SHE2.0

Jacquie Court
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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

  1. 1 天前 ·  影片

    Menopause Is Complicated. Getting Good Information Shouldn't Be.

    Introducing a new She2.0 limited series with Dr. Daniela Steyn Menopause comes with enough questions. Finding clear, credible information shouldn't create another 47. This fall, She2.0 is launching a special limited podcast series with Dr. Daniela Steyn of WellnessMD, created to help women better understand menopause and navigate some of the conversations that come with it. We'll be talking about the menopause brain, hormone therapy, sexual health, symptoms, navigating menopause care in Canada and how to have more useful conversations with your healthcare provider. And we're going to talk about something else that matters: how to listen to health information critically. Because this series is a conversation, not a prescription. Dr. Steyn is sharing her clinical experience, interpretations of the research and medical opinions. Those views are her own and shouldn't be taken as individualized medical advice. They also don't necessarily represent the views of She2.0. I'll be asking questions, occasionally challenging things, and doing what I always want She2.0 to do: helping women get better information so they can ask better questions. It's also worth remembering that not every new symptom in midlife is menopause. Symptoms can overlap with other health conditions, so new, persistent or concerning symptoms deserve proper medical assessment. In this short introductory episode, I'm sharing why I wanted to create this series, what you can expect when it launches this fall, and why I think conversations like these matter. No miracle cures. No one size fits all answers. No pretending menopause is simple. It..is...not. Just candid conversations, credible information and a better starting point for figuring out what makes sense for you. Navigating Menopause in Canada with Dr. Daniela Steyn, coming this fall from She2.0 and WellnessMD.

  2. 1 天前 ·  附贈內容

    You Might Also Like: The Story of Money

    Introducing The ‘Sheriff of Wall Street’ who exposed bankers’ lies from The Story of Money. Follow the show: The Story of Money He was the bruiser of Wall Street. In the early noughties, New York attorney-general Eliot Spitzer took it upon himself to expose the lies of stock analysts during the dotcom bubble. His crusade blindsided the bankers and made him one of America's most popular politicians. People even spoke of him as a possible US president before a scandal ended his political career almost overnight. In this episode of The Story of Money, host Gillian Tett speaks to Brooke Masters, FT US managing editor and author of Spoiling for a Fight: The Rise of Eliot Spitzer, to explore how Spitzer reshaped financial regulation during the dotcom era, why his aggressive tactics won both admirers and enemies and why his legacy still matters today. Further reading: Spoiling for a Fight: The Rise of Eliot Spitzer, (2006), Brooke Masters Credits: Getty Images Love listening to The Story of Money? Join Robin and Gillian on Saturday September 5 at Kenwood House Gardens in London, or online as the FT Weekend paper comes to life. Register now at ft.com/festival and enjoy 10% off with code FTPODCAST. To enjoy future episodes, be sure to subscribe to The Story of Money wherever you get your podcasts, also on the show's dedicated YouTube channel here: https://www.youtube.com/@FTTheStoryOfMoney  Hosts: Gillian Tett and Robin Wigglesworth Producers: Laurence Knight and Lulu Smyth Executive producer: Manuela Saragosa Original music and sound design: Breen Turner Broadcast engineers: Bianca Wakeman and Petros Gioumpasis Podcast development: Laura Clarke FT global head of audio: Flo Phillips  Video editor: Richard Topping Learn more at www.ft.com/tsom or get in touch at thestoryofmoney@ft.com. Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Story of Money

  3. 7月6日

    Episode 1: Why Is It Always Our Bodies?

    Welcome to Honest Conversations, a series from The 3AM Club where we pull up a chair and explore the questions many of us are thinking about, but don't always say out loud. This week, we're asking: Why is it always our bodies? When we're tired, it's our body. When we gain weight, it's our body. When our libido changes, it's our body. But when did we become so quick to assume our bodies are the problem? In this episode, I unpack everything from failed cervixes and geriatric pregnancies to bingo wings, Botox and bathing suits, and why so many of us have inherited stories about our bodies that deserve another look. This isn't about body positivity. It's about curiosity. ☕ Pull up a chair. Let's talk. In this conversation • Why women often blame their bodies first • How language quietly shapes our relationship with our bodies • The difference between caring for your body and constantly trying to improve it • What research tells us about body image in midlife • The question I'm asking myself this week Mentioned in this episode Curious about the research behind today's conversation? I've summarized it in plain English over on She2.0, along with links to the original studies. Visit our Substack to learn more Continue the conversation 📸 Read this week's Honest Conversation on Instagram. ✍️ Continue reading on Substack. 💬 Join the discussion in the She2.0 Facebook Group.

  4. 6月9日

    Making sense of midlife

    After years of conversations about menopause, hormones, sleep, weight, relationships, aging, and women's health, the She2.0 podcast is evolving. In this episode, I share why I believe many women in midlife are not lacking information, but struggling to make sense of it. Midlife brings changes to our bodies, identities, relationships, priorities, and sense of self, often all at once. Yet we are frequently left wondering why we no longer feel like ourselves. This conversation explores why midlife can feel so disorienting, why so many women interpret change as personal failure, and why understanding what is happening may matter more than collecting more advice. Moving forward, She2.0 will continue to feature expert conversations on health, menopause, and aging, while also exploring the deeper questions surrounding identity, self trust, expectations, and what it means to navigate change well. If you've ever found yourself thinking, "I don't feel like myself anymore," this episode is for you.

