Weightlifting House

Weightlifting House
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Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

  1. 2 天前

    Untold Weightlifting Stories from the WLHOUSE Sportbook

    The WLHOUSE Sportbook - https://store.weightliftinghouse.com/pages/sportbook-sign-up This week Seb sits down with WLHOUSE writer Jake Dickson to exchange stories, ask questions, and discuss the upcoming release of The WLHOUSE Sportbook. From untold insights into Ruslan and Akbar's relationship, to Seb's media journey, and the honest relationship between Rahmat and Rizki.  Sign up to the WLHOUSE Newsletter - https://store.weightliftinghouse.com/pages/newsletter

  2. 3 天前

    The Most Exciting Class in Weightlifting Heats Up | WLHOUSE News Show

    The 95kg weight class is heating up as China and Bahrain enter the fray, Kolbi Ferguson joins instagram as the -110kg weight class overflows with talent, and Miranda Ulrey continues her journey or world class lifts. All of that, and more, on this week's episode of the WLHOUSE News Show.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 00:22 Giga Cao 180/220 (no jerk) 01:40 Jokser 170/214  02:56 4x bodyweight back squat  03:46 Hampton Morris (-65kg) 195kg jerk PR 04:24 Miranda (-53) 125kg clean & jerk 05:21 Sophie Shaft (-61) 108/132 05:43 Ruzmetov (-75) 160kg snatch (WR+1) 06:10 Olivarez (-75) 260kg back squat 07:01 Marin Robu (-85) 170kg snatch  07:16 Javadi (-85) 205kg clean & jerk 07:57 Martyna Dolega 105kg x2 block snatch 08:15 Pham is back! 08:55 Romain (-95) 126kg press 10:19 Ramiro (-95) 210kg clean & jerk 11:48 Karim (-95) 200kg power clean 11:57 Won Jong Beom (-95) 230kg jerk 12:31 Mosquera (-76) 115/140 13:21 Chen Po jen (-110)  237kg clean, 290kg front squat! 15:24 Akbar (-110) 195kg clean & jerk 16:20 Unc (-110) 160kg x4 snatch, 180 x2 snatch 16:51 Mattheus (-110) 230kg clean & jerk 17:26 Kolbi (-110) has instagram now 18:11 Alireza (-110) 236kg block clean 18:55 Garik (-110) 220kg hang clean 19:35 Ella Nicholson (-86) 115/144 so easy 20:15 Mattie Rogers (-86) 115kg block snatch 20:48 Sharoff (+110) 200kg snatch & 230kg clean & jerk 22:02 Davoudi (+110) 205/252 23:16 Ikhlef (+86) 120kg snatch, 250kg squat

  3. 9月12日

    Asian Games Predictions and the USAW Press-out 'Controversy'

    Seb and Nick make their predictions for the upcoming Asian Games. They also discuss USAW's recent statement to the IWF to remove the press-out rule. All of that, and more in this week's epsiode of the WLHOUSE podcast. Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowic

  4. 9月10日

    Karlos Nasar Responds to Alipour’s 190kg snatch | WL News Show

    With Iran's Ali Alipour looking brutally strong in training, we reached out to Karlos Nasar to learn more about his thoughts on Ali's 190kg snatch, as well as his feeling heading into Worlds 2026 in Ningbo. Karlos Nasar's exclusive range - https://store.weightliftinghouse.com/collections/karlos-nasar-x-weightlifting-house Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 Karlos Nasar vs Ali Alipour 00:39 Ali Alipour 187kg/223kg 01:36 Karlos reappears on Instagram 03:00 Karlos tells us his thoughts 04:55 Ali's 190kg snatch 06:51 Ali's biggest lifts 09:01 Interview with Alipour 10:53 Ali's thoughts on Karlos 12:36 My personal Alipour story

    Karlos Nasar Responds to Alipour’s 190kg snatch | WL News Show

  5. 9月2日

    Ten Crazy Levels of Weightlifting Knowledge | Seb Gets Tested!!

