A Well Cared For Human

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시즌1 에피소드3

Episode 3: The Autopsy Results

Kory speaks with the detective about the autopsy results and what it might mean for her mother's death. You’re listening to Who Killed My Mother? a true crime podcast. This is episode 3 of 17. 💜 Don’t forget to like, review, and recommend the show! 💜 This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured under the show, which is published under the name K.B. Marie. Learn more at whokilledmymother.com/podcast

시즌 1, 에피소드 3

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26분
시즌1 에피소드2

Episode 2: Suspect / Witness

When the only witness to her death is the suspect, and his story keeps changing... You’re listening to Who Killed My Mother? a true crime podcast. This is episode 2 of 17. 💜 Don’t forget to like, review, and recommend the show! 💜 This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured under the show, which is published under the name K.B. Marie. Learn more at whokilledmymother.com/podcast

시즌 1, 에피소드 2

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26분
2023. 08. 06.

How are your abandonment issues holding you back?

In this week's episode, Kory talks about the different types of abandonment (physical, emotional, relational, spiritual, and self-abandonment) and how they affect our relationship with ourselves and others, as well tips for healing those connections. 💚 Please leave a review of the show and recommend the show to your friends. 💚 Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you have and the answer could be featured in an upcoming episode. Show Description After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: "How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?" This wellness podcast will explore the answers to those questions. Disclaimer: Kory M. Shrum is not a healthcare professional. This podcast is not a replacement for professional treatment or medication. The show and its episodes were created for the purposes of relaxation, inspiration, and entertainment only. If you have any health conditions please consult a healthcare provider. Support this creator on Patreon: www.patreon.com/korymarie Visit this show’s website to join Kory’s free newsletter and receive your free wellness blueprint (full of self-care strategies you can start today): https://www.awellcaredforhuman.com Freebies (fiction and poetry) https://www.korymshrum.com/free-starter-library Follow on Instagram https://instagram.com/koryshrum Thank you for listening ! 💚

2023. 08. 06.

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28분
시즌1 에피소드9

Episode 9: A Tale of Two Murders

Murders like her mother's are nothing new. Strange connections between her mother's murder and Jack the Ripper's victims. You’re listening to Who Killed My Mother? a true crime podcast. This is episode 9 of 17. 💜 Don’t forget to like, review, and recommend the show! 💜 This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured in the show, which is published under the name K.B. Marie. Learn more at whokilledmymother.com/podcast Bibliography for this episode: Centers for Disease Control. “Preventing Child Sexual Abuse.” 20 March 2020. Web. https://www.cdc.gov/violenceprevention/childabuseandneglect/childsexualabuse.html Jacquet, Catherine. “Domestic Violence in the 1970s.” Circulating Now: From the Historical Collections of the National Library of Medicine. 15 October 2015. Web. https://circulatingnow.nlm.nih.gov/2015/10/15/domestic-violence-in-the-1970s/ Rubenhold, Hallie. The Five. Boston: Houghton Mifflin Harcourt, 2019.

시즌 1, 에피소드 9

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23분
2월 13일

The 4 Foundations of Self-Love (That No One Teaches You)

What does it actually mean to have a healthy relationship with yourself? In this episode of A Well Cared For Human, Kory explores the four essential attributes that change everything: honesty, trust, respect, and open communication. Drawing from Chapter Three of A Well Cared For Human, she examines how trauma, self-doubt, gaslighting, and survival mode interfere with these qualities, and how we can begin rebuilding them. If you’ve ever felt disconnected from yourself, struggled to trust your instincts, or found self-care unsustainable, this episode offers a grounded, practical framework for rebuilding your foundation. Because self-care is so much deeper than a checklist. Learn more at www.awellcaredforhuman.com

2월 13일

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30분
시즌1 에피소드10

Episode 10: One More Secret

Kory uncovers another shocking secret about her family -- this time involving her mother's sister. You’re listening to Who Killed My Mother? a true crime podcast. This is episode 10 of 17. 💜 Don’t forget to like, review, and recommend the show! 💜 This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured in the show, which is published under the name K.B. Marie. Learn more at whokilledmymother.com/podcast

시즌 1, 에피소드 10

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24분
1월 30일

The Self-Care Shift That Changes Everything

What if self-care isn’t about habits — but about the relationship you’re building with yourself? In this episode of A Well Cared For Human, Kory explores the most important mindset shift behind sustainable self-care: moving from isolated self-care tasks to intentional relationship-building across the Four Pillars of Wellbeing. Through personal reflection and an extended audiobook excerpt from A Well Cared For Human, this episode covers: Why traditional self-care often fails How trauma shapes our ability to feel safe and cared for The role of creativity, self-trust, and meaning in healing Insights from the ACEs (Adverse Childhood Experiences) study What changed between survival and true wellbeing This conversation is for anyone healing from trauma, burnout, or chronic self-doubt — and for those who want self-care that leads to real transformation, not just coping. Learn more and sign up for Kory's free newsletter at www.awellcaredforhuman.com

1월 30일

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17분
에피소드14

Episode 14: The Medical Examiner Calls

The medical examiner explains the results of the toxicology report and what it means for the case. You’re listening to Who Killed My Mother? a true crime podcast. This is episode 14 of 17. 💜 Don’t forget to like, review, and recommend the show! 💜 This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured in the show, which is published under the name K.B. Marie. Learn more at whokilledmymother.com/podcast

에피소드 14

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26분
에피소드1

Episode 1: Two Phone Calls - One Death

Only July 4, 2020, Kory receives two phone calls. One from her uncle saying her mother died from an overdose. Another from a homicide detective saying he suspects murder. You’re listening to Who Killed My Mother? A true crime + memoir podcast This is episode 1 of 17. This podcast was written and produced by USA TODAY bestselling author Kory M. Shrum. She also writes the poetry featured under the show, which is published under the name K.B. Marie. 💜 Don’t forget to like, review, and recommend the show!💜 Show Description A crime novelist doesn't expect to investigate someone she loves. But on a chilly morning in July, K.B. Marie receives two phone calls. One from her uncle, saying her mother was found dead in her bedroom from an overdose. A second from a homicide detective saying he believes it was murder — and her uncle is the suspect. Now Kory wants to find the truth, sifting through conflicting details and compelling evidence. It will require a fearless look into her mother's dark past and a relentless commitment to separating fact from fantasy. Learn more at whokilledmymother.com

에피소드 1

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40분
2025. 12. 31.

Why New Year’s Resolutions Are Hurting You (And What to Do Instead)

New Year’s resolutions often sound motivating—but they can quietly damage your relationship with yourself. In this episode, Kory offers a gentler, more sustainable way to set goals—one that prioritizes wellbeing over self-criticism. Using the A Well Cared For Human framework, she walks through how to align your goals with your body, mind, spirit, and relationships, while paying close attention to the thoughts, language, and actions that shape how growth actually feels. This episode explores: Why results-based goals can harm your mental health How to replace self-judgment with compassion A practical framework for setting supportive, realistic intentions Why the action itself—not the outcome—is the real win If you’re craving growth without shame, this episode is for you. Learn more about how to become A Well Cared For Human by visiting www.awellcaredforhuman.com

2025. 12. 31.

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22분

A Well Cared For Human and Who Killed My Mother. Copyright 2020-2024 by Kory M. Shrum. All rights reserved.