Living Within Stigma

Living Within Stigma
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  • 心理健康

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and  authentic. Together we will create a space of hope.

  1. 2021/09/27

    Effects of BBL Culture and Body Dysmorphia

    Welcome to Living Within Stigma! In this week's episode, we talk about the difference between insecurities and body dysmorphia, our personal journeys, today's society, and how we honor our bodies. Stay Connected with Us Follow @livingwithinstigma on Instagram  Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources:  Willow Weep for Me by Meri NaNa-Ama Danquah,  Therapy For Black Girls: https://providers.therapyforblackgirls.com ,  What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time  Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    1 小時

  2. 2021/09/20

    Do We Have an Unhealthy Ego?

    Welcome to Living Within Stigma! In this week's episode we discuss all things EGO. We share personal experiences about how we were able to become more aware of our unhealthy & healthy egos.  Stay Connected with Us Follow @livingwithinstigma on Instagram Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com , What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    52 分鐘

  3. 2021/09/13

    Healing With Skincare

    Welcome to Living Within Stigma! In this week's episode where we discuss our skincare journeys, favorite products and the differences in what one chooses to value. Sierras products mentioned: https://purplandprosper.com/shop https://biossance.com/collections/moisturizers-oils/products/squalane-zinc-sheer-mineral-sunscreen-spf30?gclid=Cj0KCQjw1dGJBhD4ARIsANb6OdmPbBDGsWJ0CLqgVjOhjTU0eweOQynTh4T681xXERXDOH1V4pyvBmcaAnjCEALw_wcB&gclsrc=aw.ds Sydnies products mentioned: https://shopnow.foreverliving.com/usa/en-us/products/skin-care/061-Aloe-Vera-Gelly https://www.blackgirlsunscreen.com/product/black-girl-sunscreen-spf-30/ Stay Connected with Us Follow @livingwithinstigma on Instagram  Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources:  Willow Weep for Me by Meri NaNa-Ama Danquah,  Therapy For Black Girls: https://providers.therapyforblackgirls.com ,  What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time  Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    48 分鐘

  4. 2021/08/30

    Connection Matters

    Welcome to Living Within Stigma! In this week's episode we talk about COVID19's impact on our social lives. We discuss ways to connect and rekindle relationships while still surviving a pandemic.  Stay Connected with Us Follow @livingwithinstigma on Instagram Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com , What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    35 分鐘

  5. 2021/08/23

    How We Cope with Anxiety

    Welcome to Living Within Stigma! In this week's episode we talk about what helps us cope with our Anxiety diagnoses. We also chat about things that didn't work. This episode is vulnerable and resourceful, tap in. Hope you enjoy! Leave us a rating and review.  Stay Connected with Us Follow @livingwithinstigma on Instagram Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com , What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    37 分鐘

  6. 2021/07/26

    Bye Bipolar with Aliyah

    Welcome to Living Within Stigma! In this week's episode, we ⁣talk to our bestie cousin Aliayh about her experience being diagnosed with Bipolar disorder. We laughed, listened, and flowed through this conversation and we know you'll enjoy it.  ⁣⁣⁣ Stay Connected with Us⁣ ⁣ Follow @livingwithinstigma on Instagram ⁣ Sierra’s Socials: @sierratamirin & @sacredbodybeads⁣ Sydnie’s Socials: @uselessimagination_⁣ ⁣ Our Lifelines⁣ ⁣ Sydnie’s Recommended Resources:⁣ Headspace App: Guided meditations⁣ We’re Not Really Strangers: Self Reflection Questions⁣ Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos⁣ ⁣ ⁣ Sierra’s Recommended Resources: ⁣ Willow Weep for Me by Meri NaNa-Ama Danquah, ⁣ Therapy For Black Girls: https://providers.therapyforblackgirls.com , ⁣ What happened to you by Bruce D Perry + Oprah Winfrey⁣ Enjoy The Podcast: https://beacons.page/enjoyjaredbrady⁣ ⁣ ⁣ ⁣ Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope.⁣ Until Next Time ⁣ Love,⁣ Sierra and Sydnie⁣ Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs⁣ ⁣ The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.⁣

    51 分鐘

  7. 2021/07/19

    The Truth About PTSD with Nnenna

    Welcome to Living Within Stigma! In this week's episode, we give a basic breakdown of PTSD and have some insight perspective from our guest nnenna. She shares her experience, coping mechanisms, and the best and worst ways that loved ones can support. Stay Connected with Us Follow @livingwithinstigma on Instagram  Sierra’s Socials: @sierratamirin & @sacredbodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos Sierra’s Recommended Resources:  Willow Weep for Me by Meri NaNa-Ama Danquah,  Therapy For Black Girls: https://providers.therapyforblackgirls.com ,  What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. Until Next Time  Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    37 分鐘

  8. 2021/07/12

    Eating Disorders 101

    Welcome to Living Within Stigma! Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and authentic. Together we will create a space of hope. This Week's Episode This week, we discuss all types of Eating Disorders. We shared a lot of valuable information, ways to prevent disordered eating, and how to decrease stigma.  Stay Connected with Us Follow @livingwithinstigma on Instagram Sierra’s Socials: @sierratamirin & @sacredodybeads Sydnie’s Socials: @uselessimagination_ Our Lifelines Sydnie’s Recommended Resources: Headspace App: Guided meditations We’re Not Really Strangers: Self Reflection Questions Sleep Subliminal Affirmations: https://www.youtube.com/c/MindsinUnison/videos This is Us (tv show) Sierra’s Recommended Resources: Willow Weep for Me by Meri NaNa-Ama Danquah, Therapy For Black Girls: https://providers.therapyforblackgirls.com , What happened to you by Bruce D Perry + Oprah Winfrey Enjoy The Podcast: https://beacons.page/enjoyjaredbrady Until Next Time We hope you stick along for much more to come. Together, we will create a space of hope. Love, Sierra and Sydnie Feel free to email us at livingwithinthestigma@gmail.com with any questions + concerns + suggestions + collabs The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    56 分鐘
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簡介

Our mission is to cultivate a vulnerable conversation surrounding mental health for people of color. We vow to you and ourselves to be present and  authentic. Together we will create a space of hope.

資訊

  • 創作者
    Living Within Stigma
  • 活躍年代
    2020年 - 2021年
  • 集數
    31
  • 年齡分級
    兒少適宜
  • 版權
    © Living Within Stigma
  • 節目網站
    Living Within Stigma