Complex Trauma Recovery

Kina Wolfenstein
  • 5.0（1則評分）
  • 心理健康
  • 隔週更新

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

  1. 1 天前

    Does the Body Really Keep the Score? How the role of the body in trauma has been misunderstood.

    In this podcast episode, I talk about some recent controversies in the field of therapy related to Polyvagal theory, the nervous system and the role of the body in trauma and trauma therapy. Articles mentioned: The body does not keep the score: trauma, predictive coding, and the restoration of metastability: https://www.frontiersin.org/journals/systems-neuroscience/articles/10.3389/fnsys.2026.1812957/full Why the Polyvagal Theory is Untenable https://pmc.ncbi.nlm.nih.gov/articles/PMC12937499/ Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

    34 分鐘

  2. 6月25日

    CPTSD: core features, common struggles and pillars of care

    In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex attachment trauma. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

    43 分鐘

  3. 6月8日

    Inner Conflict of Emotional Neglect

    In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict between the desire for connection and the avoidance of pain. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

    22 分鐘

  4. 5月30日

    Terms Of Attachment: How We Learn about Connection and Disconnection

    The podcast is back! In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within our family systems influence us for years beyond childhood. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

    30 分鐘

  5. 2024/11/06

    Working with shame in trauma therapy

    In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

    21 分鐘

  6. 2024/10/28

    Cognitive behavioral therapy - a critique

    The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/cptsdtherapist If you like my podcast, consider leaving a review or sharing it with someone else :)

    27 分鐘

  7. 2024/03/04

    Polyvagal Theory and Practical Applications with guest Deb Dana

    Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist

    57 分鐘

  8. 2024/01/25

    People pleasing as an attachment adaptation

    Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist

    22 分鐘
顯示全部 (27)

簡介

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

資訊

  • 創作者
    Kina Wolfenstein
  • 活躍年代
    2020年 - 2026年
  • 集數
    27
  • 年齡分級
    兒少適宜
  • 版權
    © Kina Wolfenstein
  • 節目網站
    Complex Trauma Recovery

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