Zoe Talks

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Channel • 3 Shows

Health & Fitness

Health & Fitness

Updated weekly
Kids & Family

Kids & Family

Updated 02/12/2021
Personal Journals

Personal Journals

Every two months

18/08/2025

The Athletes Mindset

As someone who married an elite athlete, it has always fascinated me how they get to enjoy that effortlessly successful mindset. Joining me today is Dr Haley Perlus, a sports psychologist and coach who uses pressure as a performance enhancer. We learn how even us 'normal people' can learn all these skills to do the same. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple PodcastsSpotifyAcastOther places Credits: Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

18/08/2025

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53 min
15/12/2025

From The Archives: Healing The Brain

You all know by now that I love manifestation (co creation) but today I really wanted to get into the science of the brain. Sarah was a marketing manager turned mental health professional and has studied neuro science. She has so many insights on how we can use our brain to improve our lives. This is not woo woo. It's real and practical and you can do it at home. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple PodcastsSpotifyAcastOther places Credits: Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

15/12/2025

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53 min
24/08/2020

The Stillbirth

Sarah Kearns is a cop -you can imagine she’s seen some bad stuff, lots that would shake you to the core. But she took it all in her stride, she loved her job and had been privileged not to have had to deal with anything like she’d seen at work. Until one day whilst 28 weeks pregnant she was faced with the worst news possible. The baby inside her had died. Sarah’s world stopped. This is a story of love, grief and courage and what happens after you find out the worst news ever. Content warning: This episode deals with pregnancy loss and stillbirth. For support please contact Bears of Hope on 1300 11 4673. To support Cuddle Cots donate here. Follow Sarah on Instagram @sarahkearnsofficial or Facebook and visit her website. Credits: Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms Manager Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

24/08/2020

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1 hr
23/11/2020

The (middle of the) Human Centipede

Everyone has heard of the 2010 cult horror film "The Human Centipede" and if you haven't, I’m sure you are googling it now. I remember hearing how it had been banned in some countries and that people were passing out in the cinemas watching it! I was fascinated, over the years I had watched the trailer, too scared to watch the film. It’s plotline- three tourists are sewn together mouth to… end, by a mad surgeon to form one gastric system. And the tagline for the film is… "100% medically accurate!!" What would make a young woman want to star in a story like this… let’s find out! Credits: Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms Manager Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

23/11/2020

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50 min
06/09/2021

A Little Update

Today's mini episode is a little update from Zoe on what's been happening for her in the last few months, where she's at now and what the future plans are for The Deep. We also have a very important question we'd like your input on for the next season. Hosted on Acast. See acast.com/privacy for more information.

06/09/2021

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16 min
03/05/2021

The Specialised Sex Worker

Rachel Wotton has been a sex worker for 20 years. She has done it all and then some! But there's a unique element of Rachel's work, because a lot of her clientele are people living with disability. This is at times an awkward conversation. I always want to ask the questions that you're all going to be thinking, and sometimes with a smart, strong, opinionated woman like Rachel... that does not fly! Credits: Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms Manager Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

03/05/2021

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47 min
02/12/2021

Post Natal Depletion with Oscar Serrallach

The fourth trimester? What is it? What does that even mean? We've done the hard yards with the pregnancy and the birth, can't we just focus on the baby now?! In this series we share conversations with leading experts that cover every angle of the fourth trimester and why taking care of the mother is so vital during this season of motherhood. Today's expert is Doctor Oscar Serralach, a leading expert in post-natal wellbeing. He treated me at my lowest point and is regarded as the one to go to when suffering post natal depletion. He has dedicated the last eight years to the identification and treatment of postnatal depletion. His best selling book 'The Postnatal Depletion Cure' is a must for first time mums. You can find out more about Oscar on his website www.themothercareproject.com or Instagram @droscarserrallach. Credits: Joanne Helder - ProducerCaleb Jacobs - MusicAJ Davis - Comms Manager Please DM us your thoughts and burning questions to @whatsthedeep or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

02/12/2021

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1h 4m
16/08/2021

The Answers To Your Questions - Part 2

Today’s episode is part 2 of Zoe answering your questions… and there were some great ones! She talks about what it takes to be a guest on The Deep, why we stopped recording earlier than planned and the episodes that got pulled for legal reasons. Zoe also spills on who her dream interview would be, how she copes with the uncomfortable moments with guests and shares her thoughts on whether or not she crosses a line into playing therapist. Hosted on Acast. See acast.com/privacy for more information.

16/08/2021

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31 min
03/09/2025 • THE DEEPER ONLY

The Exorcism

Sarah Jane is the creator of Spinal Energetics. You may think this sounds similar to Network Spinal, which we discussed with Euan the trauma clearer a couple of years ago. It's similar, but it's Sarah's version. Bigger, bolder, more intense. I'd seen a lot of it online and was always a sceptic. I had to try it for myself. This is how it works. Credits: Joanne Helder - Producer Caleb Jacobs - Music Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

03/09/2025

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58 min
02/12/2024

Two Witches Talking

Today I'm speaking to witch, psychic, author, astrologer, spiritual being Hollie Azzopardi. I intended this episode to be about gateways to explore your spirituality, it became something else. It is hilarious, it is shocking, it is wild. You are going to enjoy this thoroughly. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes. Apple PodcastsSpotifyAcastOther places Credits: Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep. The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy. The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

02/12/2024

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57 min

Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success. Hosted on Acast. See acast.com/privacy for more information.

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HEALTH & FITNESS
From terminal parents to sex workers, extremists and drug addicts, The Deep is a place for thought-provoking conversations that help us explore who we are, when no one is looking. Hosted on Acast. See acast.com/privacy for more information.

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PERSONAL JOURNALS

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Zoe Talks

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Top Shows

The Athletes Mindset

From The Archives: Healing The Brain

The Stillbirth

The (middle of the) Human Centipede

A Little Update

The Specialised Sex Worker

Post Natal Depletion with Oscar Serrallach

The Answers To Your Questions - Part 2

The Exorcism

Two Witches Talking

Get exclusive eps, early access & listen ad free

The Exorcism

Reborn Dolls - Part 1

Back From The Dead Part 2

The Male Sex Abuse Survivor (Uncensored)

Zoe's Confessional - My Health Scare Spiral

A Little Christmas Gift From Zoe

The Boundary Boss

The Commando

The Spiritual Dude

Couples Therapy with Zoe and Benji

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