Real Life with Trish

Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown.
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Real Life With Trish - Your No-BS Podcast! Home a chaotic mess? Zero time? Pulled in all directions? Mindset in the gutter when told, "Be happy"? WTF! This pod's for you. Host Trish battled teen pregnancy, single momhood, infertility hell, career crashes, cancer - still standing, unbreakable. This podcast will inspire, give you smart coping tools, tough-love motivation + most importantly, the reassurance you're NOT alone! You survived 100% of life's BS so far! Because girls like us? We rise. We fight. When you tune into "Real Life With Trish", you'll remember just how strong you really are!

  1. #62 Stop Overcomplicating Your Money! Jewlz the Budget Nerd Breaks It Down

    2025/03/24

    #62 Stop Overcomplicating Your Money! Jewlz the Budget Nerd Breaks It Down

    Who Knew Budgeting Could Be Fun?!? This week, I’m sitting down with Jewlz the Budget Nerd (aka Julian Kohlbrand) to talk all things money, mindset, and making it work—without the stress. We’re breaking down: ✅ Why 'budgeting' needs a rebrand (hello, spending plan!) ✅ The real key to financial freedom—hint: it’s not about restriction ✅ How to stop overcomplicating your money ✅ Navigating finances in relationships (because money fights suck) ✅ Teaching kids about money without making it boring As always, we're keeping it real, relatable, and fun—because managing your money doesn’t have to be miserable. Listen now for simple, practical strategies you can start using today! *************** BIG TIME BONUS: Jewlz, God bless her, is giving you her “Debt Rebel Starter Kit” (normally $27) for FREE! She truly is such a giving person who wants to help people get out of debt, just like she did! Wow! Just wow!  *************** Who is Trish of Real Life With Trish?  If you’re feeling stuck or wondering what’s next (in the very many roles we play), Trish Raap, Your Life Strategist, is here to help you figure out who you are and create a life you’re excited to wake up to—with her no-nonsense coaching, actionable steps, and real accountability. Check out how Trish can help you at: ⁠www.yourlifestrategist.com ⁠ Don’t forget to snag her freebie: 10 Questions That Will Change Your Life—the whoa, really questions that turned her life right-side up. Julian "Jewlz The Budget Nerd" Kohlbrand is on a mission to empower families to take control of their finances and reclaim their time. Through her coaching practice, podcast, and blog, she provides practical advice, actionable strategies, and unwavering support to help individuals and families achieve their financial dreams. After studying personal finance for over 20 years (including a degree in Economics) and eliminating over $107,000 of consumer debt with her husband, she learned managing money is about more than numbers and spreadsheets. Developing a healthy relationship with money has ripple effects in other areas of life including your marriage, parenting, and work-life balance. She also shares her wisdom and insight weekly as the host of The Debt Rebel Podcast: Personal Finance for Families. Available wherever you listen to podcasts. Connect with Jewlz on her website. Keywords money mindset, budgeting, financial freedom, spending plan, parenting, debt-free, money management, relationships, personal finance, life strategies Chapters 00:00 Introduction to Jewlz and Her Journey 03:17 Overcoming Debt and Financial Challenges 05:51 Transforming Money Mindset 08:33 Navigating Couples' Financial Dynamics 11:29 Teaching Kids About Money 13:59 Future of Credit and Consumer Behavior 16:42 Final Thoughts and Resources

    24 分鐘
  2. #61 How Moms Make Time for True Fun in 2025 with Tara Moler

    2025/01/13

    #61 How Moms Make Time for True Fun in 2025 with Tara Moler

    When was the last time you had true fun? I’m joined by Tara Moler, a certified life coach passionate about helping corporate working mothers find balance. In this episode, we chat about: ✨ What true fun really means (spoiler: it’s not scrolling your phone!) ✨ How balancing work, motherhood, and fun is possible with the right mindset ✨ Why planning for fun is essential to your health and happiness ✨ Actionable tips for rediscovering what lights you up We also discuss insights from Catherine Price’s TED Talk, Why Having Fun is the Secret to a Healthier Life, and Tara’s must-have resource: The Joyful Balance Guide to Having More Fun. Who is Tara? Tara works with moms who want to (or need to) stay in the workforce but struggle to juggle it all. She helps them end the frazzled, rushed life and step into the role of a present mother and high-achieving career woman they’ve always envisioned. Grab Tara’s free guide here: The Joyful Balance Guide to Having More Fun Follow her on Instagram: @motherhood_balanced_w.tara Learn more about Tara: Motherhood Balanced And if you’re looking to rediscover who you are and create a life you’re excited to wake up to… Check out my website: yourlifestrategist.com Don’t forget to snag my freebie: 10 Questions That Will Change Your Life—the ultimate guide to self-reflection and brighter clarity. yourlifestrategist.kit.com/10

