Training Talk

Jacob Trout

Dissecting the BS around the health & fitness industry to give you the real things to focus on to achieve the results you want.

集數

  1. 2021/04/19

    Ep 3 Common Mistakes in Training

    In this episode Jake and Shelby discuss the most common mistakes they see people make in their training. Give it a listen to evaluate if there is any room for improvement in your own training! Instagram: @jacobtrout2 Instagram: @shelbyytrout Listen & Subscribe!

    28 分鐘

  2. 2021/03/05

    Ep 2 Nutrition 101

    In this episode Jake breaks down the fundamentals of nutrition and how to make sense of it all in creating a successful dieting system for yourself.

    23 分鐘

  3. 2021/02/28

    Ep 1 Over Looked Aspects of Training

    In this episode Jake discusses the goal of the podcast and then goes into 5 often overlooked aspects of training for beginners, intermediates, and advanced trainees.

    21 分鐘
  • 共 3 集

簡介

Dissecting the BS around the health & fitness industry to give you the real things to focus on to achieve the results you want.

資訊

  • 創作者
    Jacob Trout
  • 活躍年代
    2021年
  • 集數
    3
  • 年齡分級
    兒少不宜
  • 版權
    © Jacob Trout
  • 節目網站
    Training Talk