Hammer Time

JM

Prep, Life, Gym, Music, Whatever

集數

  1. 2022/05/06

    Ep. 3 The Depletion (Part I)

    Arms Race, Prep so Far, Cut Update (14 weeks), Training, Gym Pet Peeves, Final Days of Crunch Fitness

  2. 2022/04/01

    Ep. 2 The Maintenance

    Arms Race @ the Arnold Expo, Food Poisoning, Prep Updates, Work, Ridiculous Gym Conversations & Grad School

  3. 2022/02/28

    Ep.1 The Introduction

    Arms Race, Preliminary Program, Gym Stuff, OCB Show Announcement, my thoughts on PEDs

    Ep.1 The Introduction
  • 共 3 集

簡介

Prep, Life, Gym, Music, Whatever

資訊

  • 創作者
    JM
  • 活躍年代
    2022年
  • 集數
    3
  • 年齡分級
    兒少不宜
  • 版權
    © JM
  • 節目網站
    Hammer Time