Top Business Charts on Apple Podcasts

The Diary Of A CEO with Steven Bartlett

1

The Diary Of A CEO with Steven Bartlett

DOAC
Aspire with Emma Grede

2

Aspire with Emma Grede

Emma Grede | Audacy
Founders

3

Founders

David Senra
Good Bad Billionaire

4

Good Bad Billionaire

BBC World Service
BigDeal

5

BigDeal

Codie Sanchez
How We Got Here with Chris Kohler

6

How We Got Here with Chris Kohler

Kohler Media
The Game with Alex Hormozi

7

The Game with Alex Hormozi

Alex Hormozi

29 Jun

Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima

Women's Health Expert Dr Stephanie Estima reveals the 6 fitness myths keeping you weak, why skinny is the wrong goal, and the 5 muscle groups every woman should be building! Dr. Stephanie Estima is a Doctor of Chiropractic and women's health expert with over 20 years of clinical practice specialising in female physiology, hormones, and metabolism. She hosts the podcast Better With Dr Stephanie and is the author of ‘The Betty Body’ and the upcoming book, ‘Nothing to Lose: A Clinicians Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust.’ She explains: ◼ The 4 types of women sabotaging their own health, and which one is you ◼ Why lifting weights won't make you bulky, and what actually changes your body ◼ How long fasts are quietly damaging your hormones and what to do instead ◼ Why the way you squat might be wrong for your anatomy ◼ The supplements every woman should take and what they actually do for you Chapters 00:00:00 Intro 00:02:30 Why Women Are Still Given Bad Health Advice 00:04:26 Is Being Skinny Actually Healthy? 00:05:41 How Stephanie's Experience Changed Her Approach 00:06:42 Stephanie's Personal Battle With Body Image 00:09:19 What You'll Take Away From This Conversation 00:10:21 The 4 Female Health Archetypes Explained 00:10:51 Are You Overwhelmed Olivia? 00:12:32 Are You Skinny Fat Sophie? 00:13:56 How To Reduce Belly Fat Effectively 00:16:08 Are You Exorcist Emily? 00:17:31 Are You Dialled-In Diana? 00:19:47 Are Carbs Really Bad? And Is Keto Worth It? 00:22:05 Signs Your Thyroid May Not Be Working Properly 00:24:11 Will Lifting Weights Make You Bulky? 00:26:11 Is Fasting Safe For Women? 00:28:38 What If You're Scared To Lift Heavy Weights? 00:30:02 Does Post-Workout Meal Timing Really Matter? 00:30:45 Should You Eat Before A Workout? 00:31:30 Can Ketones Improve Your Workout? 00:32:32 Which Muscles Should Women Prioritise? 00:35:26 How To Train For An Hourglass Figure 00:37:14 The Key Differences Between Male And Female Anatomy 00:41:37 Why Women Should Squat Differently Than Men 00:44:22 How Strength Training Can Help Prevent Falls 00:46:23 Ads 00:48:23 Which Supplements Are Actually Worth Taking? 00:51:29 Should Women Take Creatine? 00:52:07 A Creatine Hack For Perimenopause 00:53:12 Does Collagen Actually Work? 00:55:44 Are Protein Shakes Worth It? 00:55:58 Where Cardio Fits Into A Strength Plan 00:56:47 Are Cortisol Spikes Really A Problem? 00:58:22 Is Cardio Helpful For Women With PCOS? 01:00:01 Don't Stop Doing These Exercises As You Age 01:00:19 Why Sprinting Is So Good For Women 01:03:57 Is Running Bad For Your Knees? 01:04:47 Why Jump Training Matters 01:05:05 The Benefits Of Isometric Holds 01:06:20 Why Deceleration Is Essential For Mobility 01:07:19 The Most Underrated No-Equipment Exercise 01:12:16 The Best Bodyweight Exercises To Add To Your Routine 01:12:44 Ads 01:14:52 The Biggest Fitness Challenges Mothers Face 01:15:33 What Every Woman Should Know About The Pelvic Floor 01:18:51 What Women Aren't Saying Out Loud About Sex 01:21:03 GLP-1s And HRT: What Women Should Know 01:22:23 The Recovery Habits Women Should Prioritise 01:23:45 The Missing Piece Of Fitness Most Women Overlook 01:25:14 Is Pilates Alone Enough? 01:26:51 Stephanie's Skincare Routine 01:27:24 Nearly 50 And Feeling Better Than Ever 01:28:33 Do You Believe In God? 01:29:06 What Does A Successful Life Look Like? 01:30:18 Where To Find Stephanie Follow Dr Stephanie: YouTube - https://link.thediaryofaceo.com/rYfoNE Podcast - https://link.thediaryofaceo.com/6jpMJFM Newsletter - https://link.thediaryofaceo.com/8RH73AS Instagram - https://link.thediaryofaceo.com/AEFoO6V You can find out more about ‘Get LIFT: The training program for women in midlife’, here: https://link.thediaryofaceo.com/fCH9zk You can pre-order Stephanie’s book, ‘Nothing to Lose: A Clinicians Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust’, here: https://link.thediaryofaceo.com/Bsldjir The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Cometeer - https://cometeer.com/DOAC use code DOAC for $20 off Eight Sleep - http://eightsleep.com/steven use code STEVEN for $500 off. 30-day at-home trial. Free returns. Offer ends July 12. Pipedrive - https://pipedrive.com/CEO

