Authentic Living

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2025. 01. 30.

Procrastination is Stealing Your Future

How many opportunities have you let slip away because of hesitation? That email, that text asking for help, that post positioning you as an expert—what’s stopping you from hitting send? In this short but powerful episode of The Authentic Edge, Toks Aruoture reminds us that every moment is filled with creative power, waiting to be activated. But procrastination? It’s the silent thief of the life you were meant to have. Today, you get a push to take action. To stop waiting. To hit send on the things that could change everything. Because the only thing standing between you and your next breakthrough is one small step. 🎧 Listen now and make today the day you move forward. Let’s Stay Connected Start your mornings with purpose and clarity- make The Authentic Edge your 5 a.m. habit every weekday. In just 3–5 minutes, you’ll get powerful insights to set the tone for a winning day. Don’t stop there; connect with me on Instagram, LinkedIn, or www.toksaruoture.com for deeper conversations, exclusive behind-the-scenes stories, and free resources. By signing up for my newsletter, you’ll receive inspiration, updates on private classes, and tools to keep you growing authentically. Let’s live a life that starts daily with intention, focus, and success.

2025. 01. 30.

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3분
2024. 12. 21.

Ep #110 Turn 2024’s Challenges Into Your Blueprint for an Extraordinary 2025

Welcome to this week’s episode! Over the past two weeks, your feedback on Kairos: The Power of Perfect Timing and A Time to Act has been nothing short of humbling. Many of you have shared how these episodes have resonated deeply, inspiring you to re-evaluate procrastination and the hidden consequences of time. This week, I want to take it a step further. 2024 has been a challenging year for so many, myself included. But I’ve realised that challenges don’t just test us, they teach us. And those lessons can become the blueprint we use to navigate 2025 with clarity and determination. In today’s episode, I share three powerful mindsets to help you transform life’s trials into stepping stones: 1. Reframing Your Perspective: Learn how to give challenges a new meaning and navigate difficult relationships without unnecessary pain. 2. Acting in Faith: Discover why God often leads us to take unrelated, sometimes illogical actions—and how obedience can lead to unexpected breakthroughs. 3. Finding Peace Amidst the Storm: Understand how creating inner peace provides clarity, strength, and the ability to move forward even in the midst of chaos. This episode is more than a reflection on 2024; it’s an invitation to step boldly into 2025 with a renewed mindset and a clear purpose. Special Invitation: Join me on Saturday, 28th December, at 10am UK time for a free Zoom session. We’ll explore how to take this year's lessons and turn them into a practical plan for the year ahead. Registration is essential; visit our website or Eventbrite to sign up. Links and Resources: • Visit our website: toksaruoture.com • Register for our Online Event on Eventbrite •Mentioned episodes: Episode 106 - Social Media Crisis Management Episode 106: Finding Calm in the (Social Media) Chaos Episode 108: Kairos: Power of Perfect Timing Episode 109: A Time to Act •HangOut Cafe with Pastor Funke Adeaga: Watch on YouTube • Follow me on social media for more inspiration and updates: Instagram, LinkedIn YouTube • Ready to take bold steps toward your purpose? I offer 1:1 coaching and group coaching programmes to help you live from the inside out. If you found this episode valuable, please leave a five-star review and share it with someone who needs it. Your feedback truly means the world to me, and I’d love to hear how this episode is impacting you, so hit me up on social media! Till next time, remember to live from the inside out. ✨

2024. 12. 21.

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28분
2024. 05. 04.