    25 分鐘
  3. #60 From Struggle to Success: A Real Talk on Money with Maggie Emerson

    2024/12/09

    #60 From Struggle to Success: A Real Talk on Money with Maggie Emerson

    In this episode of Real Life with Trish, I sit down with Maggie Emerson to get real about financial freedom—especially for women and single parents. Maggie shares her personal money journey, dropping wisdom on tracking spending, tackling emotions tied to money, and building a spending plan that works for YOU. We also dive into shifting money mindsets in relationships, celebrating small wins, and why financial growth is an inside job. Ready to embrace your financial journey? Listen in! Who is Maggie?  Maggie Emerson, Money Mentor and Coach, has transformed her own financial journey and now helps women do the same. Through her practical and magical approach, she guides you to shift your mindset, increase your abundance, and live a life of purpose and prosperity. Check out Maggie’s Website: https://www.beaucoup-babe.com Get the free guide: https://www.beaucoup-babe.com/guide Grab the book referenced “How to Get Out of Debt, Stay Out of Debt, and Live Prosperously” by Jerrold Mundis: https://amzn.to/493g8Jo Grab Trish’s 10 Things That Changed My Life downloadable today! Your future self will thank you! https://simplifywithyou.kit.com/10

    23 分鐘
  4. #59 DE-cember Reset: How to DE-stress and DE-sign Your Perfect Season

    2024/12/04

    #59 DE-cember Reset: How to DE-stress and DE-sign Your Perfect Season

    The holidays aren’t all twinkling lights and magic when you’re the one making it all happen. This DE-cember, let’s get honest about what’s draining you—and fix it. From DE-legating tasks to DE-taching from guilt and toxic expectations, this episode is your permission slip to do less and focus on what actually matters. No fluff, no fake cheer—just practical ways to get through this season and make it work for YOU. Chapters 01:54 DE-legate 03:40 DE-tach 04:18 DE-stress 04:57 DE-cide 06:35 DE-fine Sound Bites "You don't have to do it all." "Delegating doesn't mean you're failing." "Detach from unrealistic expectations." Keywords: holiday season, stress management, delegation, traditions, self-care, expectations, family, Christmas, mindfulness, personal growth

    9 分鐘
  5. #58 (Matchmaker, Cat Cantrill) Dating In Today's World

    2024/11/25

    #58 (Matchmaker, Cat Cantrill) Dating In Today's World

    In the whirlwind of modern romance, navigating the dating scene can feel like a full-time job! Join Trish and matchmaker Cat Cantrill as they chat about the realities of dating. From online scams and situationships to dating post-divorce and long-distance love, Cat unpacks it all. Also, discover why reality TV gets it wrong. Whether you’re single, dating, or looking for love again, this episode will leave you ready to take control of your romantic journey! Find/follow Cat at: https://Scottsdalematchmaker.com www.dressedforlove.com Podcast: https://dearmatchmaker.com/ Tiktok https://www.tiktok.com/@catcantrill?_t=8ki82GUHm2M&_r=1 Chapters 03:56 The Reality of Dating Shows 06:53 Understanding Situationships 09:43 Feminine Energy and Boundaries 13:09 Identifying Scams in Online Dating 14:55 Dating After Divorce 17:55 Navigating Long-Distance Relationships 20:53 The Power of Mindset in Dating Keywords dating, relationships, matchmaking, situationships, online dating, divorce, long-distance relationships, dating advice, feminine energy, mindset