29 Jun

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1hr 35min
30 Jun

How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar

We tell ourselves the reason we never chase the big dream is that we're not ready, not brave enough, doomed to fail. Nelly Attar would tell you she felt all of that too… but she chased them anyway. Nelly is a psychologist turned extreme athlete and mountaineer. She built Saudi Arabia's first dance studio, MOVE, at a time when women couldn't train publicly by sneaking classes into a warehouse and office building after hours. She's the first Lebanese person to climb the five highest peaks in the world, like Everest. And she also became the first Arab to summit K2, the world’s second highest peak that’s so dangerous that one in four people who attempt it survive. But what makes Nelly remarkable aren’t the summits and heights she reaches. It's that she's found a way to turn individual acts of accomplishment into acts of service: for the women she shows what's possible and for the team that climbs beside her. In this episode you'll learn: ➡️ The difference between fear that protects you and fear that holds you back ➡️ How preparing and working hard can lighten the load for others ➡️ What small, daily kindness practices become the best investment you can make ➡️ Why there's no such thing as "self-made" and what actually de-risks courage ➡️ The art of “strategic retreat” + why quitting and retreating aren't the same thing ➡️ Why your title and achievements aren’t your identity (and what is) ➡️ How movement is medicine, and why the mind leads the body ➡️ What it really means to live a life of service to the people right in front of you In this conversation, Nelly shows that the size of what you accomplish matters far less than the spirit you bring to it. She faces her fear for herself, but she does the hard work for everyone else. This… is A Bit of Optimism. + + + Want to keep up with Nelly’s adventures? Check out: https://www.nellyattar.com/ + + + Chapters Chapters 00:00:00 If You Don't Try, You'll Never Know: Nellie's Philosophy on Fear 00:02:20 Building Saudi Arabia's First Dance Studio 00:07:45 The Real Risk Worth Taking: Purpose Over Fear 00:12:07 The Support System Behind Every Bold Move 00:14:11 From Dance Floor to Everest: Training in the Desert for Sub-Zero Summits 00:20:13 Climbing for Others: The Service Mindset on the Mountain 00:21:19 Preparing So You Don't Burden Your Team 00:26:11 The Practice of Kindness: Small Acts That Change Everything 00:33:02 Leading Hikes to Help Others Climb Their Mountains 00:36:17 K2: Climbing Through Grief After Losing Her Father 00:39:24 One in Four Don't Come Back: The Reality of K2 00:41:00 Strategic Retreat: Knowing When to Turn Around 00:43:59 The Infinite Mindset: You Are Not Your Accomplishments 00:45:44 Creating Safe Spaces for Others to Discover Their Boundaries 00:48:39 Fear That Protects vs Fear That Holds You Back + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Leaderful: https://simonsinek.com/leaderful Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek

30 Jun

•

51 min
29/01/2024

World's No. 1 Exercise Professor: "Our Comfortable Lives Are Causing Cancer", "The Truth About Running", "Hand Sanitiser Is Making You Sick!

