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  • "I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 1

    29 Apr

    1

    "I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 1

    Do you ever get the gut feeling someone’s lying…but you can’t quite prove it? Or worry that you’re missing all the red flags because the liar in your life is just that convincing? Then today’s episode is about to be your best weapon. I’m sitting down with the incredible Lena Sisco, former Department of Defense interrogator and literal human lie detector. She’s faced off against terrorists, cheaters, and manipulative masterminds, and now, she’s giving YOU the tools to decode deception in any relationship. We’re tearing back the curtain on lie detection: body language, micro-expressions, the four types of lies, and the sneaky “text bridges” and red flags cheaters use to get away with it. Plus, get the tools to build unbreakable psychological safety and trust in high-stakes conversations. We even break down viral cheating scandals and call out exactly what liars do on camera! No one is off limits. Buckle up, because you’ll never watch an interview, go on a date, or ask your partner a tough question the same way again. SHOWNOTES The #1 question to ask your partner if you suspect cheating Inside Lena Sisco’s background as a military interrogator and deception expert The science of “overselling” and why liars embellish simple answers Getting confessions: The power of trust and psychological safety Why never forcing a confession is the key to honest answers How to build trust in the first five minutes Reading personality and motivations through conversation Analyzing body language: Real-time breakdowns The Bill Gates & Epstein Scandal: Dissecting Melinda Gates’ interview What stress really looks like: swallowing, lip purses, blinking Four Types of Lies: Omission, false statements, embellishments, distortion Text bridges: The “and then…” excuse cheaters always use Why body language is a science (and how Botox throws it off!) Deep dive: Smirks, muscle tension, palms, and unspoken contempt The power of words and avoidance: “Those people,” withholding details Red flags in responses: Over-explaining and evasion Why congruency is everything (words + body + tone) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com  FOLLOW LENA SISCO: Website:https://lenasisco.com LinkedIn:https://www.linkedin.com/in/lenacsisco/ Instagram: https://www.instagram.com/lenasisco11/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    29 Apr

    •
    46 min
  • Sleeping with the enemy.

    13/04/2021

    2

    Sleeping with the enemy.

    This week's podcast we will disuss the enemy within ourselves. The characteristics pick up by others, our complexes, anger, and anxieties. We will take you into how such enemies effected us individually and together as we evolved in this restored and reconciled marriage.

    13/04/2021

    •
    52 min
  • Q&A: How to Heal After Narcissistic Abuse & Finally Trust Yourself Again

    6 days ago

    3

    Q&A: How to Heal After Narcissistic Abuse & Finally Trust Yourself Again

    Ever been in a relationship that left you questioning your own reality? That left you feeling like you’ve completely lost yourself, doubting every gut instinct and walking on eggshells because emotional manipulation made you forget how to trust yourself? If you’re nodding right now, this episode is for YOU. In today’s deeply raw, honest, and healing podcast, I open up about how to start rebuilding trust in yourself after toxic relationships, especially narcissistic ones. This one’s all about walking with you through the real confusion and aftermath of emotional manipulation: The gaslighting, the self-doubt, the pain, and (more importantly) the steps you can actually take to heal. I break down tactical, practical tips (the real stuff that works, NOT just feel-good inspiration), including how to rebuild your gut instincts, how to spot red flags in friendships and romantic partnerships, and how to stop gaslighting yourself after someone else has manipulated your reality. I also share golden nuggets from top experts like Dr. Peter Salerno, and how to rebuild something he calls your “reality confidence.” Get ready to take notes, because we’re getting into actual, actionable steps that will change your life. SHOWNOTES: “I Don’t Trust My Own Instincts”: How to Rebuild After Manipulation The Tactic That Retrains Your Gut: Spotting Early Warning Signs Building Reality Confidence: The Five Steps to Reclaim Your Truth “Why Do I Still Miss My Toxic Ex?”—How to Break Emotional Addiction Step-by-Step: How to Give Yourself the Validation You Crave Healing & Growth: Outgrowing People Without the Guilt Making the Tough Choice: Your Goals vs. People-Pleasing Setting Boundaries, Scripts & Non-Negotiables (When Friends or Family Resist) Loving from a Distance: Yes, It’s Still Love After Narcissistic Abuse: Learning What a Healthy Relationship Looks Like The List-Making Habit: What You Don’t Want vs. What You Do Want Attachment Styles 101: How to Pick (and Become) a Safe Partner Building (and Earning) Real Trust, One Action at a Time Thank you to today’s sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Follow Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    6 days ago

    •
    31 min
  • "I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 2

    30 Apr

    4

    "I Interrogate Al Qaeda Terrorists"- Spot THIS Red Flag & Never Be Lied to or F*CKED With Again! PT 2

