Drink More Water

Mikayla & Mia Di Panfilo
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  • 自我成長
  • 每週更新

Welcome to Drink More Water, a soul-nourishing podcast hosted by two spirited sisters in their 20s. Join Mikayla and Mia as they embark on a heartwarming journey through the realms of wellness, positivity, and personal growth. With genuine conversations and heartfelt reflections, these sisters share their experiences, insights, and inspiration for living a more joyful and fulfilling life. From mindfulness practices to self-care rituals, each episode is filled with practical tips and uplifting messages to uplift your spirit and ignite your inner glow.

集數

  1. Sandbox to Self-Discovery

    2024/05/15

    Sandbox to Self-Discovery

    In this episode, we explore how the habits children pick up shape who they become as adults. We'll also reflect on habits and traits we once criticized ourselves for but have now come to embrace, recognizing their role in our growth. Join us to understand the profound impact of these early habits on a child's character, success, and overall identity.

    44 分鐘
  2. Friendship Files

    2024/05/08

    Friendship Files

    Friendship Files explores the essence of friendship, highlighting qualities like loyalty and kindness. We discuss red flags and offer tips for nurturing strong bonds. Through our own personal insights and stories, we encourage listeners to navigate the complexities of friendship, fostering meaningful connections in their lives.

    51 分鐘
  3. Mondays Are Not Important

    2024/04/24

    Mondays Are Not Important

    In this first episode, Mikayla and Mia discuss taking the first step, debunking Monday's hype, and advocating for authenticity. With humour and honesty, they explore the importance of breaking free from overthinking and embracing personal growth. Join them for candid conversations celebrating the beauty of just starting and staying true to oneself in life's unpredictable journey.

    30 分鐘
  • 共 3 集

簡介

Welcome to Drink More Water, a soul-nourishing podcast hosted by two spirited sisters in their 20s. Join Mikayla and Mia as they embark on a heartwarming journey through the realms of wellness, positivity, and personal growth. With genuine conversations and heartfelt reflections, these sisters share their experiences, insights, and inspiration for living a more joyful and fulfilling life. From mindfulness practices to self-care rituals, each episode is filled with practical tips and uplifting messages to uplift your spirit and ignite your inner glow.

資訊

  • 創作者
    Mikayla & Mia Di Panfilo
  • 活躍年代
    2024年
  • 集數
    3
  • 年齡分級
    兒少適宜
  • 節目網站
    Drink More Water