Health Optimization

Health Optimization

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Health & Fitness

Podcast by Health Optimization

25/06/2020

Forest Medicine with Japanese immunologist Qing Li (Part 2)

Did you know that just several “Forest medicine” treatments can increase the number and activity of the Natural killer cells that are absolutely essential not only for fighting off infections like covid-19, but also for killing cancer cells? In fact, according to a number of studies conducted within the past 20years, Forest medicine can reduce levels of the stress hormone cortisol, reduce blood pressure, increase insulin sensitivity, improve mood, and sleep quality among many other benefits! The emerging field of “Forest Medicine” is being championed by Japanese immunologists and physicians and today you have a chance to discover the SECREET INGREDIENT of the “Forest medicine” from the pioneer of the field: Qing Li, M.D., Ph.D.

37 min
17/06/2020

Forest Medicine with Japanese immunologist Qing Li (Part 1)

Did you know that just several “Forest medicine” treatments can increase the number and activity of the Natural killer cells that are absolutely essential not only for fighting off infections like covid-19, but also for killing cancer cells? In fact, according to a number of studies conducted within the past 20years, Forest medicine can reduce levels of the stress hormone cortisol, reduce blood pressure, increase insulin sensitivity, improve mood, and sleep quality among many other benefits! The emerging field of “Forest Medicine” is being championed by Japanese immunologists and physicians and today you have a chance to discover the SECREET INGREDIENT of the “Forest medicine” from the pioneer of the field: Qing Li, M.D., Ph.D.

33 min

2 Episodes

Podcast by Health Optimization

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