Ep #92 Overcoming Impostor Syndrome

Today we're diving into the topic of overcoming impostor syndrome. In this episode, we explore the insidious ways impostor syndrome can manifest in our lives: 1. **Seeking External Validation:** Relying on others' approval to feel worthy, even when we've achieved success. 2. **Crippling Self-Doubt:** Allowing impostor syndrome to undermine our confidence and hinder our ability to make decisions. 3. **Fear of Success:** Subconsciously sabotaging our own progress due to a deep-seated belief that we're not deserving of our achievements. Drawing from personal experiences and insights, I share practical strategies to combat impostor syndrome: 1. **Celebrating Wins:** Taking time to acknowledge and celebrate even the smallest victories empowers us to recognise our worth. 2. **Preparation and Practice:** Thoroughly preparing for tasks or projects helps alleviate anxiety and boosts confidence. 3. **Self-Affirmation:** Embracing self-praise, free from the constraints of cultural stigma, reinforces our sense of self-worth and diminishes the grip of impostor syndrome. Join me as we navigate the complexities of impostor syndrome and embark on a journey towards self-acceptance and empowerment. **Past Episode References:** - Episode 12: Toxic Friendships: https://www.youtube.com/watch?v=iATOLZd9KEk&list=PLMsxgKktXsjbYxCMgQINuPV6WE6nB8soR&index=80 - Episode 9: Lies We Believe: Exposing the Mindsets that Limit Growth: https://www.youtube.com/watch?v=0VhPxdD7QkQ&list=PLMsxgKktXsjbYxCMgQINuPV6WE6nB8soR&index=83 Thank you for tuning in! Don't forget to subscribe and rate this episode, and I look forward to connecting with you on social media at toksaruoture. Until next time! EXCITING NEWS! I'll be hosting a PR workshop titled 'Transform Your Stories into Headlines.' this coming 18th of May at 7pm via Zoom. Learn storytelling, media relations, and guerrilla tactics for personal and business brand success. Want to learn more? Check out all the details and secure your spot at this link.

2024. 05. 04.

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28분
2024. 07. 24.

Ep #99 Life Lessons with Suzy & Toks

Welcome to episode #99! I thank you for riding with me through 99 episodes of my podcast. This episode has been a long time coming—my conversation with Suzy on the life lessons we learned in 2023! Yes, I know, 19 months later, but we made it, and that’s what counts, right? One cannot quantify the benefits of having the right people in your space. Besides having good friends who watch your back, make great company, and lend a listening ear, we should have wise people who plant words of life in and around us. We also have a responsibility to ourselves to learn the lessons that life teaches us. Last year, I learned that life is not a straight line. Somehow, we were led to believe that the kinks and bends in our paths should be straightened. Consequently, many of us have spent months fixing what isn’t broken because the idea of an imperfect journey doesn’t sit well with us. Since our last conversation, which was well received, Suzy’s divorce has been finalised, and she is living her best life. At the time of our previous recording, it was impossible to imagine the freedom she would experience. Yes, we knew it would happen, but when you are in the trenches, all you can see is mud and dead weight. Meanwhile, I have survived a long, challenging season of my own and share some of the lessons that came out of it and some tools to navigate rough terrains. Join us in this episode, part one of two, of Life Lessons with Suzy and Toks. Subscribe to our YouTube channel and watch the recording to see our cheerful faces 😊. Connect with Me: I would love to hear from you! Connect with me on social media and stay updated with the latest news and events: • Email: pa@toksaruoture.com • Instagram: Toks Aruoture • LinkedIn: Toks Aruoture Contact Information • Email: pa@toksaruoture.com

2024. 07. 24.

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43분
2020. 05. 09.

Ep #2 The Rock Star Story: Rising Above the Challenge

Life comes with upheavals and everyone can name that monumental event that they regard as a landmark one. Chances are, you can also tell the story that led to the event. The way you tell your story influences others' perception of you, and you can not tell a powerful story if you only see yourself through smudged lenses. Writing your own story gives you the tools to show up in a powerful, confident manner that will lead you to live the life you truly want.

2020. 05. 09.

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25분
2025. 01. 17.

Breaking the Invisible Walls

Toks Aruoture explores how our conversations and the information we absorb shape our perceptions and personal growth. Mulling on a recent dialogue, she highlights the importance of setting boundaries, auditing influences, and breaking free from limiting beliefs. Toks shares practical insights to help listeners shift their mindset and overcome invisible barriers to growth. For deeper discussions, tune into her podcast, Living Inside Out. Let’s Stay Connected Start your mornings with purpose and clarity—make The Authentic Edge your 5 a.m. habit every weekday. In just 3–5 minutes, you’ll get powerful insights to set the tone for a winning day. Don’t stop there; connect with me on Instagram, LinkedIn, or www.toksaruoture.com for deeper conversations, exclusive behind-the-scenes stories, and free resources.

2025. 01. 17.

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4분
2024. 11. 12.

