C Tolle Run

C Tolle Run
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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

  1. 3 天前

    430: Charles Hicks - Go For What You Love Most

    At just 24 years old, Charles Hicks is already building an impressive résumé. The professional Nike athlete recently placed 7th at the TCS New York City Marathon, clocking a blazing 2:09 (finishing as the second American in his debut marathon), and captured his first USATF Championship title at the Cherry Blossom 10 Miler. In this episode, Charles shares what’s fueled his breakthrough at longer distances, what it was like running alongside Eliud Kipchoge in New York, and the key lessons he’s learned throughout his rise in the sport. We also look back at his standout collegiate career at Stanford, preview what’s next on his racing calendar, and get a glimpse into who he is beyond the starting line. From mindset to mileage, this is a deep dive into one of American distance running’s brightest young stars.

    50 分鐘

  2. 2月19日

    429: Jillian Tholen & Alex Larson - Have Fun with Your Food

    We hope you're hungry for a conversation about nutrients! Today we’re joined by experts Jillian Tholen and Alex Larson to break down what athletes actually need to know about fueling their bodies. We cover building a balanced plate for best performance (protein, carbs, fats, yes, all of them) and we get tips for how to keep it simple in the kitchen. Carrie tackles the hot-button topics head-on, including when to fuel, adapting as we age, and athletes using GLP-1s, what they are, why they matter, and how to approach them safely and responsibly. As endurance athletes, Jillian and Alex explain the value of working with a dietitian and how their athletic experience enhances their professional expertise. Add in rapid-fire Q&A to answer your biggest nutrition questions, and you’ve got an episode packed with practical tips to help you fuel smarter for your next adventure.

    51 分鐘

  3. 2月12日

    428: Cole Hocker - I Can Win The Biggest Race On the Biggest Day

    You may recognize Cole Hocker from the 2024 Paris Olympic Games, where he captured gold in the men’s 1500 meters and set a new Olympic record. He is also the 2025 World Champion in the 5000 meters. He’s stayed on top ever since, most recently taking the win at the prestigious Millrose Games. With a lighter summer season ahead, Cole sits down with Carrie to catch up on life, covering everything from training and racing to making music and how even the best handle their nerves. As THE best in the world over the past two years, Cole opens up about his mindset, how he keeps the fire alive, and the role faith plays in sustaining a long, successful career. Balancing elite competition with genuine fun, Cole proves there’s something in his journey that everyone can learn from.

    37 分鐘

  4. 2月5日

    427: Roisin Willis - It’s Just You and the Track

    Newly crowned American indoor record holder in the 800m, and the first woman ever to break 1:58 indoors, Roisin Willis joins C Tolle Run this week! Roisin is coming off an incredible stretch, racing three times in just ten days: she won the New Balance Indoor Games, shattered the American 800m record, and capped it off with a victory in the Millrose 600m. We dive into her journey into the sport, how she balances life as a New Balance professional while competing collegiately at Stanford, and the highs, lows, and everything in between. Roisin also reflects on her rapid rise and shares the advice she’d give her younger self after everything she’s already accomplished.

    43 分鐘

  5. 1月29日

    426: Dot McMahan - Longevity Makes Me Different

    Dot McMahan returns to C Tolle Run after hitting a huge milestone! At 49 years old, Dot has just qualified for her sixth Olympic Marathon Trials. In a sport where standards keep tightening and competition grows fiercer every year, she continues to rise to the challenge. Carrie and Dot dive into her long, remarkable career, how the sport has evolved, her daughter El’s rise in the running world, and how Dot balances life beyond the miles. After more than two decades as a professional runner, Dot brings a wealth of wisdom, hard-earned lessons, and inspiration you won’t want to miss.

    41 分鐘

  6. 1月22日

    425: Calli Hauger-Thackery - You Can't Expect It To Be Easy

    Calli Hauger-Thackery is a 2024 Olympian, 2024 European Half Marathon bronze medalist, and the second-fastest British female marathoner of all time. She joins C Tolle Run following major victories at the Honolulu Marathon and, most recently, the 2026 Chevron Houston Marathon. In this episode, we dive deep into Calli’s journey, from her early love of running to her collegiate career at the University of New Mexico, her professional running career, and how she’s now paying it forward by coaching the next generation of runners. Calli shares how she made the leap to the professional ranks, met her husband, ran her first marathon, and built the momentum that has defined the past few years of her career. We also explore the highs and lows that come with elite competition and life beyond the sport. It’s an honest, inspiring conversation that covers the moments, mindset, and milestones that shaped one of the best distance runners in the world.

    48 分鐘

  7. 1月15日

    424: Jess Hull - Go One Better

    This week we welcome Australian standout Jess Hull, fresh off running a key leg in the gold medal winning 4x2K mixed relay at the World Cross Country Championships. While this is her latest triumph, Jess’s résumé is already packed with hardware—from her days as an Oregon Duck to her current career as a professional runner for Nike. Coming straight off the championship, Carrie and Jess break down the race in detail, from Jess’s favorite moments to the toughest challenges of the course. As Jess continues to get faster every year, we dive into the mindset, confidence, and consistency that fuel her progress and keep her chasing big goals. Her positivity is contagious and by the end of this episode, you’ll feel inspired to shift your own mindset and pursue your goals with confidence.

    47 分鐘

  8. 1月8日

    423: Parker Wolfe - I Can Compete With the Best

    Parker Wolfe may be new to C Tolle Run, but he's no stranger to elite running. As an NCAA Champion at the University of North Carolina and now a USATF Champion, Parker is gearing up for the 10k at the World Cross Country Championships, and he's especially excited that the race will be held on US soil for the first time since 1992. In this episode, Parker shares how he got into the sport and opens up about the emotions of winning his first professional title. We also dive into his goals for 2026 and discuss why maintaining friendships with training partners who become competitors is so important to him. You will absolutely be cheering for Parker after meeting him!

    27 分鐘
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簡介

Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.

資訊

  • 創作者
    C Tolle Run
  • 活躍年代
    2012年 - 2026年
  • 集數
    436
  • 年齡分級
    兒少適宜
  • 版權
    © Copyright C Tolle Run
  • 節目網站
    C Tolle Run

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