Clear Minds Network

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Channel • 2 Shows

Society & Culture

Society & Culture

Updated Bimonthly
Mental Health

Mental Health

Updated Weekly

10/17/2025

Time Anxiety & Fear of Aging

Aging is one of the few things we all have in common, yet most of us spend our lives trying to resist it. In this episode, we explore how fear of time can quietly shape our mental health — from anxiety and identity loss to the grief that comes with watching others grow older around us. I talk about the psychology behind time anxiety, how aging fears show up differently for men and women, and what really happens when we start losing the people who once made us feel timeless. You’ll also hear about how meaning, connection, and perspective can turn that fear into growth. This isn’t about pretending not to age — it’s about learning how to do it with peace, purpose, and compassion. If this episode resonated, share it with someone who’s learning to grow through time, not against it. Referenced in This Episode: American Psychological Association (2023): The Psychology of Time Anxiety CDC (2023): National Vital Statistics Report on Suicide Rates by Age Group National Institute of Mental Health (2022): Identity Loss and Midlife Mental Health Becca Levy (Yale University, 2002–2020): Mind Over Matter: The Science of Age Beliefs The Gerontologist (2019): Age Anxiety and Emotional Well-Being in Older Adults Frontiers in Psychology (2020): Age Anxiety and Depressive Symptoms in Later Life Greenberg, Pyszczynski, & Solomon (1986): Terror Management Theory: The Cultural Buffer Hypothesis Hayes et al. (2012): Psychological Flexibility and Acceptance Theory Harvard Study of Adult Development (2019): What Makes a Good Life?

10/17/2025

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16 min
09/19/2025

My Bi Sex with Another Man (Part 1)

My Bi Sex with Another Man (Part 1) In this episode, Khalil kicks off Men Seeking Men: A First Time Guide with a raw, judgment-free look at what it’s like to have sex with another man for the first time. We talk about the mental side of stepping into intimacy with a man, the importance of ongoing consent, and how to handle nerves and curiosity. Khalil breaks down the realities of oral sex, rimming, and anal basics—what it actually feels like, how to prepare, and how to take your time. We also get real about top, bottom, and vers roles—why they’re just preferences in penetration, not personality types or proof of masculinity. 💡 For resources, articles, and the free private community app, tap into bisexualblackmen.com. Referenced in This Episode CDC – Sexual Health & Consent Basics Mayo Clinic – Anal Sex: Tips for Safety Bisexual Resource Center – Language & Identity

09/19/2025

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14 min
09/30/2025

My Bi Sex With Another Man (Part 2)

In this episode, we pick up for part 2 of Men Seeking Men: A First Time Guide with a raw, judgment-free look at what it’s like to have sex with another man for the first time. We talk about the mental side of stepping into intimacy with a man, the importance of safe sex, sexual hygiene, and after care. 💡 For resources, articles, and the free private community app, tap into bisexualblackmen.com. Referenced in This Episode ⁠CDC – Sexual Health & Consent Basics⁠ ⁠Mayo Clinic – Anal Sex: Tips for Safety⁠ ⁠Bisexual Resource Center – Language & Identity

09/30/2025

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8 min
10/13/2025

Why Men Seek Male Approval

In this special listener-requested episode of Clear Minds In Color, mental-health coach Robert Saint Michael explores the psychology behind homosociality — the way men form identity and belonging through the approval of other men — and how this behavior shapes emotional connection, power, and intimacy. Originally inspired by a viral clip from beauty influencer Shamsi Rashid (@shamsiiito), this conversation takes a deeper look at how social dominance theory, gender roles, and cultural conditioning influence the way men navigate vulnerability and validation. We unpack what these theories get right — and what they miss — about modern masculinity. From the “protector” role in heterosexual relationships to the myth that male closeness threatens sexuality, this episode challenges stereotypes and explores how healthy brotherhood can be a space for care, empathy, and identity-building. Key themes: The difference between homosociality and homosexuality How social dominance theory shapes belonging and approval The emotional cost of the “protector” role in relationships Gender role conflict and the struggle to be seen New research showing men are building vulnerability into masculinity Hosted by: Robert Saint Michael Presented by: Clear Minds In Color — evidence-based strategies for emotional wellness and modern mental health. Learn more: clearmindsincolor.com Referenced in This Episode Shamsi Rashid — Instagram: @shamsiiito Eve Kosofsky Sedgwick (1985) – Between Men: English Literature and Male Homosocial Desire Gayle Rubin (1975) – The Traffic in Women: Notes on the Political Economy of Sex Sidanius & Pratto (1999) – Social Dominance: An Intergroup Theory of Social Hierarchy and Oppression Michael Flood (2008) – Men, Sex, and Homosociality: How Bonds Between Men Shape Their Sexual Relations with Women Jeff Hearn (2012) – Men, Masculinities and Gender Relations Mahalik, Burns, & Syzdek (2007) – Masculinity and Perceived Normative Health Behaviors in Men Frederick, Fessler, & Haselton (2016) – Do Men Suppress Vulnerability in Romantic Relationships? O’Neil, Good, & Holmes (1995) – Gender Role Conflict Theory Simon & Nath (2004) – Gender and Emotion in the United States Levant, Wimer, & Williams (2011) – Masculinity Constructs and Relationship Quality in Men Eric Anderson (2009) – Inclusive Masculinity: The Changing Nature of Masculinities bell hooks (2004) – The Will to Change: Men, Masculinity, and Love Raewyn Connell (2015) – Masculinities (2nd Ed.) Simon Baron-Cohen (2011) – The Science of Evil: On Empathy and the Origins of Cruelty Christopher Boehm (1999) – Hierarchy in the Forest: The Evolution of Egalitarian Behavior

