
614 個單集

Before Breakfast iHeartRadio
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- 自我成長
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4.8 • 129 則評分
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Build a better network from home
Working from home? You can still reach out and build career capital
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Let limits help you make choices
Sometimes constraints can make decisions easier
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Divide and conquer
Divvy up responsibilities to decrease everyone’s mental load
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The New Corner Office: Win at your daily must win
Get clear on what must be done today
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Second Cup: Embrace quality and quantity time
A listener asks how to stay motivated while building relationships
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Set yourself up for success
Envision the outcome, and how you’ll deal with the obstacles
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客戶評論
What I listen to on train everyday
Perfect audio to fill the time gap
Short but practical
Really helpful from different aspects of life.