Mind Set Go

Mona
  • 0.0（0則評分）
  • 心理健康

Using Mindfulness Based Cognitive Behavioural Therapeutic exercises & Guided Imagery, I will take you on a journey towards deep inner calm & relaxation, helping you to manage & reduce stress, building your resilience.

集數

  1. 2020/06/21

    Mind Set Go (Trailer)

    Mind Set Go

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簡介

Using Mindfulness Based Cognitive Behavioural Therapeutic exercises & Guided Imagery, I will take you on a journey towards deep inner calm & relaxation, helping you to manage & reduce stress, building your resilience.

資訊

  • 創作者
    Mona
  • 集數
    1
  • 年齡分級
    兒少適宜
  • 版權
    © Mona
  • 節目網站
    Mind Set Go