10/13/2025

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14 min
10/17/2025

10 Reasons To Cockblock Yourself

Sometimes we’re not horny for the person — we’re horny for the moment. In this episode, we break down ten situations where arousal, curiosity, and freedom can trick us into choices we might regret later. From being high off validation, to mixing sex and substances, to chasing fantasy instead of connection — this is our honest guide to slowing down before the vibe turns into chaos. We talk about social arousal, bi panic, party & play, and how being truly seen can feel erotic when you’ve lived life half-hidden. We’re not here to judge desire — we’re here to understand it. Join us as we learn to recognize when we’re acting from the moment instead of our truth, and how self-control can actually deepen our freedom. Let us know what you think — do you want more real-talk list episodes like this one? Connect with us at bisexualblackmen.com or on Instagram at @bisexualblackmen. Share the show, rate it five stars, and invite a friend — that’s how our community keeps growing. Referenced in This Episode Diamond, Lisa M. (2008). Sexual Fluidity: Understanding Women’s Love and Desire. Journal of Sex Research (2016). Context-Dependent Arousal and Emotional Contagion. Kleinplatz, Peggy J. (2018). Arousal and Intimacy Beyond Desire Models. American Psychological Association (2022). The Psychology of Arousal and Identity. Planned Parenthood (2023). Demisexuality and Emotional Attraction Explained.

10/17/2025

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10 min
10/15/2025

Embracing Feminine Men

In this episode of Bi+ Black Men: The Podcast, we explore what it really means for men to embrace femininity—without apology and without losing themselves. We unpack how patriarchy created a single, standardized image of manhood that left little room for softness, creativity, or grace. Together, we talk about masculinity as a performance, femininity as energy, and why so many of us are reclaiming balance instead of living in boxes. We also discuss the value of fem-presenting men, how colonialism erased gender fluidity in African and Indigenous cultures, and gentle ways to lean into feminine energy—through expression, movement, and self-care. This conversation celebrates everyone connected to manhood, masculinity, and male identity in any form. Referenced in This Episode • hooks, bell. The Will to Change: Men, Masculinity, and Love. (2004). • Oyěwùmí, Oyeronke. The Invention of Women: Making an African Sense of Western Gender Discourses. (1997). • Way, Niobe. Deep Secrets: Boys’ Friendships and the Crisis of Connection. (2011). • American Psychological Association (2022). Toxic Masculinity and Emotional Expression. apa.org • Journal of Men’s Studies (2019). Masculine Gender Role Conflict and Emotional Well-Being. • Rose, Tricia. The Hip Hop Wars. (2008).

10/15/2025

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17 min
10/17/2025

Bromance Is Everything

What if the love that saves you isn’t romance — it’s brotherhood? this episode dives into the quiet power of bromance and what it means for bi+ Black men who live between worlds. We talk about intimacy that isn’t performative, friendship that feels sacred, and how bi+ men can build safety, honesty, and trust both inside relationships and with their closest friends. From challenging the myth that bisexual men can’t be loyal, to exploring how bromance energy can exist with women and femmes too, this conversation is all about learning to love without fear and connect without shame. How do you like your episodes — quick and focused, or longer and deep-dive style? Let us know through bisexualblackmen.com or on Instagram at @bisexualblackmen. Your feedback shapes the future of this space — and every share helps the platform grow. Referenced in This Episode Way, Niobe. Deep Secrets: Boys’ Friendships and the Crisis of Connection. (2011). hooks, bell. The Will to Change: Men, Masculinity, and Love. (2004). Harvard Study of Adult Development (2018). Close Relationships and Lifespan Well-Being. APA (2022). Men and Emotional Intimacy. National Library of Medicine (2022). GL vs Heterosexual Infidelity Study. PubMed (2014). Bisexuality and Infidelity-Related Emotions Study.