    In this week's episode of the WLHOUSE Podcast Seb get his weightlifting knowledge tested. Ten ascending levels of difficulty in the format of 'here are the answers, what is the question?'. Think you know weightlifting? Test yourself against Seb's knowledge.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly Email Newsletter https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  6. 8月29日

    The 10 Most Interesting Things About Worlds 2026 | News Show

    In this week's episode of the WLHOUSE News Show we take a look at the 10 most interesting things from the 2026 World Championships preliminary entry list. We also, as always, take a look at the biggest lifts from around the world.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly Email Newsletter https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 00:20 Worlds preliminary start-list 00:52 1) Rahmat vs Rizki is back 02:45 2) Big battles confirmed 04:02 3) Lasha is on the start-list 05:28 4) North Korean men are... out of whack 07:04 5) Karlos' conformed competitors  08:17 6) Ri Song gum NOT in Olympic class 09:47 7) Ri Suk vs Song Kuk hyang? 10:57 8) Liao Guifang leaves Olivia for Solfrid! 12:21 9) Olivia Reeves lucks out at -77kg 13:17 10) Li Wenwen returns vs Li Yan 15:00 Fang Wan Ling 108kg (-49kg) 15:28 Ozbek 190kg block clean (-65kg) 16:05 Ding goes 148/183 at -65kg! 17:18 Sophie Shaft equals WR snatch (-61kg) 18:09 Ryan Grimsland 210kg jerk (-75kg) 18:58 Lei Jiangqing 225kg jerk at -85kg 19:43 Martyna Dolega 127kg complex (-69kg) 20:12 Jokser 160kg snatch (-95kg) 21:06 Kianoush 165kg x2 (-95kg) 22:37 Jarquin 109/135 (-77kg) 23:00 Iryna Do,brovska 140kg x14 (-86kg) 24:03 Chen Po-jen 230kg 5x1 (-110kg) 24:58 Akbar 310kg squat, 185kg snatch, 290 FS (-110kg) 26:12 Hosny 180kg power complex (-110kg) 26:40 This Guy 190kg block snatch (-110kg) 27:38 Lasha Talakhadze 185/210 (+110kg)  28:56 Park squats 255kg (+86kg)

  7. 8月26日

    World Record Confusion for the World no.1! News Show

    Yesion Lopez equals Abdo's snatch world record in competition, Sophie Shaft pushes close to the world record from a deficit, and the 110kg heavyweights show off their impressive squatting strength. All that, and more, in this week's episode of the WLHOUSE News Show.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 On this week's episode 00:21 Yeison Lopez snatches 182kg! 02:48 Central American and Caribbean Games highlights 04:12 Hampton Morris 182kg x3 jerk 05:02 Abdo 205kg clean & jerk 06:33 Miranda Ulrey 127kg block clean! 07:41 Yodsarn Suratwadee 130kg C&J 08:41 Sophie Shaft 105kg deficit snatch 09:49 Martyna Dolega 120kg 2(1+1)  10:27 Nurgissa 300kg squat 11:38 Iryna Dombrovska 82kg muscle snatch 12:35 Ella Nicholson & Mattie Rogers 13:46 Mahmoud Hosny 280kg front squat 14:17 Kolbi Ferguson 282kg front squat 15:03 Akbar Djuraev highlights 16:46 Uncle Rus 190kg power  17:31 Taj Marsh 305kg BS

  8. 8月25日

    Who's in Your Dream Team? Ten Questions with Seb & Nick

    This week Seb and Nick answer the ten most interesting questions sent in to Seb's Instagram page. From building their weightlifting dream teams, to the possibility of weightlifitng shoes as a product. All of that, and more, in this week's episode.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

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主持人與來賓

簡介

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

資訊

  • 創作者
    Weightlifting House
  • 活躍年代
    2017年 - 2026年
  • 集數
    729
  • 年齡分級
    兒少不宜
  • 版權
    © Weightlifting House
  • 節目網站
    Weightlifting House

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