Grateful Goddesses

Karen Pulver

"You had the power all along my dear."- Glinda the Good Witch We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders. Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash your inner goddesses. Take a leap of faith and expand your comfort zones to explore various topics on your life journey. Be vulnerable, be real, and get empowered as you realize your highest potential as a Grateful Goddess. Karen and her Goddesses are on a path of discovery, and are searching for self-awareness and enrichment of their lives to reach their purpose. Karen is a mother, a wife, a daughter, a sister, a teacher, a friend, and a cancer survivor. She has her own fears and challenges, but she is a doer who loves bringing people together and pushing them to explore things. She is a Grateful Goddess who is on a journey of discovery and enlightenment, but she is not alone on this ever-evolving journey. She has been lucky to have been joined by like-minded women, all of which are synergistically sharing a spiritual purpose of realizing their potential. Each has a Grateful Goddess within that wants to be nurtured and listened to and, ultimately, shared with the world. On the Grateful Goddesses podcast, you'll hear about women who are trying out new things that they've never done before, exploring things maybe that they've taste-tested but haven't really dove in. Women who are reaching beyond their box and experimenting with new things, supporting and empowering each other through these experiences! Join the conversation about gratitude, self-care, meditation, self-defense, nutrition, fitness, health, dreams, and bevy of soulful, compelling topics. Every woman has an inner goddess that needs to be unleashed – an inner self that wants to try things and get past the fear and the roadblocks. The Grateful Goddesses Podcast is your opportunity for you to gain knowledge about yourself from what other women are doing to expand themselves. Be a part of this gathering of women for spiritual enrichment and friendship around various interesting topics and activities. Join Grateful Goddesses with Karen Pulver today!

  1. Jill Consor Beck: Feeling Stuck? Break Through And Thrive With This Go Long Program

    14/03/2025

    Jill Consor Beck: Feeling Stuck? Break Through And Thrive With This Go Long Program

    In this episode of Grateful Goddesses, we dive deep into the "Go Long" program with Jill Consor Beck, a transformative approach to living a better, longer life. Jill’s philosophy is simple yet profound: it’s never too late to make meaningful changes. She teaches that by subtracting the non-essential moments in our lives, we can create space for what truly matters. Jill’s program stands out for three key reasons: empathy for the struggle, pragmatic steps, and an unwavering optimism. She shares her unique approach to helping clients break down big goals into manageable steps, ensuring sustainable progress without overwhelming pressure. Jill also emphasizes the importance of "down time" — a concept that’s often overlooked but essential for setting up a successful tomorrow. From practical advice on improving sleep habits to creating systems that foster accountability, Jill offers tools and strategies to take charge of your life. She encourages us to evaluate our parents’ lifestyles as a mirror for our own future choices — highlighting the importance of health and vitality in our later years, no matter our financial status. In our conversation, Jill shares her top tips for 2025, including: What one habit can you cultivate by 2026?What can you subtract from your life to make room for something more meaningful?How will you hold yourself accountable? Jill’s insights are down-to-earth, actionable, and inspiring. She even helped me personally with a trial session, where we tackled a long-overdue task, and the results were life-changing! Listen to the last 10 minutes of the episode for our favorite “cool” items — it turns out, Jill and I are on the same wavelength when it comes to the things that light us up! If you're feeling stuck or in need of a nudge to get things done, Jill’s Go Long program might be just what you need to break through and live a more fulfilling life. Tune in for an inspiring conversation about making life-changing shifts and living with purpose! UPDATE: Since the recording of this episode, Jill has continued to support, guide, and encourage me with this goal. I recently passed the Adler School of Psychology and Coaching exam with flying colors. I am so grateful for Jill’s help! Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/

    52 min
  2. Samantha Ettus: Unleash Your Inner Activist And Speak Out Against Anti-Semitism @2024NewVoices

    11/06/2024

    Samantha Ettus: Unleash Your Inner Activist And Speak Out Against Anti-Semitism @2024NewVoices

    In a world plagued by the resurgence of antisemitism, the fight against hatred and prejudice has become more crucial than ever. From the darkest days of the Holocaust to the recent tragic events in Israel, the Jewish community continues to face a wave of discrimination and violence. The diaspora, scattered across the globe, is witnessing a disturbing surge in antisemitic incidents, from protests and disturbances to bomb threats and isolated hate crimes. Social media platforms are being used to spread propaganda and fuel the flames of hatred.   Amidst this chaos, a new initiative has emerged to combat antisemitism and promote unity. Join me as I sit down with Samantha Ettus, a renowned author and public speaker, who has shifted her focus to speak out against antisemitism. Through her initiative, NEWVOICES 2024, celebrities and influencers are encouraged to use their platforms to denounce antisemitism and stand in solidarity with the Jewish community. The message is simple: "I speak out against antisemitism."   Despite the challenges and risks involved, Samantha's campaign has gained momentum, inspiring others to raise their voices against hatred and bigotry. By speaking out, individuals can make a difference and create a ripple effect of change. It is not about taking sides in a political conflict, but about taking a stand against injustice and discrimination. As Samantha travels the world, empowering others to unleash their inner activist, the movement continues to grow. Join us as we explore the power of raising your voice, standing up against antisemitism, and creating a more inclusive and compassionate world for all. Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/