    29 分鐘
  6. #57 Behind the Scenes: FAQ on Life Coaching

    2024/11/18

    #57 Behind the Scenes: FAQ on Life Coaching

    In this episode, Trish is answering all your burning questions about life coaching and what working with a life strategist is really all about. From understanding the difference between therapy and coaching, to how a strategy session works, we’ll dive into the structure, benefits, and key takeaways you can expect from coaching. If you’ve been wondering if coaching is right for you, this episode breaks it all down—no fluff, just real talk on how coaching can really help you crush your goals quickly! Looking for some direction? Download "10 Questions That Changed My Life" guide that helped Trish turn her life back to right-side up Get your copy today: https://simplifywithyou.ck.page/10 Chapters 00:58 What is a life strategist or life coach and how is it different from a therapist? 01:55 Who benefits from a life coach or life strategist? 02:25 Identifying the Ideal Candidate for Life Coaching 03:21 How does a life coaching session work? 05:15 The Structure and Benefits of Coaching Sessions 06:03 Can life coaching help me with career growth? 07:21 What's included in a life coaching package? 08:15 Getting Started with Life Coaching 09:20 How do I get started with Life Coaching? Keywords life strategist, coaching, personal growth, therapy, women's empowerment, career coaching, accountability, goal setting, self-improvement, life coach

    11 分鐘
  7. #56 (Guest Laura Davis) The Power of Friday Planning

    2024/11/11

    #56 (Guest Laura Davis) The Power of Friday Planning

    Struggling to juggle work and family life? In this episode of Real Life with Trish, we chat with time management pro, Laura Davis, who helps working moms master the art of balance. From smart planning strategies to tackling common time-management hurdles, Laura shares real-life tips you can use today! Plus, get an exclusive look at her 'Master Your Workweek Challenge' to take control of your schedule and thrive. Don't miss this game-changing conversation! All the things about Laura Davis, Time Management Academy: https://timemanagementacademy.teachable.com/ Grab the free (life-changing) Master Your Work Week Challenge here: https://timemanagementacademy.teachable.com/p/master-your-work-week-challenge And don’t forget to leave a review for this podcast! Chapters: 05:44 The Journey to Time Management Academy 11:43 The Importance of Friday Planning 16:52 Key Planning Tips for Working Moms 21:45 Engaging with Support Networks 23:37 Conclusion and Resources Sound Bites: "I want to have it all." "Planning and time management are actually two very different things." "Fridays are really important for planning." Keywords: time management, working moms, planning, productivity, IVF, support network, Friday planning, Master Your Workweek Challenge

    25 分鐘
  8. #55 (Guest Sasia Lile) The Power of Less: A Therapist’s Take on Decluttering

    2024/10/29

    #55 (Guest Sasia Lile) The Power of Less: A Therapist’s Take on Decluttering

    In this insightful episode, Trish Raap sits down with therapist and simplicity advocate, Sasia Lile, to tackle the emotional and physical clutter that weighs on many mothers. Together, they explore how societal pressures lead to feelings of inadequacy and dive deep into Sasia’s personal journey into minimalism. From managing emotional triggers to creating mindful spaces for mental clarity, this conversation is packed with tips to help you reclaim your well-being and recognize your worth beyond the chaos. Don’t miss it—your fresh start begins here! Visit Sasia’s website for more info + get her free 7-day Declutter Challenge: https://www.afireflowerblooms.com/ Chapters: 03:08 Sasia's Journey to Decluttering 05:59 The Intersection of Therapy and Decluttering 07:38 Understanding Emotional Triggers in Decluttering 11:29 Calming the Nervous System for Better Decluttering 13:55 The Pressure of Perfectionism and Rest 16:12 Creating a Safe Space for Yourself 17:22 Conclusion and Resources for Decluttering 20:48 Understanding Fear and Counterproductive Behaviors Keywords: emotional clutter, decluttering, therapy, mindfulness, minimalism, motherhood, mental health, perfectionism, safe spaces, personal growth

    23 分鐘
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簡介

Real Life With Trish - Your No-BS Podcast! Home a chaotic mess? Zero time? Pulled in all directions? Mindset in the gutter when told, "Be happy"? WTF! This pod's for you. Host Trish battled teen pregnancy, single momhood, infertility hell, career crashes, cancer - still standing, unbreakable. This podcast will inspire, give you smart coping tools, tough-love motivation + most importantly, the reassurance you're NOT alone! You survived 100% of life's BS so far! Because girls like us? We rise. We fight. When you tune into "Real Life With Trish", you'll remember just how strong you really are!

資訊

  • 創作者
    Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown.
  • 活躍年代
    2022年 - 2025年
  • 集數
    64
  • 年齡分級
    兒少不宜
  • 版權
    © Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown.
  • 節目網站
    Real Life with Trish

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