Cavalry

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Chaîne • 8 émissions

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Criminologie

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Télévision et cinéma

Télévision et cinéma

02/11/2023

27/01/2023

Managing Stressors in Relationships: How to Maintain a Calm Body and Build Stronger Connections - Hash It Out

Today, Liz discusses the impact of stress on our relationships and what we can do to maintain a calm body when others share their stress with us. First, let's define what we mean by stress. Stress is defined as a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. In relationships, stress can manifest in various ways such as communication breakdown, lack of intimacy, and increased conflict. According to the Gottman Institute, "Stress and conflict are inevitable in any relationship, but how couples respond to stress and conflict is what makes the difference between a healthy or unhealthy relationship." This means that it's not necessarily the stress itself that causes problems in a relationship, but rather how we handle it. One way to maintain a calm body when others share their stress with us is to practice mindfulness. Mindfulness is the practice of being present and fully engaged in the current moment. By being mindful, we can avoid getting caught up in our own thoughts and reactions, and instead focus on listening and understanding the other person's perspective. Another tip for maintaining a calm body is to practice self-care. Self-care includes activities that promote physical, emotional, and mental well-being. This can include things like exercise, meditation, or simply taking a break when you need it. In addition, it's important to set boundaries in relationships. This means being honest with yourself and others about what you can and cannot handle. It's important to remember that you are responsible for your own well-being and it's okay to say no to things that are not good for you. Finally, it's important to remember that communication is key in any relationship. According to the Gottman Institute, "The most successful couples are those who communicate openly and effectively with one another." This means being willing to share your thoughts and feelings, and actively listening to the other person's perspective. In conclusion, stress is a natural part of any relationship, but it's important to remember that how we handle it is what makes the difference. By practicing mindfulness, self-care, setting boundaries, and communicating openly, we can maintain a calm body and build stronger, healthier relationships. Good Risings is a mindset. Join Licensed Marriage & Family Therapist and author of “I Want This to Work,” Elizabeth Earnshaw for a dose of how to navigate the most complex relationships at home and work. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Executive Producers: Elizabeth Earnshaw, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

27/01/2023

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32 min
23/01/2023

5 Essential Tips for Maintaining a Healthy Body: From Skin, Nails, and Hair to the Immune System, Heart, Brain, and Muscles

Today, Jacqui and Bryan discuss the ins and outs of maintaining a healthy body and start by talking about skin, nails, and hair and what's causing the signs of aging, the immune system, the heart, the brain, and lastly, muscles. First up, let's talk about our skin, nails, and hair. As we age, our skin can become dull and wrinkles can start to appear. But what's causing these signs of aging? According to health influencer Max Lugavere, "genetics play a large role in how our skin ages, but lifestyle factors such as diet, stress, and sun exposure can also have a significant impact." Next, we'll discuss the immune system. A strong immune system is crucial for protecting our bodies from illness and disease. Dave Asprey, health influencer and founder of Bulletproof, says "the key to a strong immune system is to focus on nutrient-dense foods, regular exercise, and adequate sleep." The heart is another important aspect of maintaining a healthy body. Regular exercise, a healthy diet, and avoiding smoking and excessive alcohol consumption can all help to keep our hearts healthy. As Dave Asprey says, "the heart is the engine of the body, and we need to take care of it to ensure it runs smoothly." We can't forget about the brain, either. Keeping our minds sharp and healthy can be achieved by staying active mentally, eating a healthy diet, and getting enough sleep. According to Max Lugavere, "our brains need the right kind of fuel, and that means avoiding processed foods and consuming nutrient-dense foods like berries, nuts, and leafy greens." Last but not least, we'll talk about muscles. Regular exercise, especially weight-bearing exercises, can help to maintain muscle mass and strength as we age. As Dave Asprey says, "our muscles are the foundation of our movement and mobility, and we need to take care of them to maintain our independence as we age." We hope you've learned something new about maintaining a healthy body. Remember, genetics play a role in how our bodies age, but lifestyle factors such as diet, stress, and sun exposure can also have a significant impact. As always, thanks for tuning in and we'll see you next time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23/01/2023

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37 min
01/02/2022

The Knoedler Gallery

The Knoedler Gallery first opened its doors in 1846 in New York City. The gallery sold works of unparalleled quality. But who was Knoedler? And how did the venerable gallery get its start? Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

