Migraine Relief Code with Dr. Amelia Scott Barrett, MD

Dr. Amelia Scott Barrett, MD
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Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people with migraine or other headaches.

  1. 12 小時前

    The Most Underutilized Migraine Recovery Tool

    Join Dr. Amelia Scott Barrett, MD, as she shares insights from her migraine genetics search, which will be presented at the World Conference on Precision Medicine and Genomics. We talk about what the genetics of severe migraine are, and action steps you can take starting today to fix the most common problems. Go to TheHeadacheQuiz.com to start finding and fixing the root causes of your migraines today.

  2. 7月24日

    Rebound Headaches: Top 5 Things You Need to Know

    In this episode, Dr. Amelia Scott Barrett, MD, explores the complexities of rebound headaches and offers strategies to help. She highlights the significance of addressing the root causes of migraines, and how that helps you move towards lasting relief. Dr. Barrett discusses various management techniques, including medication, magnesium supplementation, anti-inflammatories, and the use of ice caps. Emphasizing the importance of sleep, she provides recommendations to improve rest and reduce migraine frequency. The episode concludes with a call to action, encouraging listeners to take proactive steps in their migraine management journey and inviting feedback. Go to TheHeadacheQuiz.com to discover the biology behind your migraines.

  3. 7月16日

    The Food Triangle: Nutrition Strategies for Migraine Relief

    Explore the food triangle approach to managing migraines, emphasizing resilience over mere trigger avoidance. Learn how protein, fiber, and phytonutrients play a pivotal role in migraine relief, and get inspired with sample meals and breakfast ideas. Discover how to indulge in dessert options that fit within this framework. Finally, find out how to effectively use a daily food tracker to support your journey towards better health and migraine management. Go to TheHeadacheQuiz.com to discover the biology behind your migraines.

  4. 7月9日

    BRAIN REST: Focus

    The energy of summer is like the rays of the sun cast across a wide valley, warming everything it touches. Our job is to focus those rays so that we can use that energy to light a fire. What do you want to light up in your life? In this Brain Rest meditation, focus your energy on what matters most. This was recorded live during our weekly Restore and Rewire classes; to join us, go to https://migrainereliefcode.com/rewire. In class, these meditations are followed by movement that is a fusion of yoga and physical therapy to release muscle tension in the neck and upper back. These meditations are recorded live for the Migraine Relief Code Community. You can join us for them, followed by gentle yoga, at https://migrainereliefcode.com/rewire

  5. 7月2日

    Do You Ever Wonder if There's Something Missing From Your Migraine Plan?

    In this episode, Dr. Amelia Scott Barrett, MD, shows you how testing can answer that question for you. She delves into the four biological systems that play a role in migraines and introduces the Headache Quiz as a tool to understand migraine genomics better. The discussion then shifts to the integration of functional medicine and lab testing in identifying migraine triggers. Dr. Barrett highlights the importance of creating personalized recovery plans and treatment strategies. The episode concludes with a summary of the effectiveness of this comprehensive approach in managing migraines. Go to TheHeadacheQuiz.com to discover the biology behind your migraines.

  6. 6月25日

    BRAIN REST: EXHALE

    You know that moment when the hard part is over and you can finally, deeply, exhale? That's the moment I walk you through in this guided meditation. This was recorded during our weekly live Restore and Rewire classes; to join us for these types of meditations, plus the gentle yoga that follows, go to https://migrainereliefcode.com/rewire

  7. 6月18日

    Migraines and Low Energy: What's the Link?

    One of the four main biological causes of migraine is decreased energy production at the cellular level. To find out if this could be a factor for you, go to https://theheadachequiz.com. In this conversation with Dr. Cynthia LIbert, MD, you will learn how to help your cells make more energy with three specific strategies.

  8. 6月12日

    BRAIN REST: RESTORE

    RESTORE. After any kind of challenge, whether it's mental or physical, we need to restore, to help the body heal. In this Brain Rest practice, I will guide you through the process of deepening into the parasympathetic nervous system, explaining what we're doing at the physical level every step of the way. You will emerge knowing how to tap into your body's innate capacity to heal. This is a live recording from our weekly zoom calls in Migraine Relief Code; to join us for the live practice, which is followed by gentle yoga, go to https://migrainereliefcode.com/rewire

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簡介

Dr. Amelia Scott Barrett, MD, is a Stanford-trained neurologist who developed a genetic testing panel + protocols specifically for people with migraine or other headaches.

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