Ep #105: A Conversation with Getrude Matshe on Purpose, Passion, and Unity

In this inspiring episode, Toks speaks with Getrude Matshe—3-time TEDx Speaker, author, serial social entrepreneur, and philanthropy consultant. Getrude, known for her vibrant energy and commitment to empowering women, shares her insights on finding one’s purpose and using it to uplift others. The conversation explores her journey, her belief in the African philosophy of Ubuntu, and her mission to educate and empower Africa’s next generation. Getrude’s story is one of resilience, self-belief, and an unbreakable commitment to community and unity. Key Takeaways Embracing Responsibility: Getrude shares her powerful experience of taking on the responsibility of raising 49 children orphaned by HIV. Her story exemplifies the Ubuntu philosophy—"I am because we are"—and her deep-rooted belief in uplifting her community. Ubuntu in All Areas of Life: Getrude describes the Ubuntu philosophy and its wide-reaching impact across various fields, from business to technology. Ubuntu is about recognising our interconnectedness and using it to drive success, unity, and compassion. Philanthropy Starts at Home: For Getrude, being philanthropic isn’t just about large-scale projects; it’s about supporting those closest to us first. Building strong relationships at home can be the foundation for creating positive ripples in the wider community. Overcoming Self-Doubt: Getrude shares her empowering affirmation for self-doubt: “Listen, I need to do this; I know I have the ability to do this.” Her resilience and inner drive are a testament to the strength that comes from believing in one’s capabilities. Trusting Your Ideas: According to Getrude, if you have an idea, you already have the inherent knowledge and ability to bring it to life. Her advice encourages listeners to take action on their passions and trust in their potential. Redefining Failure: Failure, for Getrude, is simply the act of not trying. She shares her perspective that life’s setbacks are stepping stones to growth and that the real failure lies in ignoring a desire to act. With this mindset, Getrude has been able to embrace challenges and learn from every experience. This episode is a must-listen for anyone seeking to find purpose, strengthen their community, and overcome the fear of failure. Getrude’s journey is a powerful reminder that purpose and passion can drive positive change in ourselves and those around us. NEXT STEPS: If you need support, feel free to email Toks at pa@toksaruoture.com. As a certified coach, she helps individuals overcome limiting thoughts and unlock their full potential. Connect with us on social media @toksaruoture for daily inspiration and insights. Have you subscribed to this podcast? If not, why don’t you do so on your favourite podcast app? Also, head to Youtube.com/toksaruoture to watch and subscribe to Living Inside Out, for more impactful conversations and personal growth content. We would love to connect with you on social! Let’s stay in touch on toksaruoture.com and hang out on Instagram @toksaruoture and on Facebook at Living Inside Out. Thank you for listening, and see you next time on Living Inside Out!

2024. 11. 12.

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46분
2024. 08. 03.

Ep #100 Life Lessons with Suzy and Toks (Part 2)

Welcome to episode #100! Thank you for sticking with me through 100 episodes of this podcast journey. This episode marks a special milestone—my continued conversation with Suzy, where we dive deep into the theme "Talk is Cheap, Actions Speak Louder than Words." Yes, it's a powerful message, and I'm thrilled to share it with you. We often hear the saying, "Listen closely with your eyes." This episode is all about that—paying attention to the actions around us and the stories they tell. Suzy and I discuss how actions reveal true intentions and character far more than words ever could. Reflecting on my past journals, I talk about the importance of not comparing one circumstance to another. Life gives us trials, but we are equipped to handle them. Comparing our past selves to our present can be a trap; instead, we should embrace our journey and growth. Join us in this episode, part two of two, of Life Lessons with Suzy and Toks. Subscribe to our YouTube channel and watch the recording to see our cheerful faces 😊. Connect with Me: I would love to hear from you! Connect with me on social media and stay updated with the latest news and events: • Email: pa@toksaruoture.com • Instagram: Toks Aruoture • LinkedIn: Toks Aruoture

2024. 08. 03.

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25분
2024. 12. 28.

