Unplugging

Nicholas Kidd

Unplugging is a podcast about stepping away from the noise. For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine. This podcast is about unplugging from that system. Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally. In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue. If you’ve ever felt like the world is moving too fast… you’re not alone. My goal: build a community of people who want to take back control of their minds and their lives. New episodes weekly!

集數

  1. 2 天前

    How to Build a Life That Actually Feels Like Yours - Episode 10

    Isa Griffin is a model, entrepreneur, podcaster, confidence coach, burlesque instructor and habit-based nutrition coach. She has lived an alternative lifestyle, and is working on creating a new life for herself outside of the corporate workforce. She has many ongoing projects in which her focus is helping women find confidence in their bodies and minds. She is a co-host of The Ripple Affect podcast, which talks about change. Isa has a wealth of knowledge in health, wellness and mindset. In this episode we discussed our childhoods, fermentation, spirituality, burlesque, confidence, travel and more. To register to her next burlesque workshop at Vitality Village in Thousand Oaks, CA on July 3, use the following link 👉 https://enourish.hbportal.co/public/Burlesque Follow along with her projects: The Ripple Affect Podcast website - https://rippleaffectpod.com/ Modeling website - https://www.isagriffin.com/ Nutritional coaching and blog - https://www.enourish.life/ You can find her on socials @isagriffin 00:00 Welcome to Episode 10 01:45 The Great Kefir Pronunciation Debate 08:12 Making Homemade Kefir & Why Gut Health Matters 15:08 The Health Habits We Learned From Our Parents 22:46 Why Humboldt County Embodies "Unplugging" 30:55 Growing Up Outside & Living an Alternative Childhood 39:48 Trying to Fit Into the Corporate World 47:20 Nick's Childhood, Sports & Wrestling 58:18 Home Births, Guatemala & Isabel's Family Story 1:08:55 Learning Spanish to Connect With Family 1:17:30 Colombia, Nature & Feeling More Alive 1:27:10 COVID, Anxiety & Rethinking Life 1:35:40 Why Isabel Started Her Podcast 1:47:30 Burlesque, Confidence & Self-Expression 2:01:45 Visualization, Embodiment & Building Confidence 2:10:50 Finding Purpose Through Creativity 2:19:35 The Power of Change & Final Thoughts

    2 小時 31 分鐘

簡介

Unplugging is a podcast about stepping away from the noise. For most of my life, I followed the path I thought I was supposed to follow — the expectations, the rules, and the societal norms that quietly shape how we think and live. Over time, I started realizing many of those beliefs weren’t actually mine. This podcast is about unplugging from that system. Each episode is a face-to-face conversation with people I trust and respect who are also questioning the default path we’ve all been handed. We talk about freedom, identity, personal growth, and what it really means to live intentionally. In a world dominated by social media, algorithms, and constant digital noise, Unplugging is a space for real conversations — no scripts, no distractions, just honest dialogue. If you’ve ever felt like the world is moving too fast… you’re not alone. My goal: build a community of people who want to take back control of their minds and their lives. New episodes weekly!