01/02/2022

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35 min
08/02/2022

A Questionable Diebenkorn

Two drawings on paper allegedly by the artist Richard Diebenkorn become the first of dozens of problematic works sold by the Knoedler Gallery. Also, a mysterious “Mr. X” enters the picture. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

08/02/2022

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54 min
22/02/2022

The David Herbert Collection

The International Foundation for Art Research (IFAR) inspects a purported work by Jackson Pollock and finds major issues with its authenticity. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

22/02/2022

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38 min
01/02/2022

The Rise of Ann Freedman

Ann Freedman finds success in the New York City art world, but not without controversy. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

01/02/2022

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40 min
25/10/2022

The Lawyer

In 2009, a Guatemalan businessman named Khalil Musa and his daughter Marjorie are brutally gunned down while stopped at an intersection. Musa’s lawyer, Rodrigo Rosenberg, pursues an investigation of the crime that unravels a vast conspiracy and leads to his own murder. For access to episodes of THE ROSENBERG CASE a week early, and ad free, be sure to subscribe to Cavalry+ on Apple Podcasts. Featuring Oscar Isaac as Rodrigo Rosenberg Written and Narrated by: Edgar Castillo Produced by: Jason Seagraves Executive Producer: Oscar Isaac, Dana Brunetti, Keegan Rosenberger, and Edgar Castillo Sound Editor, Mixer and Post Production Supervisor: Revision Sound - Josh Ewing Music by: Soundstripe ----------- Interviews: Dr. Edgar Castillo-Armas, MD Steven Dudley - the co-founder and co-director of InSight Crime, a think tank focused on organized crime in the Americas, and a senior fellow at American University’s Center for Latin American and Latino Studies in Washington, DC. In September, Dudley published his second book, MS-13: The Making of America’s Most Notorious Gang (HarperCollins), which in 2019 won the Lukas Prize for work-in-progress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25/10/2022

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50 min
15/02/2022

Glafira Rosales

Glafira Rosales tells her story. Her first and only public interview on the Knoedler Scandal. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Special thanks to composer Danielle Eva Schwob. The classical selections in this week's episode are from her new album "Out of the Tunnel" available now. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

15/02/2022

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47 min
08/03/2022

De Sole et al v. Knoedler Gallery, LLC

The Knoedler Gallery and its alleged co-conspirators stand trial. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

08/03/2022

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39 min
01/03/2022

The $17 Million Jackson Pollock

A wealthy Belgian financier wants his $17 million back after he discovers the truth about the painting and the Knoedler Gallery. Hosted by Alec Baldwin. Art Fraud is brought to you by iHeart Radio and Cavalry Audio. Our executive producers are Matt DelPiano, Keegan Rosenberger, Andy Terner, Alec Baldwin and Michael Shnayerson. We’re produced by Branden Morgan and Zach McNees. Zach also edited and mixed this episode. Music by Blue Dot Sessions. Lindsay Hoffman is our managing producer. Our writer is Michael Shnayerson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

01/03/2022

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45 min

GOOD RISINGS is a collection of mini-shows providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio. Follow Us On Social: IG/FB/TW/TT: @goodrisings 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin ✨ THE RISING SIGN with @queercosmos 💌 HASH IT OUT with @lizlistens 🔥 LEVEL-UP LATTE

4,8 (149)

DÉVELOPPEMENT PERSONNEL
Cavalry Audio and Executive Producer OSCAR ISAAC bring you a new true crime podcast... Join writer and narrator, EDGAR CASTILLO, a first generation Guatemalan American, as he explores the byzantine true story of the bizarre assassination of Rodrigo Rosenberg — an influential Guatemalan lawyer who was gunned down while on his Sunday morning bike ride in May of 2009. At his funeral, he posthumously released a YouTube video that declared, “If you’re seeing this video, it means that I've been murdered by President Alvaro Colom,” Guatemala's sitting President. The Rosenberg video unleashed a major political upheaval and one of the most unpredictable murder investigations in history, but that was only the beginning. You won't believe the conspiracy Edgar uncovers from interviews of those close to the case - including the person who hired the hitmen... Listen to episodes a week early and ad free by subscribing to Cavalry+ on Apple Podcasts.

