Take a Moment

KUT & KUTX Studios
KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships, Mantis Massage, and Eremos, a center of contemplative life.

  1. 1 天前

    Do Hard Things

    Obstacles make us better at life and stronger at problem-solving.

  2. 2 天前

    Spacious Breath

    Use the imagination to create a full, healthy and expansive breath.

  3. 2 天前

    Three Sieves

    Three filters (or sieves) to consider before your words are spoken aloud.

  4. 4 天前

    Chakras Part 2

    The seven chakras explained.

  5. 4 天前

    Chakras Part 1

    An introduction to the Chakra system.

  6. 9月4日

    Tech Neck

    A simple exercise that can help us improve forward head syndrome or "tech neck"

  7. 9月3日

    Robai Shin Grandmother Mind

    Compassion is revolution

  8. 9月2日

    Setting an Intention

    When we set and intention we want to speak in clear present language.

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簡介

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships, Mantis Massage, and Eremos, a center of contemplative life.

資訊

  • 頻道
    KUT & KUTX Studios
  • 創作者
    Marnie Castor
  • 活躍年代
    2025年 - 2026年
  • 集數
    377
  • 年齡分級
    兒少適宜
  • 版權
    © KUT & KUTX Studios 2025
  • 節目網站
    Take a Moment

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