Restful Slumber & Dreamy Relaxation

    Discover the "Ultimate Sleep Oasis: Hypnosis for Deep, Restful Slumber & Dreamy Relaxation" with Andrew Green Hypnosis. This guided sleep meditation is designed to help you achieve a profound, rejuvenating sleep while taking you on a mesmerizing journey through a captivating underwater world. In this session, you'll be guided by the soothing male voice of Andrew Green as he leads you through relaxation techniques and peaceful visualizations. As you drift into a state of deep sleep, you'll explore the enchanting underwater world, filled with vibrant marine life and the calming sounds of the ocean. Whether you're struggling with insomnia or simply seeking a more restful night's sleep, this guided meditation is the perfect solution. By incorporating mindfulness and deep relaxation techniques, you'll awaken feeling refreshed, revitalized, and ready to face the day. Join Andrew Green Hypnosis on this journey to better sleep and improved well-being, as you explore the fascinating underwater world and unlock the secrets to deep, restful slumber and dreamy relaxation. Don't forget to follow this channel for lots of great content coming soon.

    56 分鐘
  6. Sleep Inside a Starry Dream — Deep Hypnosis for Rest

    2月13日

    Sleep Inside a Starry Dream — Deep Hypnosis for Rest

    Fall asleep beneath the swirling stars of Vincent Van Gogh’s Starry Night in this deeply soothing sleep hypnosis with Andrew Green. Designed for bedtime, this guided meditation uses progressive muscle relaxation, gentle hypnotic suggestion, and dreamlike imagery to help your body release tension and your mind grow quiet. Led by the calm male voice of Andrew Green, you’re invited into a slow, peaceful journey where the night sky feels alive, protective, and endlessly calming. As the stars drift and the sky softens, breathing deepens and rest arrives naturally. Many listeners fall asleep before the session ends and wake feeling calmer, lighter, and deeply restored. Use this track whenever you want to let go of the day and drift into sleep beneath a painted sky made for dreaming.

    1 小時
  7. Where You’re Finally Cared For — Sleep Hypnosis

    2月12日

    Where You’re Finally Cared For — Sleep Hypnosis

    This sleep hypnosis is created for bedtime, when you’re ready to let the day fall away and be gently guided into rest. Through progressive muscle relaxation and soothing hypnotic guidance, your body is invited to soften, release tension, and feel at ease. As you relax, you’re carried into the feeling of a warm tropical night in Bora Bora — calm water nearby, gentle air on your skin, and nothing left to do or manage. Soft imagery, affirmations, and unhurried pacing help you feel safe, supported, and free to drift. Many listeners fall asleep naturally and wake feeling lighter, calmer, and quietly restored — as if they’ve been held by the night itself. Use this track whenever you want to feel cared for and guided into peaceful, effortless sleep.

    1 小時
  8. A Safe Place Above It All — Treehouse Sleep Hypnosis

    2月10日

    A Safe Place Above It All — Treehouse Sleep Hypnosis

    Do you find it difficult to relax and unwind at the end of a long day? Are you craving a peaceful escape from the hustle and bustle of daily life?  Our latest sleep hypnosis video is just what you need. Join us on a journey to a tranquil treehouse, nestled high above the world below. As you settle in among the branches and leaves, you'll be guided through a series of hypnotic suggestions designed to ease your mind and body into a state of deep relaxation.  With soothing sounds and peaceful imagery, you'll be transported to a world of calm and tranquility, where the stresses of daily life simply melt away.  Whether you're struggling with insomnia, anxiety, or simply need a little help winding down at the end of a busy day, our "Escape to a Tranquil Treehouse and Sleep Soundly with Hypnosis" video is the perfect solution.  So close your eyes, take a deep breath, and let yourself be carried away to a world of peace and relaxation.

    1 小時
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主持人與來賓

簡介

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.

資訊

  • 創作者
    Andrew M Green
  • 活躍年代
    2023年 - 2026年
  • 集數
    179
  • 年齡分級
    兒少適宜
  • 版權
    © Andrew M Green
  • 節目網站
    Andrew Green Sleep Hypnosis

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