InsideOut

Mirna Yunen
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This is a space for learning out loud. It is where wellness, beauty, and lifestyle meet real growth, curiosity, and joy.

  1. 3 天前

    Ch 35: LENIER - De los grandes éxitos a las grandes lecciones

    En este capítulo de Inside Out converso con Lenier Mesa sobre mucho más que su música. Desde sus raíces en Cuba hasta sus grandes éxitos y colaboraciones con Marc Anthony, hablamos del camino recorrido, del reparto y de la nueva generación de artistas como Bebeshito, Dany Ome y Kevincito. Pero también hablamos de la vida. De los errores, las decisiones, la familia y las lecciones que nos hacen crecer y ver las cosas de otra manera. Lenier cantó en mi boda hace unos años, y esta vez tuve la oportunidad de sentarlo en mi sofá para conversar. Al terminar de grabar, me dijo que nunca había tenido una entrevista como esta. Me encantó poder conocer y compartir este lado de él. Síguenos: Lenier: @lenieroficial Mirna: @mirnayunen Inside Out: @insideoutthepod Suscríbete al canal para más conversaciones como esta.

    Ch 35: LENIER - De los grandes éxitos a las grandes lecciones

  2. 10月6日

    Ch 34: Life is hard. We don’t have to make it harder. | Solo

    Life is always going to come with challenges. This episode is about some of the perspective shifts that have been helping me move through them differently. Learning what’s mine to carry, what I can let go of, when to trust, and how changing the way I see something can sometimes change the way I experience it. These are just a few tools I’ve been using in my life lately to make the hard moments a little easier. I hope something in here helps you too. Please subscribe to the channel and follow @mirnayunen and @insideoutthepod.

    Ch 34: Life is hard. We don’t have to make it harder. | Solo

  3. 9月29日

    Ch 33: From Working for Free to Working With Latin Music’s Biggest Names | My Husband, Kirk Taboada

    Kirk is back on Inside Out! This time, we’re going all the way back to the beginning of his career and talking through the journey that got him to where he is today. From working for free and starting his first record label, to nightlife, touring, festivals, and becoming a music agent at UTA, we get into the moments, relationships, risks, and lessons that shaped his career, plus what he’s working toward next. I always love sitting down with my husband and getting to hear these stories from his perspective. I hope you enjoy this one! Follow Kirk on Instagram: @ki.rk Contact: kirk.taboada@unitedtalent.com Please subscribe to the channel for more Inside Out episodes every week! Follow me: @mirnayunen Follow the podcast: @insideoutthepod

    Ch 33: From Working for Free to Working With Latin Music’s Biggest Names | My Husband, Kirk Taboada

  4. 9月22日

    Ch 32: You’ve Seen Mia Khalifa, But Have You Heard Her?

    You’ve seen Mia Khalifa, but have you heard her? I wanted this conversation to make room for a different side of Mia. She’s smart, funny, curious, incredibly easy to talk to, and has clearly done a lot of work on herself and on the life she’s building now. We laughed a lot, talked about things we both care about, and had the kind of conversation that just flowed. I walked away feeling like there is so much more to Mia than what most people have had the chance to see. I hope you enjoy this conversation as much as I did. Follow Mia: @miakhalifa Follow Mirna: @mirnayunen Follow Inside Out: @insidetheoutpod Subscribe to Inside Out for new episodes and conversations every week.

    Ch 32: You’ve Seen Mia Khalifa, But Have You Heard Her?

  5. 9月15日

    Ch 31: My Producer Tells All: Behind the Scenes of Inside Out | with Mago Jey Jey

    This episode was not planned. After a last-minute cancellation, my producer Jey Jey was already at my house, the cameras were ready, and we decided to turn them around and improvise. Jey Jey has been part of Inside Out from the very beginning, so we talk about what it’s actually been like building this show together, what I’m like behind the scenes, how the podcast has evolved, and a few things he’s learned about me along the way. We also get into both of our journeys as creators, the importance of starting before everything feels perfect, and why doing one small thing every day can eventually turn an idea into something real. You also get to know the person behind the camera. Jey Jey is a magician and comedian with his own show combining comedy and magic, and we talk about what he’s building next and his dream of taking it around the world. Follow Jey Jey on Instagram: @MagoJeyJey Subscribe to my channel for more Inside Out.

    Ch 31: My Producer Tells All: Behind the Scenes of Inside Out | with Mago Jey Jey

  6. 9月8日

    Ch. 30: Five Kids, Five Personalities with Lucas, AJ, Vera, Leyla & Karim

    Five kids, five completely different personalities, and one very fun episode. I sat down with each of them individually, from oldest to youngest, to get to know them a little better and have them answer a few questions. Then we brought all five together for a very fun (and slightly chaotic) round of Who’s Most Likely To. Lucas and Karim are my two sons, and AJ, Vera and Leyla are my sister’s three kids. My sons live in Miami and my sister’s kids live in the Dominican Republic, but these five have grown up incredibly close. From trips and summers together to all the memories in between, watching their bond grow has been so special. Disclaimer: All five kids were in the house while we filmed, so you may hear a little more background noise than usual. It adds to the experience 😂 Keep up with the family: @ydaliayunen + @mirnayunen Subscribe for more conversations on living well, inside and out.

    Ch. 30: Five Kids, Five Personalities with Lucas, AJ, Vera, Leyla & Karim

  7. 9月1日

    Ch 29: Cousins by Blood, Best Friends by Choice | with Anabella Ruiz

    This time my cousin, Anabella, flipped the script and interviewed me too. There's a ten-year age gap between us, but now that we're both adults, we've become extremely close. We constantly plan dinners, daily group chat convos, and lean on each other as friends as much as family. We don't agree on everything, but we've always been able to disagree and still love and respect each other just the same. We get into the podcast, fun cousin talk, books, beliefs, and everything in between. Follow her on Instagram: @anabellamruiz + TikTok: @bellers18 New episodes of Inside Out every week, subscribe for more.

    Ch 29: Cousins by Blood, Best Friends by Choice | with Anabella Ruiz

  8. 8月25日

    Ch 28: The Face We Show | with Plastic Surgeon Dr. Natalie Plana

    In this episode, I sit down with plastic and reconstructive surgeon Dr. Natalie Plana for a conversation about beauty, identity, confidence, and the very personal decision to change something about the way we look. We talk about plastic surgery without the shame or judgment, understanding why you want to make a change, and recognizing that wanting to look better or feel more confident doesn’t mean there’s something wrong with you. The outside can affect how we feel on the inside, but plastic surgery also shouldn’t be a Band-Aid for something deeper. Dr. Plana shares what to consider before having a procedure, what to look for in a surgeon, and why the right research, expectations, and motivation matter. We also get into her work as a craniofacial and reconstructive surgeon caring for children with cleft lip and palate and other facial differences, and how that has shaped the way she sees beauty and identity. A conversation about the face we show the world, how it connects to who we are inside, and making choices about our appearance from an informed and confident place. Dr. Natalie Plana Instagram: @Dr.NataliePlana Plana Plastic Surgery Miami | New York (212) 660-4016 🔔 Subscribe for more conversations like this.

    Ch 28: The Face We Show | with Plastic Surgeon Dr. Natalie Plana
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簡介

This is a space for learning out loud. It is where wellness, beauty, and lifestyle meet real growth, curiosity, and joy.

資訊

  • 創作者
    Mirna Yunen
  • 活躍年代
    2026年
  • 集數
    35
  • 年齡分級
    兒少不宜
  • 版權
    © Mirna Yunen
  • 節目網站
    InsideOut

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