Good Good Running

Good Good Running
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3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

  1. 1 天前

    Ep 101: The Milestone Hangover | Honey Coffee

    Fresh off episdoe 100 we are back to chat all things training and AI methods of optimising our running. Jords sick..again.. Chris has a 10k race this weekend and Matt is ticking them off one by one. We reveal the winner of the word competition!

    1 小時 24 分鐘

  2. 3月10日

    Episode 100 with Andy Buchanan

    Who would have thought we'd hit 100 episodes.. and who better to help us celebrate than the Australian Marathon Record holder - Andy Buchanan. He was there for episode 50 so it seemed right to have him back for episode 100. We re- live some old episodes and celebrate our latest achievements. Thank you to everyone who has tuned in, followed and messaged in. We truly value you all!

    1 小時 50 分鐘

  3. 3月3日

    Ep 99: Marathon Season | Hobart Track | Handshake Woes

    The Superblast 3 is out today… and yes, we’ve got thoughts. With marathon season creeping up, we talk about what you should be doing right now - especially if you’re not already running consistently. Some massive results in Hobart to go over, as well as Sinead back racing in marathons. We have announced a competition for our 100th episode next week!

    1 小時 33 分鐘

  4. 2月24日

    Ep 98: Using Shoes as Tools | Mizuno Neo Zen 2

    This week we unpack the use of shoes and when is it appropriate to wear race day shoes. Matt and Chris all have some good consistent training while Jordan plans an unplanned down week after experiencing some shin splints. Mizuno Neo Zen 2 was in for review this month - TL;DR we like them! Thanks for tuning in!

    1 小時 31 分鐘

  5. 2月20日

    Ep 97: Jack Rayner | 59:53 - Australian Half Marathon Record

    Jack Rayner joins us fresh off his stunning run at the Barcelona Half Marathon, where he clocked an official 59:53 (2:49/km) to become Australia’s newest national record holder and only the second Aussie ever to break the one-hour barrier. We dive into how it feels to claim another Australian record, pinch one off Brett Robinson, and what the lead-up looked like heading into Barcelona. Perhaps we'll see Jack at GC Marathon Thanks for tuning in

    44 分鐘

  6. 2月17日

    Ep 96: Australian Half Marathon Record & Listener Questions

    The coolest guy in distance running (Jack Rayner) goes bang in Barcelona over the weekend. Breaking the Aus half marathon record in 59:53...2:49/km.. We delve into our training weeks and answer a few questions sent in by the listeners. Thanks for tuning in!

    1 小時 48 分鐘

  7. 2月10日

    Ep 95: Race Day Nerves & Expectations

    As running events draw closer we chat about race day nerves and managing our expectations during the training block and on race day. This all after the usual catch up and training weeks. Jordans back, Chris keeps on getting fitter and Matt is about to start running longer Thanks for tuning in!

    1 小時 30 分鐘

  8. 2月6日

    Ep 94: Jess Stenson | That One Day in Valencia

    In Episode 94, we’re joined by Jess Stenson — Commonwealth Games gold medallist, Olympian, and Australian women’s marathon record holder. Jess takes us back to that one day in Spain, unpacking her run in Valencia and how the Australian record unfolded, not as a fixed target, but as a moment where everything finally clicked. Thanks for tuning in!

    49 分鐘
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簡介

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

資訊

  • 創作者
    Good Good Running
  • 活躍年代
    2025年 - 2026年
  • 集數
    111
  • 年齡分級
    兒少不宜
  • 版權
    © Good Good Running
  • 節目網站
    Good Good Running

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