Second Wind with KR Henderson

KR Henderson
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Second Wind is for men and fathers, a motivational leadership and personal development podcast focused on late fatherhood, purpose, discipline, mindset, emotional resilience, and growth—helping men rediscover direction, build confidence, and live with intention through the WHOY (Work Harder On Yourself) philosophy. 

  1. 6 天前

    I'm Good Isn't Always the Truth.....

    Too many men answer, "I'm good," when they're carrying pain no one can see. In this episode of Second Wind, KR Henderson talks about the silent weight men carry, why strength isn't pretending everything is okay, and how faith, resilience, and personal growth help us carry life's pressure without losing ourselves. #SecondWind #KRHenderson #ImGood #MensMentalHealth #Faith #EmotionalResilience #Leadership #Purpose #WHOY #WorkHarderOnYourself #PersonalGrowth #ChristianPodcast #MensDevelopment #MentalStrength #Legacy #NewVisionEnterprise #YoureNotLateYoureAssigned

    24 分鐘

  2. 6 天前

    An Ocular Message

    People don't just hear what you say—they watch how you live. In Episode 22 of Second Wind, KR Henderson explores the power of an ocular message: the message your life communicates before you ever open your mouth. From leadership and discipline to health, relationships, and personal responsibility, discover why credibility is built by example, not just words. The question isn't whether your life is sending a message—it is. The question is: What is your life teaching? #SecondWind #KRHenderson #AnOcularMessage #WHOY #WorkHarderOnYourself #Leadership #PersonalDevelopment #MensDevelopment #Character #Discipline #Purpose #Growth #SelfLeadership #FaithAndLeadership #Podcast

    15 分鐘

  3. 6 天前

    What Exist Because You Exists

    Episode 21: What Exists Because You Exist? In a culture obsessed with titles, income, and influence, we explore a deeper question: What exists because you exist? This episode examines masculinity, restraint, responsibility, and the unseen infrastructure men provide through their character, faith, leadership, and presence. Because when the applause fades and the money comes and goes, the real measure of a man is not what he earned—but what he built, protected, and faithfully carried. #SecondWind #KRHenderson #WhatExistsBecauseYouExist #Leadership #Responsibility #Faithfulness

    19 分鐘

  4. 6 天前

    If I Knew Then What I Know Now

    If you could sit down with your younger self, what would you say? In this episode of Second Wind, KR Henderson reflects on the lessons that only time, mistakes, faith, and experience can teach. From health and family to regret, forgiveness, and purpose, discover why wisdom isn't about looking back—it's about living forward. #SecondWind #KRHenderson #IfIKnewThen #PersonalGrowth #Faith #Purpose #Leadership #MensDevelopment #WHOY #WorkHarderOnYourself #LifeLessons #ChristianPodcast #SelfDevelopment #Mindset #GrowthJourney #Legacy #NewVisionEnterprise #YoureNotLateYoureAssigned

    19 分鐘

  5. 5月28日

    The Weight Of Starting Over

    Episode 18 — The Weight of Starting Over What happens when life forces a man to rebuild? Not motivational quotes. Not fake positivity. REAL rebuilding. This episode dives into: divorce… loss… financial pressure… emotional exhaustion… and the silent weight many men carry while trying to start over. From sleeping in apartments with lawn chairs and two forks… to trying to stay strong for your children… to discovering that some strength can ONLY come from God… this may be one of the most honest Second Wind conversations yet. Because sometimes the strongest men you’ll ever meet… are men who had the courage to start over. #SecondWindPodcast #TheWeightOfStartingOver #KRHenderson #TruthWithOxygen #StartingOver #MensMentalHealth #MensHealing #Rebuilding #FaithAndGrowth #LifeAfterDivorce #EmotionalStrength #PurposeDrivenMen #LateBloomers #KeepGoing #WorkHarderOnYourself #WHOY #MensPodcast #GrowthMindset #HealingJourney

    15 分鐘

  6. 5月24日

    TOP GUN: Life Gets Better When You Get Better

    Comparison is a thief. It steals peace, confidence, gratitude, and identity. In this episode, KR Henderson talks about comparison, health, late-life fatherhood, pressure, exhaustion, and why life gets better when YOU get better — not when you keep chasing everybody else’s timeline. #SecondWindPodcast #SecondWindWithKRHenderson #KRHenderson #WHOY #WorkHarderOnYourself #LifeGetsBetterWhenYouGetBetter #ComparisonIsAThief #YoureNotLateYoureAssigned #TruthWithOxygen #MensMentalHealth #PersonalDevelopment #MensGrowth

    17 分鐘

  7. 5月24日

    WICK: Decisions Have A Shelf Life

    Some men don’t ruin their lives with bad decisions… we ruin them by delaying good ones too long. In this powerful episode, I  talk about leadership, discomfort, delayed purpose, emotional maturity, late fatherhood, and the dangerous cost of hesitation. This episode is for the man rebuilding, rediscovering purpose, and realizing that maybe he wasn’t late… maybe he was being prepared. #SecondWindPodcast #SecondWindWithKRHenderson #KRHenderson #WHOY #WorkHarderOnYourself #LifeGetsBetterWhenYouGetBetter #YoureNotLateYoureAssigned #TruthWithOxygen #MensMentalHealth #MensGrowth #PersonalDevelopment #Leadership #LateBloomers #PurposeDriven #SelfDevelopment #Fatherhood #Masculinity #HealingJourney #MindsetShift #MensPodcast

    19 分鐘

  8. 5月24日

    HEAVY LOAD....Stop Carrying What People Said They'd Do!

    In this episode of Second Wind, KR Henderson talks about the silent pressure men carry when they take on responsibilities, expectations, and promises that were never theirs to hold. From relationships to work to leadership, this episode challenges you to stop carrying what people said they’d do and start building structure instead of stress. You’re not overwhelmed… you’re overloaded. Put the unnecessary weight down. You’re not late… you’re assigned.  #SecondWindPodcast #HeavyLoad #KRHenderson #WHOY #WorkHarderOnYourself #MensMentalHealth #Leadership #Masculinity #PersonalDevelopment #Mindset #Discipline #Purpose #SelfImprovement #EmotionalResilience #MensGrowth #LeadershipDevelopment #Motivation #PodcastLife #TruthWithOxygen #YoureNotLateYoureAssigned

    13 分鐘
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簡介

Second Wind is for men and fathers, a motivational leadership and personal development podcast focused on late fatherhood, purpose, discipline, mindset, emotional resilience, and growth—helping men rediscover direction, build confidence, and live with intention through the WHOY (Work Harder On Yourself) philosophy. 

資訊

  • 創作者
    KR Henderson
  • 活躍年代
    2026年
  • 集數
    22
  • 年齡分級
    兒少適宜
  • 版權
    © 2026 Second Wind with KR Henderson
  • 節目網站
    Second Wind with KR Henderson