  5. 6月8日

    When Menopause Changes a Relationship: A Man's Perspective

    How does menopause affect a marriage or long term relationship? In this episode, Jacquie Court sits down with her husband Brian to discuss the emotional, relational, and communication challenges many couples experience during midlife and menopause. Together they explore why menopause can create misunderstandings, emotional distance, defensiveness, and conflict, even in strong relationships, and what both partners can do to better understand each other's experience. This conversation covers: • Menopause and relationship changes • Communication challenges during midlife • Emotional shifts and misunderstandings • Supporting a partner through menopause • Marriage, intimacy, and connection • Why couples often feel disconnected during periods of change Most couples are not fighting about what they think they're fighting about. This conversation explores what is happening underneath the conflict and how greater understanding can strengthen relationships through midlife.

    When Menopause Changes a Relationship: A Man's Perspective

  6. 2025/12/04

    Friendship in Midlife: Why Some Relationships Don't Come With You

    What happens when your friendships change in midlife? For many women, perimenopause and midlife bring unexpected shifts in relationships. The friendships that once felt effortless can start to feel misaligned, while new connections emerge that reflect who we're becoming. In this episode, Jacquie and her guest Jessica explore friendship in midlife, including the grief of outgrowing relationships, the challenges of changing identity, and the surprising freedom that comes from building a more intentional circle. Together they discuss: • Why outgrowing people is not betrayal, but a natural part of growth • How perimenopause and midlife can change our tolerance, priorities, and relationships • The difference between being genuinely supported and simply being placated • The emotional impact of losing friendships and finding new ones • What our friendships teach our children about boundaries, self respect, and connection • Why the strongest midlife friendships are often intentional, earned, and built from shared values This is an honest conversation about friendship, identity, change, and belonging in midlife. If you've ever looked around and wondered why your circle got smaller while your life got bigger, this episode is for you.

  7. 2025/11/20

    Childhood Trauma, PTSD and Perimenopause: Lenore's Story

    How does unresolved trauma show up in midlife? And why do so many women find old wounds resurfacing during perimenopause? In this episode, Jacquie sits down with her friend Lenore for an honest conversation about childhood trauma, PTSD, healing, and what happens when experiences you've carried for decades finally demand attention. Lenore shares how perimenopause brought long buried trauma back to the surface, why surviving difficult experiences doesn't automatically mean you've healed from them, and how therapy, self awareness, and telling the truth about your story can become part of recovery. Together they discuss: • Childhood trauma and its long term impact • PTSD in women and midlife mental health • Why perimenopause can intensify unresolved emotional experiences • The connection between trauma, parenting, and relationships • Therapy, healing, and reclaiming your voice • What it means to tell your story on your own terms This is a powerful conversation about trauma recovery, resilience, mental health, and the realities many women face in midlife. If you've ever wondered why old experiences seem to resurface later in life, this episode offers understanding, perspective, and hope.

  8. 2025/11/08

    Healing with Humour: How Marvelous Marla Reinvented Midlife (and Herself

    Ever feel like your career is running you instead of the other way around? Or that you've outgrown the version of yourself that once fit neatly into your LinkedIn bio? Meet Marla Simlett - or as she's better known, Marvelous Marla - a woman who walked away from corporate HR, a pension, and predictability to chase something far scarier: joy. In this episode, Marla shares how she turned her midlife "What now?" into a full-on pivot - blending therapy, humor, and a whole lot of courage to create Laughter Intelligence™. We talk about learning to trust yourself (again), using laughter to crack open transformation, and why it's okay - no, necessary - to move at a snail's pace when you're rebuilding a life that actually fits. Because midlife isn't the end of the story. It's the plot twist. Take a listen if you've ever: Wondered if you're too old to start over (spoiler: you're not) Laughed your way through tears - or needed to Been told you're "lucky to have a stable job" but felt your soul shrinking anyway Wanted permission to be bold, scared, and snailing all at once This is your reminder that reinvention doesn't have an expiry date. And laughter? It might just be the best medicine after all - minus the side effects. About Marla: Marla Simlett is a speaker, emcee, and Registered Clinical Counsellor who helps people learn and laugh their way to becoming their greatest selves. She created Laughter Intelligence™, a framework that blends insight, humour, and heart to unlock trust, wellness, and lasting change. When she's not on stage, you'll find her biking around Vancouver, baking allergy-friendly treats, or treasure-hunting for thrifted finds.

    Healing with Humour: How Marvelous Marla Reinvented Midlife (and Herself
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簡介

Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

資訊

  • 創作者
    Jacquie Court
  • 活躍年代
    2018年 - 2026年
  • 集數
    87
  • 年齡分級
    兒少不宜
  • 版權
    © 2026 She2.0 Media. All Rights Reserved.
  • 節目網站
    SHE2.0