Partner WOD

Jess & Matt

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健康與瘦身

Partner Words Of the Day - Discussing all things health & fitness!

2020/11/15

Life Update - Welcome to Embodied Coaching!

Sorry we've been so M.I.A! We're back and here's what we've been up to! :)
2020/07/22

How To Choose The Best Gym For YOU!

Join Matt & Jess as they go through their top checklist items to think about when looking for a new gym/training space! Covering everything from questions to ask to alignment with your goals, this one is a must listen to ensure you are getting the most out of your training, experience & health! Enjoy :) Heavy Hunter by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/
2020/05/24

Work Life Balance Tips for PTs

Join Matt & Jess as they talk about aspects of life impacted by a PT busy schedule & some tips/learnings on how to find your balance!
2020/04/19

How to Maintain Your Weight & Reverse Diet!

Join Jess & Matt as they go through why learning to maintain your weight is important, how to reverse diet & the best ways to transition between the two.
2020/04/06

How to Make Isolation Your B*tch!

Tune in to listen to Jess and Matt’s thoughts on making isolation a positive experience!
2020/03/24

Ways to Include Personal Development in your life!

Join Matt & Jess as they go through some tips on finding the best Personal & Professional Development material for you and recommend some of our favourite/most beneficial reads/listens! Enjoy :)
2020/02/09

Habits to Improve Your Health, Productivity & Wellbeing!

Join Jess & Matt as they go through their top habits that have helped them improve all aspects of their lives, from health to productivity & wellbeing!
2020/01/19

Debunking Nutrition Myths

Join Jess & Matt as they debunk some nutrition myths!
2019/12/22

How to Deal with Injury

Join Jess & Matt as they go through their own injury history in the hope to help others learn from & avoid making similar mistakes as well as some tip & tricks to help you manage & prevent future injuries!
2019/12/08

Fat Loss 101

Join Jess & Matt as they go through some easy to follow steps to get started on a fat loss journey or reinvent your current one as well as some tip & tricks to help you stay on track!
2019/11/29

The Impact of Social Media on the Fitness Industry

Join us as we go through some pros and cons of social media & it's affect on the fitness industry!
2019/11/27

Welcome to Partner WOD

Join us for a little intro on what to expect from Partner WOD and to get to know us (Matt & Jess) a little better! Matt - @mattg_leanperformance Jess - @healthwithinreach

共 12 集

Partner Words Of the Day - Discussing all things health & fitness!

創作者

Jess & Matt
活躍年代

2019年 - 2020年
集數

12
年齡分級

兒少不宜
版權

© Jess & Matt
節目網站

Partner WOD