4,6 (205)

CRIMINOLOGIE
UPDATE: TREASURE HUNT REVEALED! Cavalry Audio has unveiled a real-life digital treasure hunt - the clues to which are hidden across the nine episode first season of X Marks The Spot. The prize for solving? $50,000. Make sure that you’re subscribed to the podcast and following all of Cavalry’s social accounts as to not miss any clues & hints along the way! What are you waiting for? Go find that treasure! The first and only podcast series that investigates the real life treasure hunt that captivated the globe. The podcast follows the incredible story of Forrest Fenn, a New Mexico art dealer who, in 2010, reportedly buried $2 million in gold somewhere in the Rocky Mountains. Fenn then published an autobiography that contained a six stanza poem that allegedly gave clues to the exact location to anyone clever enough and brave enough to figure it out. The hunt enticed hundreds of thousands of searchers from around the world, cost five unfortunate souls their lives, and spawned at least three lawsuits in the wake of the treasure’s discovery in June of 2020. The series contains never-before-heard interviews from people who were close with Fenn, treasure hunters who spent years in the chase, and even a few who claim to know where the treasure chest was buried.

4,5 (149)

CRIMINOLOGIE
The Pink Moon Murders is an investigative, true crime podcast that delves into the slaughter of eight members of the Rhoden family in rural, Appalachian Ohio in 2016. It was a night that shocked the country with its brutality—and its mystery. Who would commit such horrible crimes? And why? Ohio native David Raterman, a longtime journalist and former author for National Geographic, spent 18 months researching this, interviewing Rhoden survivors and friends as well as hundreds of others in the small community. He even spoke with prosecutors and police officers who were officially gagged by the judge, visited the crime scenes countless times, and pored through records at courthouses throughout the region. Two and a half years after the Rhoden murders, investigators suddenly arrested six members of another family. Raterman attended more than 20 of their hearings at the small, one-room courthouse in Pike County and interviewed their neighbors and friends. What he discovered about that family, who owns the most land in the county as well as an elite horse farm, will leave listeners in utter disbelief. And what he reports overall will surprise investigators—as well as true crime listeners who think they’ve heard it all. Presented by Cavalry Audio and iHeartPodcasts

4,0 (446)

CRIMINOLOGIE
The Ultimate Destination For Premium Feature-Length Scripted Audio. With an ongoing selection of immersive, feature-length “movies for your ears” complete with immersive sound design and top creative talent, AudioFlix has something for everyone. From heart-pounding thrillers to light-hearted comedies, AudioFlix delivers a truly cinematic listening experience - all in one place.

4,6 (159)

DRAME

We are passionate storytellers who believe deeply in the power of audio. Our core focus is the creation of premium podcast series spanning multiple genres and formats, including true-crime, talk/lifestyle, sports, music, comedy, history, scripted fiction and more. Follow and subscribe for all the latest content. Cavalry Audio is the podcast division of Cavalry Media, the producers behind House of Cards, Captain Phillips, Social Network, the Fifty Shades Trilogy and 21. For more information, follow us on: Instagram: @Cavalry YouTube: @CavalryAudioPodcastNetwork Visit www.cavalrymedia.com

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Cavalry

Binge Early Access, Bonus & Ad Free Episodes

Managing Stressors in Relationships: How to Maintain a Calm Body and Build Stronger Connections - Hash It Out

5 Essential Tips for Maintaining a Healthy Body: From Skin, Nails, and Hair to the Immune System, Heart, Brain, and Muscles

The Knoedler Gallery

A Questionable Diebenkorn

The David Herbert Collection

The Rise of Ann Freedman

The Lawyer

Glafira Rosales

De Sole et al v. Knoedler Gallery, LLC

The $17 Million Jackson Pollock

Binge Early Access, Bonus & Ad Free Episodes

Behind the Mic | An Interview with the Director and Cast of Shell

Treasure Hunt Clue #14 - Early Access for Cavalry+ Subscribers

75.6. The Rising Sign: Special Weekend Edition for Cavalry+ Subscribers

72.6. The Rising Sign: NEW Weekend Edition for Cavalry+ Subscribers

Treasure Hunt Clue #13 - Early Access for Cavalry+ Subscribers

78.6. The Rising Sign: Special Weekend Edition for Cavalry+ Subscribers - Clarity to Confusion

Treasure Hunt Clue #17 - Early Access for Cavalry+ Subscribers

Treasure Hunt Clue #15 - Early Access for Cavalry+ Subscribers

Treasure Hunt Clue #16 - Early Access for Cavalry+ Subscribers

Treasure Hunt Clue #18 - Early Access for Cavalry+ Subscribers

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