    So you want to know if your partner, or your boss, or literally ANYONE, is lying to your face? Welcome to the masterclass. In Part 2 with Lena Sisco, we go even deeper into the art of lie detection, breaking down the infamous Bill Gates interviews, and teaching you the “triangle of truth” every woman needs. You’ll learn exactly how to decode red flags in body language, rate of speech, and verbal dodging in real-time… no lie detector needed. We get fiercely practical too: you’ll uncover the invisible biases that trap smart women into trusting the wrong people, plus the 4 reasons why people lie (and what each motive reveals about the person across from you). Want to know the key question to crack ANY liar? Or the one body movement that exposes deception 100% of the time? It’s all here: With scripts, breakdowns, and pop culture case studies so you’ll never be blindsided by a manipulator again. SHOWNOTES How reading body language reveals your own hidden insecurities NBC Interview: Gates’ admission, omission, and the smirk that says everything The “cat ate the canary” grin: What every liar leaks Frozen faces, head turns, and why body orientation screams avoidance The 6 subconscious biases that get women hurt: Stereotype, similar-to-me, halo effect, “if they’re doing it,” bond, and confirmation The cult playbook: How charisma + credibility can fool anyone Groupthink, the bond bias, and losing your intuition Why knowing your own bias matters as much as reading the other person The four reasons people lie—and how to recognize each motive Can people believe their own lies? Why not even psychopaths are exempt Why polygraphs fail (and how to spot a liar without one) How to use lie type to shape your questions and crack the truth The biggest mistake women make: Minimization, and why never to use it The script & strategy: How to actually confront your partner about cheating The step-by-step checklist for confronting lies (and when to run) Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa K18: 10% off with code LISA at https://k18hair.com  FOLLOW LENA SISCO: Website:https://lenasisco.com LinkedIn:https://www.linkedin.com/in/lenacsisco/ Instagram: https://www.instagram.com/lenasisco11/  FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/ ⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    30 Apr

    •
    49 min
  • Episode 115 : Relationship For The Wrong Reason

    06/05/2022

    5

    Episode 115 : Relationship For The Wrong Reason

    Jheeze! This had me struck in my seat. I've had a few relationships I've gone into for the wrong reason, but this!!!! Best listen for yourself. This episode is proudly brought to you by Shumba Money. Trust the pride!

    06/05/2022

    •
    1hr 10min
  • The ‘Roommate Phase’ - Are You Resting or Rotting? 

    1 day ago

    6

    The ‘Roommate Phase’ - Are You Resting or Rotting? 

    Hey Lifers! We kick off this week with Britt calling in from Italy (hungover, again 👀) and why it took us YEARS to stop performing on camera and actually just be ourselves with our naturally low voices.  Laura had a suspicious parcel arrive at her front door. It was full of syringes, tiny vials, and one very tanned man who came to collect it. We speak about the world of Melanotan, carrot maxing, and the very real question of whether eating 20 carrots a day will make you glow. The roommate phaseIs your relationship resting or rotting? There's a big difference, and we break it all down from the red flags that say you're rotting to why the roommate phase is actually really common, and sometimes even kind of… nice? We chat about the trenches of parenthood, feeling a little flat in your relationship and finding novelty.  Keeshia opens up about where she's at in her relationship and why she's genuinely embracing the rest.  We wrap up with sucks and sweets; Britt is a year into marriage and almost forgot her anniversary, Laura's baby Poppy is pulling herself up on everything and immediately face-planting, and Laura's heading to India with her sister. TIMESTAMPS 0:00 — Britt's calling from Italy, hungover (again) 2:00 — 7 years of podcasting and our voices have completely changed 7:40 — The mysterious package 14:00 — What IS carrotmaxxing? 17:20 — The roommate phase: is your relationship resting or rotting? 19:30 — Having kids and the relationship shift — does it have to be negative? 22:30 — How to tell if you're just in a lull vs. something more serious is happening 30:00 — Keeshia opens up: she's embracing the roommate phase 35:20 — Resting vs rotting and what the real line is between the two 43:00 — Suck and Sweet You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Laura Byrne Produced by Keeshia Pettit Video Produced by Vanessa Beckford & Lachy Pugsley Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! Xx See omnystudio.com/listener for privacy information.

