Curiosity

Akash Patil
  • 0.0（0則評分）
  • 書籍

Book reviews, guests, and experiences.

集數

  1. Know your sleep better- polyphasic sleep and parasomnia

    2020/10/25

    Know your sleep better- polyphasic sleep and parasomnia

    All you need to know about the physiological concept of sleep. Although we spend almost one third of our lives sleeping, we seem to know very little about optimising it for our good. We talk about phases of sleep, polyphasic sleep and parasomnia. Hope you learn and try polyphasic sleep yourself. See if it works for you. Thanks for listening!

    22 分鐘

  2. 2020/08/11

    We talk about how the covid-19 pandemic has affected us on a personal as well as on a global scale .

    Have a great day!

    1 小時 9 分鐘

  3. 2020/08/11

    Hey there! Me and my co-host pranjal review the NY best seller- Atomic Habits.

    Atomic habits by James clear

    59 分鐘
  • 共 3 集

簡介

Book reviews, guests, and experiences.

資訊

  • 創作者
    Akash Patil
  • 活躍年代
    2020年
  • 集數
    3
  • 年齡分級
    兒少適宜
  • 版權
    © Akash Patil
  • 節目網站
    Curiosity