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  • Deinfluencing You From Internet Advice That's Ruining Your Relationship | Episode 218

    1 day ago

    1

    Deinfluencing You From Internet Advice That's Ruining Your Relationship | Episode 218

    Hey Inbetweeners, happy Friday! Long time no see. Life really comes at you fast. Murugi recently lost her close uncle and we had to take some time off, which is why we have been away for a bit. Thank you for being patient with us. But we’re back and today’s episode is one you’ll probably want to listen to twice! We’re talking about internet advice that might actually be ruining relationships. Things like “love shouldn’t be hard,” “if you fight you’re incompatible,” and whether being too available in a relationship is really a bad thing. Safe to say...we've got thoughts👀. Sit back, press play, and let us know where you stand on this one. Partner with us: 📩tmipodcastke@gmail.com 📞+254 743 646 281. Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ DivaYetty's Instagram: https://www.instagram.com/divayetty?igsh=MW0wZTk4cW42dDVr

    1 day ago

    •
    1hr 13min
  • Reasons You Wouldn’t Want to Be Our Friend | Episode 216

    1 May

    2

    Reasons You Wouldn’t Want to Be Our Friend | Episode 216

    Happy Labor Day, Inbetweeners 😊✨ How’s your Friday going so far? Ours at TMI is already off to a great start, because we’ve got a hot new episode: Reasons You Wouldn’t Want to Be My Friend. “I like to be invited to places but I will not go.” Guess who said it👀? “Everything is trauma?” Who dropped that line👀? Grab a snack and settle in, this one is a wild ride, you might actually never want to be our friend after this episode. And tell us in the comments, what’s one reason it might be a terrible idea to be your friend? Emma Grede on Why Working From Home Can Hurt Your Career: https://youtu.be/gdQ_fr4JjPg?si=SWu3NHU9xVr6Cem7 Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

    1 May

    •
    1hr 4min
  • Rwanda, DRC & M23: Understanding the Real Endgame Behind the Conflict | Gatete Ruhumuliza

    13 Apr

    3

    Rwanda, DRC & M23: Understanding the Real Endgame Behind the Conflict | Gatete Ruhumuliza

    The conflict in eastern Democratic Republic of Congo (DRC) is often simplified into a story of aggressors and victims — but the reality is far more complex.  In this episode of The Long Form Podcast, Gatete Nyiringabo Ruhumuliza breaks down the geopolitical, legal, and strategic forces shaping the Rwanda–DRC crisis, the role of M23, and why tensions between Rwanda and its neighbors continue to escalate. We explore the real endgame behind the conflict, the impact of US sanctions on Rwanda’s economy and everyday life, and the silence of regional powers and the African Union.  This conversation goes beyond headlines to examine security, sovereignty, regional politics, and the future of stability in East Africa. If you want to understand what’s really happening in Congo, Rwanda, and the Great Lakes region — this is essential listening. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

    13 Apr

    •
    1hr 43min
  • Unhinged Feminine Beauty Hacks | Episode 206

    20 Feb

    4

    Unhinged Feminine Beauty Hacks | Episode 206

    Your daily dose of happiness is here! TMI FRIDAYSSS🤩🤩.Today’s agenda? Unhinged Feminine Beauty Hacks. And listen… some of them are wild. For example...Speaking affirmations to your water before you drink it, marrying the right person(apparently stress = wrinkles 😭), good sleep, eating your vegetables and adding a perfume oil to your Nivea Nourishing Cocoa - you skin will smell absolutely delicious. Enriched with 100% hyaluron and up to 48-hour moisture, it keeps our skin hydrated, smooth, and glowing all day✨ What’s an unhinged beauty hack you swear by that actually works? Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ #NIVEANourishingCocoa #SkinIsForFeelingIt #NIVEAIsForSkin

    20 Feb

    •
    49 min
  • “It’s a girlfriend’s job to make her man happy” 👀 - Girlfriend duties | Episode 63

    28/09/2022

    5

    “It’s a girlfriend’s job to make her man happy” 👀 - Girlfriend duties | Episode 63

    We’ve heard of wife duties but what are girlfriend duties?👀  Is it her job to make her man happy, stay looking good for him and give him the best sex? 😭Also, are these duties or they’re optional? Girlfriends of TMI…Let us know.   Enjoy the listen and follow us for more content!  YouTube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA  Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link  Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link

