Kasfit

Kyle Smith

Welcome to Kasfit's Podcast, where I talk about everything from lifestyle, business, fitness and much more!

集數

  1. 2018/11/20

    Struggles

    I'm talking about my recent struggles to stay motivated and how I worked around it

  2. 2018/11/12

    No More Gains?!

    I will be talking about what to do when you plateau

  3. 2018/11/07

    Habits

    Lets talk about habits! Tune in Now!

  4. 2018/11/07

    Hydration

    Hydration is key to recovery and overall good health

  5. 2018/11/07

    Workout routine

    Whats your workout routine? Lets dive into my weekly workout routine

  6. 2018/11/07

    Gym Partners

    Do you have a gym partner? This episode is all about the pros and cons of bringing a workout buddy with you to the gym!

  7. 2018/11/07

    Motivation

    Are you feeling lazy? Do you need a little push? Well tune in to this episode and maybe it will help you with some motivation

  8. 2018/11/07

    Quick Intro!

    A quick episode of me talking about myself!

  • 共 8 集

簡介

Welcome to Kasfit's Podcast, where I talk about everything from lifestyle, business, fitness and much more!

資訊

  • 創作者
    Kyle Smith
  • 活躍年代
    2018年
  • 集數
    8
  • 年齡分級
    兒少適宜
  • 版權
    © Kyle Smith
  • 節目網站
    Kasfit