    1 day ago

    •
    47 min
  • High-Performing Moms and the Pain No One Sees | Adam Lane Smith

    07/11/2025

    7

    High-Performing Moms and the Pain No One Sees | Adam Lane Smith

    What happens when high-performing moms carry hidden pain no one sees? This episode exposes the emotional cost of perfection, attachment wounds, and the struggle to feel safe in love and motherhood. Topics Covered 👉 The unseen emotional pain behind high-performing motherhood 👉 How childhood instability shapes attachment and coping 👉 The “quiet disorganized” attachment style explained 👉 Emotional detachment as a stress survival mechanism 👉 Healing and self-awareness after divorce 👉 Nervous-system regulation and the need for safety 👉 The guilt around self-care for high-achieving women 👉 Reconnecting with emotions and authentic love Behind every high-performing mom is often a nervous system in overdrive. True strength comes not from perfection but from reconnecting, feeling, and allowing love to be safe again. If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam  Work with Adam Lane Smith, The Attachment Specialist: 1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social  2- https://adamlanesmith.com/product/how-to-love-an-avoidant-man/?utm_source=youtube.com&utm_medium=social  3- https://adamlanesmith.com/product/the-attachment-bootcamp/?utm_source=youtube.com&utm_medium=social  4- https://adamlanesmith.com/work-with-me/?utm_source=youtube.com&utm_medium=social  5- https://adamlanesmith.com/attachment-repair/?utm_source=youtube.com&utm_medium=social  Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now. https://adamlanesmith.com/newsletter-signup/?utm_source=youtube.com&utm_medium=social  If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social  Connect with Adam on your second preferred platform: Instagram: https://www.instagram.com/attachmentadam/  TikTok: https://www.tiktok.com/@attachmentbro  X: https://twitter.com/adamlanesmith  Threads: https://www.threads.com/@attachmentadam  Facebook: https://www.facebook.com/AdamLaneSmith/  I Wish You Knew Podcast: https://www.youtube.com/channel/UCh_uRUnpQwNZb_WG76TxTTw?sub_confirmation=1

    07/11/2025

    •
    1hr 15min
  • Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE

    10/12/2025

    8

    Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE

    On today's episode, your favourite onlne sisters come to you live to answer you questions and dilemmas. 💌 Sign up to the mailing list: https://www.tomysisters.com ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

    10/12/2025

    •
    1hr 23min
  • Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap

    3 days ago

    9

    Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap

    In this episode of To My Sisters, Courtney and Renée get into the viral conversation around a woman proposing to her boyfriend of 14 years, the rise of the “sassy man apocalypse,” modern dating dynamics, gender roles, relationship expectations and how social media is shaping the way we love, trust and show up in our relationships. From online outrage and hyper-visibility to comparison, insecurity, spiritual discernment, wise counsel and guarding the sacred parts of your life, this conversation is for every woman trying to navigate relationships, visibility, personal growth and womanhood with wisdom in a world that constantly wants access to everything. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    3 days ago

    •
    1hr 46min
  • This Kama Sutra Secret About Hands Changes Everything

    29 Apr

    10

    This Kama Sutra Secret About Hands Changes Everything

    Showing love to our sponsor Biologica. Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you, and get up to 32% on your purchase: https://biologica.com/lovers  Thanks to Cozy Earth for sponsoring this episode. Go to cozyearth.com/LOVERS for up to 20% off!  Sex Is a Skill. Beducated is where you learn it. Join the world's largest sex school and access 150+ courses for curious adults: https://beducate.me/shanboody.  —————————— What does the Kama Sutra say about hands? In this episode, Shan sits down with storyteller and pleasure educator Seema Anand to explore one of the most overlooked (and underestimated) tools of intimacy: your hands. Recorded live in London in front of an audience of sex educators and pleasure-positive voices, this conversation focuses on expanding your pleasure potential, with a special emphasis on hand sex, as we celebrate the launch of our brand new Käma jewelry collection, inspired by the Kama Sutra. Seema shares what the Kama Sutra actually teaches about touch, including specific finger combinations, how intention shapes sensation, and why hands play a central role in pleasure. We also explore the connection between the Kama Sutra and lunar phases, rethink the art of foreplay, and touch on the idea of being multi-orgasmic, and what that can look like. 💎 Shop our new KAMA ring collection. Shop the collection: https://surmeyi.com/kama RSVP to our Tell-ALL Part 🎉Tuesday, May 5th at 11AM PST. https://community.loversbyshan.com/c/podcast/tell-all-pleasure-party-w-seema-anand-0454f07b-12ae-40ae-b0e6-1f5a167f721a  Watch Seema’s Previous Podcast EpisodesKama Sutra Secrets Every Woman Deserves to Know: https://www.youtube.com/watch?v=S2Pj2rTHLyk The Kama Sutra Secret ‪@SeemaAnandStoryTelling‬ Wants the World to Know About: https://youtu.be/HfrQynAqKjo Follow SeemaGet her book Speak Easy → https://www.amazon.com/Speak-Easy-Filed-Longing-Intimacy/dp/9361319337 Instagram → https://www.instagram.com/seemaanandstorytelling/?hl=enSubscribe to her YouTube Channel → https://www.youtube.com/@SeemaAnandStoryTelling  Want more Lover? Shan’s AI trained to give you her advice → http://loversbyshan.com  Get a free weekly Love Letter → http://loversbyshan.com/newsletter  Join the Lovers Community → https://www.loversbyshan.com/community  Explore free quizzes + worksheets → http://loversbyshan.com/quizzes  Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 Apr

    •
    54 min

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  • Ukraine
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Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)