10/17/2025

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14 min
10/13/2025

Why Do Men Say No Homo?

In this episode of Bi+ Black Men: The Podcast, we unpack one of the most common—and harmful—phrases in our culture: “No Homo.” We explore why so many of us feel the need to say it, where it came from, and how society’s constant surveillance of masculinity—especially Black masculinity—keeps men defending their sexuality instead of living freely in it. Together, we talk about how that pressure shows up in hip-hop, barbershops, locker rooms, and even queer spaces that glorify “passing” or “trade.” We also reflect on how language shapes safety, how fear turns affection into a performance, and how we can reclaim honesty, love, and brotherhood without disclaimers. Inspired by Clear Minds in Color’s episode “Men Seeking Male Approval,” this conversation continues the work of healing masculinity through vulnerability, truth, and community. Check out the Clear Minds In Color episode on Men Seeking Male Approval Referenced in this episode: Flood, M. (2008). Men, Sex, and Homosociality: How Bonds Between Men Shape Their Sexual Lives. University of Western Sydney. Hearn, J. (2012). Men and Masculinities: A Social, Cultural, and Historical Encyclopedia. ABC-CLIO. American Psychological Association (2022). Toxic Masculinity and Emotional Expression. apa.org Pew Research Center (2019). Attitudes About Homosexuality Among African Americans. pewresearch.org SAIC Library Guides (2023). Facing Race and Pleasure: The Black Body and Fetishization. libraryguides.saic.edu Trade (Gay Slang) – Wikipedia. en.wikipedia.org/wiki/Trade_(gay_slang)

10/13/2025

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13 min
09/16/2025

My Bi Spectrum

Khalil breaks down the bi+ spectrum—from sexual vs. romantic attraction to bisexual, pansexual, fluid, omni, ace, aromantic, and more. We also dive into the masc/fem spectrum, showing how these energies aren’t tied to sex or gender. Clear, real, and made for our community. Join the free community at bisexualblackmen.com, follow @bisexualblackmen on Instagram, and don’t forget to rate, share, and comment to help us grow. Referenced in This Episode Human Rights Campaign – Health Disparities Among Bisexual People Trevor Project – National Survey on LGBTQ Youth Mental Health Bisexual Resource Center – Bi+ spectrum definitions & resources Judith Butler – Gender Trouble (masc/fem spectrum & gender theory)

09/16/2025

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13 min
06/09/2023

My Bi Curious Story (with K Smith)

Bicurious is the term used for someone who typically has sexual relations with one gender, but is curious about sexually experiencing someone of a different sex or gender. Often, the term is used for people who identify as heterosexual and are curious about exploring a same-sex relationship or sexual experience.//////About K Smith:K Smith is a successful Restaurant owner, Creative Director, Spoken Word Artist, & Father. You can find him on Instagram @KSmithCLE and on TikTok @KSmithCL3. Check out his digital restaurant: For Your Fries Only, on any delivery app! //////About Bi+ Black Men: Bi+ Black Men is an organization that builds affirming spaces for bisexual and sexually fluid black men to exist, express themselves, and become educated on the issues within our community. For more information on Bi+ Black Men, including community resources, please visit our website at bisexualblackmen.com and on Instagram at bisexualblackmen. Hosted on Acast. See acast.com/privacy for more information.

06/09/2023

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45 min

Clear Minds Network is a growing collective of podcasts, digital communities, and creative projects powered by Clear Minds In Color. Its purpose is to connect diverse voices and promote emotional, social, and cultural well-being through open dialogue, storytelling, and education. The network functions as a bridge between mental health, personal development, and culture — amplifying conversations that help people think, feel, and live with greater clarity. Each show and project within the network focuses on mental wellness, identity, and growth from an inclusive and intersectional lens. Through its content, The Clear Minds Network empowers creators, listeners, and communities to challenge stigma, share truth, and redefine what it means to live well — in color.

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