Mind Your Home

Mia Danielle
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Your home isn't just where you live. It's how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you're already sitting in.

  1. 7月24日 ·  影片

    How To Declutter EVERYTHING

    📖 The full written guide, every method broken down room by room → https://www.miadanielle.com/blog/how-to-declutter-the-step-by-step-guide-for-every-room-and-situation How to declutter everything without ending up right back where you started is what this episode is really about. Most people declutter hard and still have the same house six weeks later. It's almost never about effort. It's the approach. I trust a handful of strategies enough to build my whole system on them, and they're the difference between a room that stays clear and one that fills right back up within the month.  This one pulls all of it together. The way I actually move through a house, the mistakes that keep people stuck, and how to keep going on the days a full session isn't happening. Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

    How To Declutter EVERYTHING

  2. 7月16日 ·  影片

    What Minimalism Is: The Complete Guide

    What realistic minimalism actually is has almost nothing to do with stark white rooms and empty shelves. I own two TVs, a full board game collection, and a waffle maker that does exactly one thing, and I've practiced this lifestyle for the better part of a decade. This episode is the wide view of the whole philosophy, the realistic version built for a family of five with a toddler and a dog. If you've ever thought minimalism sounded nice but figured it was for people without kids, hobbies, or a real budget, this one was made for you. I adopted a practical minimalist lifestyle during one of the hardest seasons of my life, and it has given me more time, energy, and mental capacity than anything else I've tried. Kind of crazy how much your space can change things. ✨Read the full guide, where every concept links to a deeper dive: https://www.miadanielle.com/blog/what-minimalism-actually-is-and-isn-t Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  3. 7月9日 ·  影片

    How to Become an Organized Person (Even If You've Never Been One)

    How to become an organized person, even if you've never felt like one in your life, that's what today's conversation is about. I brought on Coach Tracy Hoth, a certified life and organizing coach and host of the top 1% Organized Coach Podcast, because something she said on her own show stopped me in my tracks. We get into why you can't outperform your identity, how one of her clients went from thinking she was a total mess to sorting five pieces of paper a day and finishing an entire house of paperwork, and the exact thought shift Tracy uses when negative self-talk takes over mid-project. If you've ever told yourself you're just not an organized person, I think you're going to love this one. MENTIONED The episode of Tracy's I mentioned, "How Your Self-Talk Is Keeping You Disorganized" https://theorganizedcoach.podbean.com/e/167-self-talk-keeps-you-disorganized-coaching-call/ Tracy's free 15-Minute Declutter Challenge http://simplysquaredaway.com/declutter Tracy's website https://simplysquaredaway.com/ The Organized Coach Podcast https://simplysquaredaway.com/podcast/ Tracy on Instagram https://instagram.com/tracyhoth Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  4. 7月2日 ·  影片

    5 Beliefs That Changed My Life Forever

    These are the 5 beliefs that changed my life, and I can still remember the moments each shift started. From a self-help CD my mom handed me in a last-ditch effort to get me off her couch at 19, to her advice after my first real heartbreak at 15, every one of these beliefs got tested hard before it stuck. Together, they're the reason I could change my life even through some really terrible situations. Your actions will only ever align with what you believe, so if you feel stuck in your patterns, your relationships, or your home, this one goes a layer deeper than anything else I've shared. Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  5. 6月25日 ·  影片

    What Simple Living Means (Not a Trad Wife)

    I'm diving into the trad wife trend that's taken over social media (especially with Gen Z, which still baffles me a little) and unpacking why it gets such a strong reaction out of me. To be clear, I don't have a problem with anyone choosing to be a stay-at-home mom or caregiver. What I have a problem with is the message. Let me share what simple living means to me. This one's a little spicier than my usual videos, but I think it needed to be said. Here's a 60-minute video on the trad wife trend: https://youtu.be/P0CXoASDQ6U?si=3dsSrc9SOh36V1Wp. Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  6. 6月18日 ·  影片

    The Bullet Journal Method That Organized My Life Does More Than I Thought

    A few months back, I started feeling a strong need to have all of my thoughts, notes, and to-dos in one spot, and it pulled me back to the bullet journal. Until then, I had honestly never used the official method as it was intended to be used as a minimal, practical system that brings your tasks, plans, goals, and thoughts into one place.  No art skills required. Just a pen and a notebook.  I learned a LOT, and I still am, which is what today's episode is about. I'm sharing evolutions of the traditional bujo method that I missed before, what it looks like to bullet journal with zero art and only a daily log, and something I didn't expect. If you're new to the bullet journal method, start here first → https://youtu.be/kTK-OxT1QFI. The comments called it one of the most comprehensive videos about bullet journaling. In fact, it's become one of my most-watched videos, and the comments have been incredible.  For me, this is a minimalist life-simplicity practice (that occasionally gives me something to color with my toddler). Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  7. 6月11日 ·  影片

    Clutter is a trauma symptom

    I've wanted to have this conversation for a long time. Clutter is a trauma symptom. And the reason many people feel stuck, overwhelmed, or like they just can't let go, no matter how hard they try, has nothing to do with motivation or willpower.  Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

  8. 6月4日 ·  影片

    The First 5 Things I Decluttered Getting Back To Minimalism

    I didn't ease back into minimalism. I got frustrated enough with the amount of stuff in my home that I just started. After almost a decade of living this way, life still caught up with me. A baby joined the picture, a teenager left for college, and the spaces that once felt calm started feeling heavy again. So I followed the frustration. Here are the first five areas I tackled to simplify my home again, including the most embarrassing drawer in our house, how a kitchen declutter turned into pulling cabinet doors off the hinges, and the spatial constraints approach I use for toddler toys that actually keeps things manageable. Grab a spot in my free masterclass, Break the Clutter Cycle! SEE MORE▷ Instagram▷ FREE: Declutter Your First Room Blueprint ▷ FREE: Clutter Roadmap QUIZ▷ The Mind Your Home Podcast on Apple 🎙️▷ The Mind Your Home Podcast on Spotify🎙️▷ Shop my home :) FTC Disclosure: This was not a sponsored post. Everything shared is from my own thoughts. If you use any of my affiliate links, I may receive a commission to help support the channel.

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簡介

Your home isn't just where you live. It's how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you're already sitting in.

資訊

  • 創作者
    Mia Danielle
  • 活躍年代
    2019年 - 2026年
  • 集數
    279
  • 年齡分級
    兒少適宜
  • 版權
    © 2026 Mia Danielle
  • 節目網站
    Mind Your Home

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