    28/09/2022

    •
    53 min
  • Firstborns: The Good, The Bad, The Ugly|Epd 176

    09/04/2025

    6

    Firstborns: The Good, The Bad, The Ugly|Epd 176

    Firstborns… breathe in, breathe out. You’ve got this❤️🥹 In today’s episode, we’re talking about something that so many of you relate to; from feeling the pressure to constantly show up for everyone, to navigating unspoken expectations at home and even relationships… Tap into the conversation and drop your thoughts in the comments! And if you know anyone who needs to hear this… send this their way😚 This episode was inspired by the newest show on DSTV’s Maisha Magic Plus, Sarabi… Sarabi is a story about a love that endures beyond the ravages of time. Mathew an orphan, starts working as a coffee picker at a coffee plantation, he meets Annabel, the only daughter of the plantation owners and they fall in love. Their love is nipped at the bud by Rita, Annabel’s mother, but leaves both Mathew and Annabel believing that the other, betrayed that love. 26 years later, fate brings them together again. Their love ignites again, but will it survive the secrets of the past and the present reality of their children falling in love?… Check it out on Mon - Wed @7.30pm on DStv channel 163 - Masha Magic Plus. We promise you won’t regret it! #BomaYaLocal #SarabiOnMMP Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/@murugimunyi

    09/04/2025

    •
    57 min
  • Every woman should learn how expensive divorce is

    5 days ago

    7

    Every woman should learn how expensive divorce is

    Why isn't every person told this before they get married? 10 women share what they spent on their divorce (and what they would’ve done differently) - https://www.stylist.co.uk/relationships/financial-cost-of-divorce/1072533 Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 days ago

    •
    1hr 6min
  • What's Destroying Relationships More Than Cheating? |Epd 198

    22/10/2025

    8

    What's Destroying Relationships More Than Cheating? |Epd 198

    Get 50% OFF your annual subscription on Beducated! LINK TO THE DISCOUNT: https://beducate.me/bg2538-tmipodcast Coupon Code: tmipodcast We’ve always thought cheating was the biggest relationship destroyer but baby, there’s a lot more shaking things up nowadays. From addiction and neglect to lack of consideration and self-awareness, the list goes on. In this episode, we’re unpacking some of the real issues tearing relationships apart today. So tell us, what do you think is ruining relationships more than cheating? Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

    22/10/2025

    •
    1hr 7min
  • Fred Rwigema, the RPF, the NRM & East Africa’s Revolutionary Generation | Maj. Okwir Rabwoni

    5 days ago

    9

    Fred Rwigema, the RPF, the NRM & East Africa’s Revolutionary Generation | Maj. Okwir Rabwoni

    In this episode of The Long Form Podcast, Okwir Rabwoni reflects on a life shaped by revolution, ideology, and war across East Africa.  After leaving school at 17 to join the National Resistance Army, Rabwoni trained in Libya and Cuba before later joining the Rwandan Patriotic Front during the liberation war in Rwanda at the request of Major Gen. Fred Rwigema. He would later fight in Congo and work alongside Laurent-Désiré Kabila during one of the region’s most transformative periods. The conversation explores revolutionary politics, identity, ideology, Uganda-Rwanda relations, the RPF, the NRA, the Congo wars, Pan-Africanism, Patrice Lumumba, Che Guevara, and what has changed between the revolutionary generation of the 1980s and the youth of today.  This is a rare insider account of the wars and political movements that reshaped modern East Africa. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

    5 days ago

    •
    2h 36m
  • The Men Are Not Okay - One Time Only

    21 Mar

    10

    The Men Are Not Okay - One Time Only

    We're doing this once. And we mean it.This episode is not an attack on men, it's a direct conversation about silence, complicity, and what accountability actually looks like when you're not the one being harmed, but you benefit from the system that causes harm.We're talking about the men who know, and stay quiet anyway. About how boys are socialized into harm. About why feminism is not the enemy, it's the exit for us all. It’s about what real allyship looks like versus the performance of it.If you're a man watching this: we're not asking you to feel guilty. We're asking you to do something.If you're a woman watching this: you already know. This one's just for the record.This episode deals with themes of abuse, misogyny, and gender-based harm. Listen with intention.

    21 Mar

    •
    1hr 9min

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