Disco Media

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Canal • 2 podcasts

Saúde e fitness

Saúde e fitness

Semanal
Empreendedorismo

Empreendedorismo

Semanal

17/07/2023

25 | Ovarian Cyst Rupture!

Cysters! Let’s talk all about cyst ruptures. I will give you all the details from my own cyst rupture. I will also talk about some holistic ways to treat them, how they are caused, and the different kinds of cysts. Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

17/07/2023

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20 min
21/08/2024

172 | How to Monetize Your Digital Presence BEFORE You're Ready

What happens when you’re not quite ready to launch/sell/announce your thing?! Don’t just sit and wait without doing one of these things to earn income online in the meantime! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

21/08/2024

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16 min
10/07/2024

166 | IG CHALLENGE: What Do People REELy Want? (my reels secret!)

We are going strong in week 4 of our IG growth challenge and this week is so juicy! There’s one thing people want from your reels and content and I’m sharing it today and telling you exactly how to do it! Grab your free content planner here! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

10/07/2024

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12 min
31/01/2024

143 | Two Steps to Step Into Something New in 2024

Feeling ready to start something new but also scared to take the first step? This episode is for you! I’ve got two action steps that will help you gain clarity and direction as you think about your new venture. I believe in you! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

31/01/2024

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15 min
24/01/2024

142 | Add These 3 Things to Your Profile NOW

These 3 things are *must-haves* for your IG profile page! It’s my biggest pet peeve when I don’t see them because they are so simple. Take 10 minutes of action today to add these and ensure that your ideal audience can connect with you! Ready to make content creation simple?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! GRAB YOUR GOAL MAPPING TEMPLATE + FREEBIE HERE! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

24/01/2024

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10 min
06/12/2023

135 | One Hour Brand Refresh

We have to revisit one of my favorite episodes! If you feel like you're in a creative rut, this is for you! We are refreshing your brand in one hour and it's going to be good! We have to revisit one of my favorite episodes! If you feel like you're in a creative rut, this is for you! We are refreshing your brand in one hour and it's going to be good! Ready to grow your business on Instagram? Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

06/12/2023

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16 min
07/12/2022

83 | 3 Strategies That Changed My Biz in 2022

The year isn't over yet. Here are the THREE strategies that have drastically changed my business this year. Start them now and you won't be in the same place in a few months. Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! BIZ OWNER BUCKET LIST FREEBIE Book THE EXPANSION. Learn how to build and grow a profitable email list with my training, Email Queen! Ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

07/12/2022

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15 min
15/05/2023

18 | Healing the Masculine and Father Wound

In this episode we dive into the father wound and how this psychological phenomenon is creeping its way into your romantic relationships. Find out if you have “daddy issues” through the 3 capital A’s of father wounds, and learn the 4 different types of masculine. I will also share some ways to help you identify your father's narrative and work on your wounds to avoid repeating unhealthy patterns. Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self Follow and tag me on IG: @healwithmegan Find more resources and ways to work with me at megansaenz.com. If you enjoyed this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.

15/05/2023

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16 min
27/03/2024

151 | Your Launch Week Checklist

It’s the final episode in our launch series - if you only listen to one, make it this one! We are wrapping up with a fail-proof launch checklist that you *must* have! Want to use Instagram to grow your business and revenue? Check out the SOCIAL CEO MEMBERSHIP for monthly training and weekly content prompts and trending audio! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now! FREEBIE: FIND YOUR IDEAL CLIENT Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

27/03/2024

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14 min
14/06/2023

110 | The 5 Juicy Lessons I’ve Learned While Preparing for Maternity Leave

Whether you’re prepping for vacation, maternity leave, or just a busy season during your corporate job, these 5 lessons will be game changer in your business! Want IG training + fresh weekly content ideas?! Check out the SOCIAL CEO MEMBERSHIP! Ready to create passive income & grow your list on autopilot? Grab LIST LOVE now at the special launch price! Grab the updated 2023 Freebie Content Planner Are you a content creator and ready to monetize your Instagram? Pitches to Riches teaches you how to pitch and negotiate paid brand deals! Follow and tag me on IG: @thebloggerbrunch Find show notes and more resources at thebloggerbrunch.com. If you enjoy this episode, leave a review or screenshot this episode and tag @thebloggerbrunch on IG Stories to share with other female entrepreneurs!

14/06/2023

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17 min

Amplifying the voices of female entrepreneurs and creatives!

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