We may have health monitors and fitness trackers, but could it be the case that even with this technology, humans are actually reversing evolutionary progress? Dr Lieberman is the Chair of the Department of Human Evolutionary Biology at Harvard University. His research focuses on how the human body has evolved to be the way it is, he also explores how humans evolved to run long distances to scavenge and hunt. He is the author of the best-selling books, ‘The Story of the Human Body: Evolution, Health, and Disease’ and ‘Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding’. In this conversation Daniel and Steven discuss topics, such as if human evolution is going backwards, why veganism is not the answer, how commuting is making you fat and what we can learn from hunter-gatherers. You can purchase Daniel’s book, ‘Exercised: The Science of Physical Activity, Rest and Health’, here: https://amzn.to/48OfQVI Follow me: https://beacons.ai/diaryofaceo Shop the Conversation Cards: https://thediary.com/products/the-cards Learn more about your ad choices. Visit megaphone.fm/adchoices

29/01/2024

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1hr 34min
30 Apr

Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It!

Investing has been solved, but your brain is keeping you poor. Money Expert Ben Felix explains why most people make terrible financial decisions! Ben Felix is a Portfolio Manager and Chief Investment Officer for PWL Capital, and evidence-based investing expert who translates academic finance research into practical decisions for everyday people. He is known for using data, behavioral science, and simple frameworks to help people build wealth without falling for the traps of the financial industry. He explains: ◼️Why investing has already been “solved” ◼️How your brain quietly ruins your long-term financial decisions ◼️Why checking your portfolio too often can make you poorer ◼️Why buying a home is not always the smart investment people think it is ◼️Why young people may not need to save as aggressively as they’re told ◼️How to use money to build a better life, not just a bigger bank account ◼️The biggest financial mistakes that destroys your financial future 00:00 Intro 02:34 Why Most People Overcomplicate Finance 03:37 How Your Psychology Secretly Controls Your Investments 05:06 The Real Frameworks Behind Financial Freedom 06:54 Why You Don’t Need Much Money To Start Investing 09:20 The 10 Money Mistakes That Quietly Keep You Broke 12:57 How Monetizing Your Skills Can 10x Your Income 19:46 Why Most People Never Set Financial Goals 20:50 Are You Spending Money In Ways That Actually Improve Your Life? 21:26 Why Taking Investment Risks Matters More Than You Think 25:28 Is Buying A House Actually A Smart Investment Today? 40:48 Why Common Advice About Home Ownership Falls Apart 42:17 Will House Prices Keep Rising? 44:17 How The Wealthy Legally Pay Less Tax 45:09 The Real Tax Strategies The Rich Don’t Talk About 45:45 What Happens Next To Housing Prices? 47:15 Ads 49:18 The Hidden Problems With Financial Advisors 50:21 Why Ignoring Estate Planning Can Cost Your Family Everything 51:17 Do You Really Need A Will? 51:42 How Your Partner Choice Impacts Your Financial Future 52:58 Why Some Financial Advice May Be Working Against You 54:07 Should Everyone Get A Prenup? 56:21 What Your Spending Habits Reveal About Your Future Wealth 58:04 The Real Reason Prenups Matter More Than You Think 01:00:09 Why People Underestimate Catastrophic Financial Risks 01:00:59 Stocks Vs Bonds: Which Is Actually Safer Right Now? 01:07:20 The Financial Products You Should Avoid At All Costs 01:09:23 Why Cash Loses Value Faster Than You Realize 01:10:38 Ads 01:13:33 Do You Really Need A Retirement Plan? 01:15:05 Investments You Should Avoid 01:16:44 Should You Invest In AI? 01:19:36 Crypto: Opportunity Or Risk? 01:21:25 How War Changes Investing 01:24:16 Remortgage Or Invest: Which Move Builds More Wealth? 01:25:32 Will AI Replace Your Job? Follow Ben Felix: Instagram - https://link.thediaryofaceo.com/3Mc4mML X - https://link.thediaryofaceo.com/5XwRueU YouTube - https://link.thediaryofaceo.com/5xRgQd4 Ben's Company - https://link.thediaryofaceo.com/Dd3AJr Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode4 Pipedrive - https://pipedrive.com/CEO Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven

30 Apr

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2h 14m
1 day ago

UFC Legend Dustin Poirier: I Lost My Mind. I’ll Never Let It Happen Again.

