Feeling Things with Amy & Kat

Nashville Podcast Network

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

  1. 1 天前

    What The Hell Are We Doing With Our Lives + 6 Rules to Avoid Being Cringe

    We break down the idea of an annual "Girls Dinner" (specifically built around the question "What the hell are we doing with our lives?"), where you and your closest friends put your phones away and answer things like what you want more of, what you're tolerating that needs to change, and what you'd go after if you knew every woman in the room had your back. Then we shift into 6 rules for avoiding cringe behavior, from speakerphone use in public to scrolling through someone's photos without asking. We also share our feelings of the day and get into whether it's too soon to buy a "Golden Girls" style house with your best friend decades before you're actually that age. We also ask a question that doesn't come up enough: do you ever lie about your occupation? For example, would you lie about being a therapist to a stranger on a plane just to avoid unpacking their childhood trauma on vacation?   Oh, and we watched the documentary "A Toxic Love Story" and we have thoughts. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.

    What The Hell Are We Doing With Our Lives + 6 Rules to Avoid Being Cringe
  2. 7月24日

    Soul Sessions: Energetic Discernment: Clear Your Field, Return Old Energy & Reclaim Your Power

    Something major is shifting in our orientation, motives, and direction. Over the next 1.5 years—moving through the remainder of 2026, into 2027, and through Spring 2028—humanity is entering a massive evolutionary wave. New sensory perceptions are coming online, asking us to completely reorganize our cells, DNA, emotional intelligence, and energy fields to navigate the compounding acceleration of information and collective intelligence. Amanda breaks down how life circumstances press us to shed old identities, liquidate toxicity, and anchor into the present moment. If you’ve been feeling overwhelmed, anxious, or unable to separate your own feelings from the environment around you, this episode provides a quick, actionable practice to discern what is yours, clear your field, and step into your true sovereignty. In this episode, we explore: The 18-Month Reflection (Since Jan 2025): How your personal "tastebuds" and priorities have shifted, and why old identities no longer fit. Finishing Unfinished Business: How August and September 2026 present pressure points to stop picking at old wounds and forgive past timelines. The Ultimate Energetic Discernment Tool: A simple mental practice to ask "Is this mine?" and instantly return unneeded energy to the universe without psychoanalyzing the root cause. Cellular & DNA Reorganization: Understanding physical symptoms, health clearings, and personal shifts as preparation for higher frequencies. Looking Ahead to 2026–2028: Preparing for hive consciousness, telepathy, and the upcoming Nodes of the Moon shift (North Node in Aquarius / South Node in Leo). Physical Energy Cleansing Practices: Grounding with bare feet on the earth, selenite crystals, sage, and putting leafy ivy or indoor plants next to your bed. Recognition and awareness will be your superpower over the coming years. You don't need to overthink or psychoanalyze the origin of an uncomfortable vibe—simply ask if it's yours, own your space, and say, "Get the energy out of my field, thanks!"   Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology  Check out Amanda's Website: SoulPathology.com  Send Amanda an Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.

    Soul Sessions: Energetic Discernment: Clear Your Field, Return Old Energy & Reclaim Your Power

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簡介

Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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