Washed Up Walkons

Tyler Kluver

Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

  1. You Might Also Like: On Purpose with Jay Shetty

    14 HR AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Nischa Shah: #1 Financial Mistake People Make in Their 20s & 30s (Fix It With This Simple System) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporate career to help people rethink their relationship with money, success, and freedom. Nischa reflects on the “dark phase” she experienced while climbing the corporate ladder, realizing that the prestige and polish of banking had created a deep disconnect from her true self. Nischa invites listeners to confront a powerful question many of us avoid: “Would I still be happy if I were living the same life five or ten years from now?” Jay and Nischa shift into practical strategies for navigating money anxiety. Nischa introduces the “ostrich effect,” which is the psychological tendency to avoid looking at our finances out of fear. She shares her simple but powerful “three-bucket” approach to personal finance, where income is intentionally divided between fundamentals, fun, and the “future you.” By reframing the goal from financial success to financial happiness, Nischa offers a clearer, more intentional way to manage money, one that prioritizes peace of mind over status or external validation. In this interview, you'll learn: How to Assess Your Career Alignment  How to Calculate a Financial Cushion  How to Manage Income Using the Three-Bucket Method  How to Audit Spending with Three Key Questions  How to Turn Financial Knowledge into Action  How to Strategize Paying Off Debt vs. Investing  How to Increase Your Value and Earning Potential  It is never too late to begin reclaiming your narrative, whether that starts with building a small financial safety net for peace of mind or finally turning knowledge into decisive action. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:54 Questioning the Traditional Path  03:22 The Courage to Walk Away  06:14 Calculating Your Financial Runway  07:04 Separating Your Self-Worth from Your Title  10:49 What is the Ostrich Effect?  13:45 Fighting Instant Gratification  14:28 Ask Yourself These Three Questions Before Buying Anything  18:30 Micro-Habits That Build Real Wealth  21:29 Spending With Intention   23:33 Why More Money Doesn’t Always Fix Money Problems  28:49 Financial Success vs. Financial Happiness  31:03 Is there Such a Thing as Passive Income?  34:06 Mastering Long-Term Investing  36:42 Should You Buy a Home?  37:42 Breaking the Scarcity Mindset 42:01 Stop Spending to Impress People 44:31 The Problem With Constantly Upgrading  45:55 How Can You Be of Value To Others?  49:07 Focus on Earning More, Not Just Cutting Costs  53:40 Defining Your Personal Freedom  54:52 The Entrepreneurship vs. Employment Trap  56:37 Investing in Your Own Skills  58:47 Short-Term Joy vs. Long-Term Security  01:00:50 We All Make Financial Mistakes!  01:01:31 It’s Never Too Late 01:02:48 This or That: Money Edition 01:06:34 Nischa on Final Five Episode Resources: YouTube | https://www.youtube.com/@nischa  Facebook | https://www.facebook.com/profile.php?id=61567018784328  Instagram | https://www.instagram.com/nischa.me/  TikTok | https://www.tiktok.com/discover/nischa-shah See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. Xavier Nwankpa | WUW 676

    1 DAY AGO

    Xavier Nwankpa | WUW 676

    Xavier grew up in central Iowa and prepped at South East Polk before joining the Hawks in January of 2022. He joins to discuss being days away from Iowa’s Pro Day after a strong NFL Combine, describing the stressful schedule, extensive medical checks, and interview prep through weekly Zoom mock interviews. He reflects on training in Austin, returning to Iowa City, and his high school recruitment as a Southeast Polk standout, explaining why he chose Iowa over Ohio State and Notre Dame and valuing Kirk Ferentz’s stability and the staff’s honesty about earning everything. X shares early “welcome to college football” moments, his relationships with coaches Wallace, Parker, and Woods, and how he grew into a starter, including starting the Music City Bowl. He discusses NIL experiences like filming a Powerade ad, learning from teammates like Cooper DeJean and leaders like Jack Campbell, adding a more aggressive defensive mindset, favorite games, and his plan to make an NFL roster starting on special teams while completing agility, bench, and drills at Pro Day. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr
  3. Tevaun Smith | WUW 675

    16 MAR

    Tevaun Smith | WUW 675

    Tevaun joins the show for a second time. He's from Canada, but prepped in Connecticut to expand his recruiting hopes for College. We discuss Desmond King’s potential NFL return and what made King stand out, including his work ethic and habit of asking questions. Smith reflects on the importance of curiosity for young players, shares experiences with Iowa coaches and the program’s demanding culture, and details his recruiting journey from Toronto to a Connecticut prep school before choosing Iowa over UConn, Temple, and a Miami gray-shirt offer. He describes the uncertainty and short leash of being an undrafted NFL player, time with the Colts catching passes from Andrew Luck, injuries that shifted his path, and a successful CFL career amid constant coaching changes. Smith also covers current ventures in insurance and estate planning, real estate investing, a supplement brand in the NAD/NMN space, HYROX training with former teammates, and his Front Seat Pod. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1hr 6min
  4. Iowa Hoops Talk, Cabo Charity Work, and Why Track Speed Isn’t Football Speed | WUW 674

    12 MAR

    Iowa Hoops Talk, Cabo Charity Work, and Why Track Speed Isn’t Football Speed | WUW 674

    The Friendship podcast returns! Iowa men’s and women’s basketball, including Iowa’s women suffering a 50-point loss to UCLA and how quickly fan sentiment swings toward blaming coaches. A look ahead to conference tournaments and March Madness, praise the Big East and Arch Madness, and then hear Drake recap a Cabo trip supporting Football for Change, which runs a free football camp and funds community projects like water cisterns, fountains, computers, Starlink internet, and a revamped community center. The group also reacts to Tyler Linderbaum potentially becoming the NFL’s highest-paid center, debates what day of the calendar year best captures the Iowa football player grind, old workout stories, and conversation on why sprinter Kalen Walker’s elite track speed wouldn’t automatically translate to playing wide receiver, while also spotlighting Eddyville, Iowa. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr

About

Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!

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