    22 min
  3. Peter Krammer And Molly Pretet: A Stroke Survivor's Guide To Renewal

    19/02/2024

    Peter Krammer And Molly Pretet: A Stroke Survivor's Guide To Renewal

    In this episode of the Grateful Goddesses podcast, host Karen Pulver shares her personal journey as a stroke survivor. Back in February 12, 2023, Karen experienced a life altering stroke that changed her perspective on life. In this inspiring episode, Karen interviews fellow stroke survivor Peter Krammer and stroke support coordinator Molly Pretet. During the conversation, Karen and Peter discuss their individual experiences with stroke and the challenges they have faced in moving forward. They shed light on the fact that stroke can be an invisible illness, emphasizing the importance of raising awareness about this condition. Both Karen and Peter share their out-of-body, spiritual like experiences following their strokes, which surprisingly had similarities. These experiences enabled them to find calmness and view life from a different perspective.  The episode also offers practical suggestions for stroke survivors on what they can do now, focusing on the possibilities rather than the limitations caused by the stroke. The hope is that listeners and viewers will be inspired to listen to their bodies, give themselves grace and space to heal, and know there is always support available when needed.  Tune in to this episode of the Grateful Goddesses podcast to gain insight, inspiration, and a renewed sense of hope in the face of adversity.  To note, the images seen on this blog were done by Peter Krammer. These are his sketches after his stroke.

    46 min
  4. Lindsay Pinchuk And Celeste Hackel: Accidental Israeli Activists Speak Out Against Antisemitism

    13/02/2024

    Lindsay Pinchuk And Celeste Hackel: Accidental Israeli Activists Speak Out Against Antisemitism

    Since the bloody massacre on October 7, 2023, I have been paralyzed with fear and uncertainty about how to respond. Initially, I considered removing symbols of my Jewish identity and remaining silent on social media. However, I came across two courageous women who identify as accidental Israeli activists. Despite being busy moms and successful business owners, they immediately began posting their support for Israel without hesitation. They expressed their disbelief at the silence of others, including celebrities, and emphasized the importance of using our platforms to speak out against antisemitism and propaganda. The war in the Middle East has had devastating consequences for civilians on both sides, and Israel has been forced to defend itself since Hamas broke the cease-fire. Antisemitism has become rampant, with some colleges failing to stand up for Jewish student rights. Discovering these two women on Instagram inspired me to reach out and join their efforts to speak out against antisemitism. In this episode, we will learn how to engage in informed and civil conversations, stay informed ourselves, and stand up against hatred while praying for peace. On this 101st day of captivity for the hostages, I hope they will be released soon and that the world will experience peace. When people speak out, it becomes less intimidating for others to do the same. I hope this podcast episode inspires and empowers you to use your voice and engage in conversations. Even if we may not always agree, let us come together and pray for peace.

    52 min
  5. 12/05/2022

    Beth Lane: Exploring Bravery, Courage, And Your Moral Compass In “Would You Hide Me?”

    What kind of human being do you want to be walking on this Earth? What is your moral compass and what are your humanitarian objectives in life? What have you been taught by your parents or have you learned along your life journey? Listen on this podcast to Film writer, and director Beth Lane as we open up the conversation about her upcoming Documentary “Would You Hide Me?” The story of Beth’s journey to discover and unpack the bravery and courage of Arther and Paula Schmitt, a couple who hid Beth’s mother and siblings during World War Two. The Documentary scheduled to be released in May 2022 tells the story through the lens of the Schmitt family who had the courage to hide Beth’s mother and siblings as well as another mother and daughter for two years at their farm at risk of being murdered themselves if found out. Our conversation with Beth will hopefully open your eyes to the examination for yourself of the question “would you hide me?” In times like these where revisionist history is occurring and many Holocaust survivors' stories are being put in the camp of archaic history. Beth brings to light how we can have these conversations of “what would you do” in a non-confrontational way and we can stay present and learn what made us act and believe the way we do. What were we taught and what do we teach our children. Love the show? Subscribe, rate, review, and share! http://gratefulgoddesses.com/

    59 min

About

"You had the power all along my dear."- Glinda the Good Witch We are all valuable and have abundant potential. However, there are roadblocks everywhere that bombard us and convince us otherwise. This potential in the core of our being is our inner goddess. Once we can tap into the goddess within us - along with faith, courage, and support from others - we can do wonders. Welcome to Grateful Goddesses with Karen Pulver. Join Karen on this journey of self-care and self-discovery to unleash your inner goddesses. Take a leap of faith and expand your comfort zones to explore various topics on your life journey. Be vulnerable, be real, and get empowered as you realize your highest potential as a Grateful Goddess. Karen and her Goddesses are on a path of discovery, and are searching for self-awareness and enrichment of their lives to reach their purpose. Karen is a mother, a wife, a daughter, a sister, a teacher, a friend, and a cancer survivor. She has her own fears and challenges, but she is a doer who loves bringing people together and pushing them to explore things. She is a Grateful Goddess who is on a journey of discovery and enlightenment, but she is not alone on this ever-evolving journey. She has been lucky to have been joined by like-minded women, all of which are synergistically sharing a spiritual purpose of realizing their potential. Each has a Grateful Goddess within that wants to be nurtured and listened to and, ultimately, shared with the world. On the Grateful Goddesses podcast, you'll hear about women who are trying out new things that they've never done before, exploring things maybe that they've taste-tested but haven't really dove in. Women who are reaching beyond their box and experimenting with new things, supporting and empowering each other through these experiences! Join the conversation about gratitude, self-care, meditation, self-defense, nutrition, fitness, health, dreams, and bevy of soulful, compelling topics. Every woman has an inner goddess that needs to be unleashed – an inner self that wants to try things and get past the fear and the roadblocks. The Grateful Goddesses Podcast is your opportunity for you to gain knowledge about yourself from what other women are doing to expand themselves. Be a part of this gathering of women for spiritual enrichment and friendship around various interesting topics and activities. Join Grateful Goddesses with Karen Pulver today!