Disco Media

·

Channel · 2 Shows

Health & Fitness

Health & Fitness

Updated Weekly
Entrepreneurship

Entrepreneurship

Updated Weekly

09/20/2023

124 | Create a Routine to Feed Your Goals

Are your daily habits contributing to your brand vision and goals?! Here’s how to create a daily routine that actually gets you closer to your goals each day! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
06/26/2023

22 | Body Scan Meditation

This is the second in the series of 4 meditations! This is a guided body scan meditation. We will move through the body, investigating our experience in each part of the body. This can be a great practice to ground ourselves, relieve anxiety, and learn to listen to our bodies. This body scan meditation will leave you feeling relaxed and rooted in the present moment. It is an incredibly soothing, pinpointed, full-body relaxation experience. Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.
07/26/2023

116 | UPDATED: 8 Action Steps to Start Your Blog or Biz in ONE Week

It’s time to make moves OR stop wasting time. Here are the 8 ACTION steps you need to take this week if you’re serious about starting a new channel. Wand to use IG to grow your business? Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Grab my 3 Secrets to Growing a Profitable Email List Freebie! Freebie: IG Optimization Checklist Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
Trailer

Trailer: Welcome to Authentically Me

It's time to shake things up and get AUTHENTIC. Join me every Monday for a new episode centered around healing, wellness, and self-discovery. Get your free download: 10 Ways to Release Emotions Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoy this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.
08/09/2023

118 | UPDATED: Content is King: Create Killer Content in 2023

How important is YOUR content?! Here’s how to create killer content to attract your ideal audience and grow your brand on social media and beyond! PLUS the #1 tip I give to content creators who are feeling stuck! Ready to grow your business with ease on Instagram! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Grab the updated 2023 Freebie Content Planner Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
04/19/2023

102 | It’s NOT Personal...Except It IS!

Are you leaving room for emotions in your business as a female entrepreneur? Here’s how to make room and regroup when circumstances start to affect how you show up in your biz. Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Grab the Niche Finder Freebie! Grab the updated 2023 Freebie Content Planner Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
02/22/2023

94 | How to Create Killer EVERGREEN Content for Your Business

Why do you need content to last forever? Here’s the why and HOW to create valuable EVERGREEN content! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! FREEBIE: FIND YOUR IDEAL CLIENT Grab the updated 2023 Freebie Content Planner Learn how to build and grow a profitable email list with my training, Email Queen! Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
11/09/2022

What To Do When You DON’T Hit Your Goals

So you didn't hit your goal. Now what? Here's why we don't hit goals, what to do about it, and how to make sure we don't derail our progress after one "fail." BIZ OWNER BUCKET LIST FREEBIE Book THE EXPANSION. https://calendly.com/rhondajenkins/expansion-call Learn how to grow your email list revenue on autopilot with my training, Email Queen! Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
06/12/2024

162 | Use These Two Tools to Increase Website Income

There are two tools you need to be using on your website to maximize earning potential. Add these asap or you’re leaving dollars on the table! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!
06/14/2023

110 | The 5 Juicy Lessons I’ve Learned While Preparing for Maternity Leave

Whether you’re prepping for vacation, maternity leave, or just a busy season during your corporate job, these 5 lessons will be game changer in your business! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now at the special launch price! Grab the updated 2023 Freebie Content Planner Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

Amplifying the voices of female entrepreneurs and creatives!