Ep #111 Three Thought Patterns I’m Replacing in 2025

As the year winds down, like you, no doubt, I am undoubtedly reflecting on 2024; the lessons I’ve learned and the thought patterns I’m intentionally leaving behind as I step into 2025. This episode is about the transformations that have shaped me this year and how I plan to embrace boldness, connection, and consistency in the new year. What You’ll Learn in This Episode: 1.Hesitant to Courageous: •Overcoming self-consciousness and embracing bold action. •How launching into public speaking helped me confront hesitation. •“Self-restraint is more interested in your appearance than your progress.” 2.Guarded to Connected: •The beauty of opening up to new friendships despite past betrayals. •Stories of the wonderful people God brought into my life. •“Removing fences caused by betrayal allowed blessings in the form of authentic relationships.” 3.Sporadic to Consistent: •The power of doing what’s necessary, regardless of feelings or circumstances. •Why consistency isn’t about waiting for evidence but trusting the process. •“Consistency means keeping every appointment with yourself, even when it’s hard.” ‘Self-restraint is more interested in your appearance than your progress.’ This year has been quite a ride! I am grateful to you, my listeners and support for tirelessly listening and feeding back your thoughts. I hope you can take at least one thing away, that God’s faithfulness is unquestionable. He is resolute, does not waiver and is a solid rock. Consider the thought patterns you want to replace as you reflect on your year. Remember that You have everything you need to be all God created you to be, and the evidence is in your desires. Step boldly into 2025 with courage, authenticity, and consistency. You’ve got this! Links and Resources: • Visit our website: toksaruoture.com •Simon Sinek’s clip on having friends to share good news with •HangOut Cafe with Pastor Funke Adeaga: Watch on YouTube • Follow me on social media for more inspiration and updates: Instagram, LinkedIn YouTube • Ready to take bold steps toward your purpose? I offer 1:1 coaching and group coaching programmes to help you live from the inside out. If you found this episode valuable, please leave a five-star review and share it with someone who needs it. Your feedback truly means the world to me, and I’d love to hear how this episode is impacting you, so hit me up on social media! Wishing you a fantastic start to a blessed 2025! Till next time, remember to live from the inside out. ✨

2024. 12. 28.

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21분
2024. 06. 15.

Ep#97 Challenges to Opportunities: Steps to Help You Change Your Perspective

Welcome to The Living Inside Out podcast. I’m your host, Toks Aruoture. This is episode 97: “Challenges to Opportunities: Steps to Help You Change Your Perspective.” Hello, my friend. I hope you are well. If you’re in the UK and have a 16-year-old, congratulations! The exams are over. I, too, have a 16-year-old, and now that exams are done, I told him he’d need to get a job. Initially, I thought providing everything was a sign of love, but I’ve realised the importance of work ethic and early skill acquisition. If this is your first time listening, thank you. Please rate and review this podcast and share it with your network. If you’ve been with me for a while, welcome back and thank you for your consistency. A couple of announcements: I have spaces for my PR workshop on 27th June. Also, for our 100th episode, I want to record in front of a live audience. Email pa@toksaruoture.com if you’re interested. Recapping last week, we discussed how our perspective on circumstances affects our growth. Today, we’ll delve into the benefits of seeing circumstances as neutral. This perspective enables us to see opportunities even in difficult times. Recently, I faced a tough week, but through it, I learned to trust in God’s invisible realm beyond our physical world. This trust helps us navigate challenges with the understanding that God is working for our good. To change our perspective during tough times: 1. Embrace dual realities. There can be good amidst challenges. 2. Rest when tired, don’t quit. Busyness can drown out divine guidance. 3. Acceptance. Identify the lies in your thoughts and counter them with God’s truth. If you need support, email pa@toksaruoture.com. As a certified coach, I help individuals overcome limiting thoughts. Connect with me on social media @toksaruoture. Before we go, let’s pray. Dear Jesus, I pray for the listener. Help them navigate this season, fulfil their potential, and take the next step. Amen. Thank you for listening. God bless you. Show Notes: • Spaces available for PR workshop on 27th June. • Interested in attending the 100th episode live recording? Email pa@toksaruoture.com. • Follow me on social media: @toksaruoture. • For coaching support, email pa@toksaruoture.com. • Visit my website for mindset courses and workshops: toksaruoture.com.

2024. 06. 15.

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31분

Welcome to Authentic Living, a collection of podcasts hosted by Toks Aruoture, where faith, mindset, and personal growth take centre stage. Whether you’re tuning into The Authentic Edge for quick, powerful insights or Living Inside Out for deeper, transformative conversations, this channel is your guide to living boldly, growing authentically, and thriving with purpose. Join Toks on a journey of inspiration, practical wisdom, and meaningful success- one episode at a time.

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Authentic Living

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Procrastination is Stealing Your Future

Ep #110 Turn 2024’s Challenges Into Your Blueprint for an Extraordinary 2025

Ep #92 Overcoming Impostor Syndrome

Ep #99 Life Lessons with Suzy & Toks

Ep #2 The Rock Star Story: Rising Above the Challenge

Breaking the Invisible Walls

Ep #105: A Conversation with Getrude Matshe on Purpose, Passion, and Unity

Ep #100 Life Lessons with Suzy and Toks (Part 2)

Ep #111 Three Thought Patterns I’m Replacing in 2025

Ep#97 Challenges to Opportunities: Steps to Help You Change Your Perspective

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Authentic Living

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