UFC legend Dustin Poirier reveals why he can't bring himself to watch the arrest video, the paid deals he's already lost, his vow to never drink again, and why the hardest fight of his life is happening off the mat. Dustin Poirier (“The Diamond”) is a retired UFC lightweight fighter with a 30-10 record, best known as the only man to knock out Conor McGregor in MMA. He founded The Good Fight Foundation with his wife, Jolie, in 2018 and now appears periodically as a desk analyst on UFC broadcasts. In June 2026, he was arrested for public intoxication at an Atlanta airport, after which he shared that he’s struggling with alcohol. He explains: ◼ What losing your career identity feels like, and how to rebuild when the fight is over ◼ How a childhood of poverty, detention and no father figure shaped the man he became ◼ Why elite athletes often fall apart when they retire, and what to do about it ◼ What going to therapy taught him about the pain he didn't know he was carrying ◼ The mental shift that turned losing to Conor McGregor into beating him Follow Dustin: Instagram - https://link.thediaryofaceo.com/E2OdPNk X - https://link.thediaryofaceo.com/3XxRxB YouTube - https://link.thediaryofaceo.com/3DQVB2W The Good Fight Foundation - https://link.thediaryofaceo.com/AbsZdY5 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Ketone - https://ketone.com/STEVEN for 30% off your subscription order

1 day ago

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1hr 33min
01/01/2019

#53 Who Is Michael Ovitz?

What I learned from reading Who Is Michael Ovitz? by Michael Ovitz. ---- Those whom the gods wish to destroy they first give a gift [0:01] Michael's first jobs + finding his first love [7:02] the foul-mouthed magnates [19:49] starting at the bottom / being hungry for knowledge [24:50] I don't want to be standard in any way [32:30] the revolt begins and the founding of CAA [36:05] know the history of the industry you are in [46:30] a warning for all entrepreneurs [53:44] what influenced CAA's culture [59:27] becoming the thing you hate [1:02:10] a typical day's schedule [1:07:00] problems with co-founders [1:11:30] the fastest animal on the field [1:15:13] I was tired / The end of Michael Ovitz's time at CAA [1:19:15] Ron is gone [1:25:07] a new beginning / meeting Marc Andreessen [1:32:00] reconciliation [1:38:00] ---- Founders Notes gives you the ability to tap into the collective knowledge of history's greatest entrepreneurs on demand. Use it to supplement the decisions you make in your work. Get access to Founders Notes here. ---- “I have listened to every episode released and look forward to every episode that comes out. The only criticism I would have is that after each podcast I usually want to buy the book because I am interested so my poor wallet suffers. ” — Gareth Be like Gareth. Buy a book: All the books featured on Founders Podcast

