Executive Functioning

In this episode, Matthew and I carried on a conversation about Executive Functioning Disorder (EFD). EFD is a growing issue here in the United States that has gained traction in the behavioral health world and there is a method that will help those that do struggle with it called cognitive therapy. If you are one of those people that you know are struggling with it or know of someone who does have them take a look into EFD. The information that is provided herein this episode does not constitute treatment. Please reach out to a professional to find out for yourself if this is something you struggle with. The purpose of this show is to provide sound information by providing references with everything that we discuss so that you can do your research and find out for yourself if it applies to you or not. Feel free to reach out if there is more information that you are looking for. I will be happy to continue to discuss these topics. If there is anything else that you are interested in and would like more information on it please bring it up and I will do what I can to provide sound research on the matter and share what I discover. Please see the following: https://www.amazon.com/dp/B07JQ37S7V/ref=nav_timeline_asin?_encoding=UTF8&psc=1 https://www.additudemag.com/what-is-executive-function-disorder/ https://www.amazon.com/gp/product/B085TCV73F?ref=dbs_p2d_P_R_kindle_available_T2