Training Talk-with Travis from The Ready State

Travis Jewett
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Dr. Travis Jewett from The Ready State takes questions he receives from visitors to the website www.thereadystate.com and expands on the answers he gives and offers some insight from his experience working with people of all training backgrounds. These episodes will offer the listener the opportunity to learn more about questions people have around their training and how to work with and around injuries, incidents, and general concerns.

集數

  1. 2024/03/03

    Training with Ulnar Nerve Entrapment

    In this episode I discuss an athlete who was dealing with a severe ulnar nerve entrapment.

    13 分鐘

  2. 2024/02/29

    Lifting with Tears in Your Knees

    Dr. Travis Jewett from The Ready State discusses questions he receives about training. Today he discusses a question about training with small tears in the cartilage of the knees he received through the website www.thereadystate.com

    16 分鐘
  • 共 2 集

簡介

Dr. Travis Jewett from The Ready State takes questions he receives from visitors to the website www.thereadystate.com and expands on the answers he gives and offers some insight from his experience working with people of all training backgrounds. These episodes will offer the listener the opportunity to learn more about questions people have around their training and how to work with and around injuries, incidents, and general concerns.

資訊