01/01/2019

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1hr 47min
29 May

My Blueprint for Scaling from Zero to Eight-Figures in Five Years

Produced By: SoundandSounds

29 May

•

1hr 19min
18 hr ago

Why We Fall for the Wrong Person | Couples Therapist Dr. Harville Hendrix

Maybe this sounds familiar: you fall hard for someone, and over a year later you're fighting about the very things that drew you to them in the first place. And you can't figure out how the person who felt so right suddenly feels so wrong. Dr. Harville Hendrix has spent 50 years studying love. And he’s also lived through its hardest challenges: one divorce, two near-misses in his current marriage, and a couple’s therapist who fired him and his wife, calling them "the couple from hell." That marriage is now 45 years strong. Harville is a couples therapist, and alongside his wife and creative partner Dr. Helen LaKelly Hunt, they creator Imago Relationship Therapy. They’ve also written 10 books, including the bestseller Getting the Love You Want, the book that made him a fixture on Oprah for nearly two decades. Harville’s theory is this: we don't consciously choose who we fall for, rather our unconscious does. And it has an agenda. In this episode you'll learn: ➡️ Why you keep falling for the same person ➡️ What your childhood has to do with who you swipe right on ➡️ Why the "power struggle" phase might mean you picked the right person ➡️ The shift that saved Harville's own marriage after divorce papers were filed ➡️ Why some of us can't receive love (even when we ask for it) ➡️ What arranged marriages understood about commitment that we forgot ➡️ The difference between equal relationships and egalitarian ones ➡️ How to reach the stage where you have no needs left… only wants In this conversation, Harville makes the case that real romantic love is what gets built after the fantasy collapses, when two people commit to the work of meeting each other's needs instead of demanding their own. And the engine of that transformation goes beyond compatibility and chemistry—it's gratitude and service. This… is A Bit of Optimism. + + + Want to keep up with Harville’s work? Check out: https://harvilleandhelen.com/ If you’d like to buy Harville & Helen’s latest book, How to Talk with Anyone about Anything, head to: https://harvilleandhelen.com/books/how-to-talk-with-anyone-about-anything/ + + + Chapters Chapters 00:00:00 Nature's Agenda: Why We Fall for the Wrong Person 00:02:02 From Sharecropper's Farm to Oprah: Harville's Unexpected Journey 00:06:07 The 30-Second Encounters That Changed Everything 00:10:17 We Almost Divorced Twice: The Couple From Hell 00:13:21 Child Consciousness vs Adult Consciousness: The Critical Shift 00:15:57 The Gratitude That Ends the Yearning 00:18:45 Why Both People Don't Need to Change at Once 00:20:28 The Unconscious Imago: Your Brain Picks Who You Fall For 00:26:34 The 18-Month Fantasy: When the Real Person Shows Up 00:30:40 Arranged Marriages vs Choice: The Paradox of Commitment 00:34:47 The No Exit Decision: Why You'll Want to Quit When It's Working 00:36:34 The Transparency Trap: Afraid of Losing What You Found 00:38:35 Receiving Love: The Dinner Story That Changes Everything 00:45:49 Equal vs Egalitarian: The Recipe for Partnership 00:47:23 Dating IRL: Why Technology Can't Replace Face-to-Face 00:50:54 When Needs Become Wants: Life After Gratitude + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Leaderful: https://simonsinek.com/leaderful Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek

18 hr ago

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54 min
5 days ago

What's Really Behind Overnight Success | Live from the Global Leadership Summit

Great leadership isn't charismatic or flashy. It's consistent, faithful, and most of the time ... boring. In this live talk from the Global Leadership Summit, Craig breaks down why boring beats brilliant every time and the simple equation that turns ordinary habits into lasting influence. Get the free leader guide for this episode here: https://www.life.church/leadershippodcast/whats-really-behind-overnight-success-live-from-the-global-leadership-summit. ==================== JOIN THE COMMUNITY 🌎 Website: https://www.craiggroeschel.com 🎥 YouTube: https://www.youtube.com/@craiggroeschel 👍 Facebook: https://www.facebook.com/craiggroeschel 📸 Instagram: https://www.instagram.com/craiggroeschel 🎵 TikTok: https://www.tiktok.com/@craiggroeschel 🗣️ LinkedIn: https://www.linkedin.com/company/35447748/ ==================== ABOUT CRAIG Craig Groeschel is the founder and senior pastor of Life.Church and one of today’s most trusted voices in leadership. Since 2016, he’s shared practical, empowering leadership insights to help you grow through the Craig Groeschel Leadership Podcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

5 days ago

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41 min
14 hr ago

Xbox Hits Reset Button on Business & Netflix Has a ‘Season 2’ Problem

#883: Microsoft cuts over 4,000 jobs including its Xbox unit as it looks to downsize its gaming division. SpaceX joins the Nasdaq in less than a month of it becoming public. Netflix has a retention problem as it struggles to keep viewers hooked onto its shows after its first season. Grocery tourism is one of the hottest trends of 2026 and some say is the best way to experience a new city. Get 10% off using MORNINGBREW10 at altrarunning.com/morningbrew Get tickets for our trivia tournament! https://caveat.nyc/events/the-morning-brew-trivia-tournament-2026-07-30 Grab tickets to our Performance Revue show! https://www.morningbrew.com/events/brew-performance-revue-2026?utm_campaign=performance_revue_2026&utm_source=mbd Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠ Watch Morning Brew Daily Here:⁠ ⁠⁠https://www.youtube.com/@MorningBrewDailyShow⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

14 hr ago

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30 min

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