Take a Moment

KUT & KUTX Studios
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Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. 

  1. 23 год тому

    Sharpen Your Axe

    Slow down to speed up, take breaks to allow the progress of energy to flow at a natural pace.

    2 хв

  2. 1 дн. тому

    Holistic Approach

    Holistic healing leads with a positive outlook. Is there a holistic change you can make today?

    2 хв

  3. 4 дн. тому

    Show Up

    Making an effort to show up builds and binds love and trust.

    2 хв

  4. 5 дн. тому

    I Want Love

    What we seek and what we are is love.

    2 хв

  5. 6 дн. тому

    Om Shanti

    A mantra for peace and inner calm.

    2 хв

  6. 30 черв.

    Sit Up Tall

    A gentle, imagery-driven practice to reframe the value of sitting upright.

    2 хв

  7. 29 черв.

    Cucumber

    Look to the earth's bounty to keep your cool during the peak heat of summertime.

    2 хв

  8. 26 черв.

    Pause on the Exhale

    Breath is a good place to start the process of letting go.

    2 хв
Переглянути всі (329)

Опис

Daily Meditations from Marnie Castor on KUT.Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships. 

Інформація

  • Канал
    KUT & KUTX Studios
  • Автор
    Marnie Castor
  • Роки діяльності
    2025 - 2026
  • Епізоди
    329
  • Категорія
    Не відверті
  • Авторське право
    © KUT & KUTX Studios 2025
  • Вебсайт шоу
    Take a Moment

Більше від каналу «KUT & KUTX Studios»

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