The PrACTice

Dr Amanda Keates, DC

Healing is not a science we happen to be bad at. It's an art that happens to use science. I'm a chiropractor with 30 years in health and wellness — applied kinesiology, acupuncture, meditation, and a long study of what medicine doesn't measure. Two decades in practice, I kept hitting the same wall: the adjustment that wouldn't hold. The medication that stopped working. The person who did everything right and still plateaued. The plateau is almost never on the floor you're standing on. It's on the floor nobody's looking at. The PrACTice is about all three floors — structure, chemistry, and spirit — and how they actually connect in a body. Some weeks that's anatomy. Some weeks it's blood sugar and sleep. Some weeks it's the thing you haven't said out loud that your body has been holding for eleven months. Every episode ends with something to do. Not something to believe. It's in the name. New episodes Educational only — not medical advice. For a Free 15 min Consultation: https://api.leadconnectorhq.com/widget/booking/tFLzTJc6yzvfrbW8rTbz

集數

  1. 8月19日

    Which Floor Are you On?

    Three people. Same complaint. Three completely different answers. If I'd treated all three the same way, I'd have helped one of them. This is the episode that turns the three-floor model into something you can actually use. Structure, chemistry, spirit — you've heard me say your plateau is on the floor nobody's looking at. Today: how to find it. Each floor leaves a fingerprint. Structure leaves a POSITION — it changes with load and you can point at it. Chemistry leaves a RHYTHM — it keeps a schedule and it quietly dropped your ceiling. Spirit leaves NO PATTERN at all — it survives a stable instrument, and you already know what it is. And then, at the end, the correction to everything above — including what I got wrong in the first three episodes. In this episode: - The three fingerprints, with a real case attached to each one - Why the more interesting explanation is not more likely to be true - A partial response is not a diagnosis — the single most expensive mistake in this whole model - Why the narrow door works: what to do when someone can't hold three floors at once - Where my framework ends and the laboratory begins — said plainly, in both directions - Why every practitioner diagnoses from their own floor, including me - Why your preferred floor MOVES — and where mine has moved after 20 years as the structure person - Order of operations: red flags first, then the cheapest door — cheapest meaning lowest cost if you're wrong - The throw, not the catch: five to ten minutes on each floor, every day, done badly - Why "I am beautiful" fails when you're low, and what to say instead - Permission to throw the whole thing out on the bad days THIS WEEK'S PRACTICE — THE THREE-COLUMN AUDIT Fifteen minutes and one piece of paper. Three columns: Structure, Chemistry, Spirit. List every symptom you've got — including the ones you've stopped counting because they feel like weather. Sort them by fingerprint. Then ask which column is fullest and which is emptiest. Start with the fullest. Save the emptiest, because that's where the rest of it will be in three weeks. FREE — THE ONE-PAGE AUDIT SHEET Print it, fill it in, put it on the fridge. Includes the daily version on the back. [DOWNLOAD LINK] CHAPTERS 00:00 Three people, one complaint 03:00 The problem with my own model 05:30 Structure leaves a position 09:00 Chemistry leaves a rhythm 12:00 Spirit leaves no pattern 15:00 Why the narrow door works 17:30 Every practitioner diagnoses from their own floor 21:30 Order of operations 24:30 The throw, not the catch 28:00 Your practice for this week ONE RULE FROM THIS EPISODE If it helps and then stalls, don't increase it. Add a floor. PLEASE GET EVALUATED Progressive weakness, numbness in the saddle region, bowel or bladder changes, unexplained weight loss, night pain that wakes you, fever with pain, or anything sudden and severe are appointments, not frameworks. Rule out the dangerous thing first, always.

  2. 8月15日

    Taking the LEAP outloud

    At some point the medication stops working. That moment isn't a failure — it's the door. After 30 years in health and wellness — chiropractic, applied kinesiology, acupuncture, and the study of what medicine doesn't measure — I've watched the same moment happen a thousand times. Someone does everything right, follows every instruction, and one day says out loud: it's not working anymore. This is the pilot episode of The PrACTice: The Art of Becoming. It lays out the frame for everything that follows — the idea that healing is not a science we happen to be bad at, but an art that happens to use science. In this episode: - The three floors of a human being — structure, chemistry, and spirit — and why your plateau is almost always on the floor nobody's looking at - The 22-rung emotional scale, and the rule that you can only ever climb one rung - Why relief, not joy, is the signal that something is working - Where emotion actually lives in the body — the meridian and organ correspondences behind "I can't stomach this" and "a gut punch" - Why anger is progress when you're coming up from despair THIS WEEK'S PRACTICE Once a day, ask two questions. Where am I on the ladder? And what's one rung up? Reach for that — then wait for the quarter-turn of relief. Ninety seconds. That's the whole assignment. CHAPTERS 00:00 When the medication stops working 02:15 Welcome — and why the show is called The PrACTice 06:30 How we outsourced our own bodies 11:00 The three floors: structure, chemistry, spirit 15:30 The emotional ladder — and why you can't jump 22:00 Where emotions live in the body 26:30 What this show is going to be 29:00 Your practice for this week REFERENCED The Emotional Guidance Scale (after Abraham-Hicks) · emotion–meridian correspondences (after Neuro Emotional Technique) · Gene Key 55.4

  • 共 2 集

簡介

Healing is not a science we happen to be bad at. It's an art that happens to use science. I'm a chiropractor with 30 years in health and wellness — applied kinesiology, acupuncture, meditation, and a long study of what medicine doesn't measure. Two decades in practice, I kept hitting the same wall: the adjustment that wouldn't hold. The medication that stopped working. The person who did everything right and still plateaued. The plateau is almost never on the floor you're standing on. It's on the floor nobody's looking at. The PrACTice is about all three floors — structure, chemistry, and spirit — and how they actually connect in a body. Some weeks that's anatomy. Some weeks it's blood sugar and sleep. Some weeks it's the thing you haven't said out loud that your body has been holding for eleven months. Every episode ends with something to do. Not something to believe. It's in the name. New episodes Educational only — not medical advice. For a Free 15 min Consultation: https://api.leadconnectorhq.com/widget/booking/tFLzTJc6yzvfrbW8rTbz

資訊

  • 創作者
    Dr Amanda Keates, DC
  • 活躍年代
    2026年
  • 集數
    2
  • 年齡分級
    兒少適宜
  • 版權
    © 2026 Dr Amanda Keates, DC