EcoParent Podcast Network

•

Channel • 6 Shows

Parenting

Parenting

Updated Weekly
Parenting

Parenting

Updated Weekly
Alternative Health

Alternative Health

Updated Monthly
Home & Garden

Home & Garden

Updated Monthly
Fashion & Beauty

Fashion & Beauty

Updated Monthly
Parenting

Parenting

Updated Monthly

JUN 9

EP#35: Evidence Based Nutrition & Lifestyle for ADHD Support with Dr. Erika Krumbeck, ND

Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode Dr. Domenique, ND is joined by Dr. Erika Krumbeck, a Naturopathic Doctor from Montana. They break down the best evidence-based nutritional and lifestyle strategies to support an ADHD diagnosis and the role of the microbiome. Additionally, they highlight what constitutes an ADHD diagnosis and its potential crossover with other conditions. Guest Bio and Links: Dr. Erika Krumbeck, ND, FABNP, is a board-certified pediatric naturopathic physician and the founder and owner of Montana Whole Health in Missoula, MT. She is a licensed naturopathic physician in the state of Montana and serves as the Residency Director at Montana Whole Health. In this role, she also acts as a preceptor for Bastyr University and the National University of Natural Medicine (NUNM), guiding the next generation of naturopathic physicians. Dr. Krumbeck is the founder and editor of www.naturopathicpediatrics.com, established in 2013, which has become a trusted source of natural health information for parents, caregivers, and healthcare providers. In 2024, Dr. Krumbeck founded Naturopathic Pediatrics PRO, an initiative dedicated to providing evidence-based integrative and naturopathic pediatric-focused continuing education courses. Her past courses include Evidence Based Nutritional Interventions for ADHD, A Naturopathic Approach to Constipation in Children, Understanding Pediatric Lab Values, A Natural Approach to Treating Oppositional Defiant Disorder in Children, and Herbal Solutions for Anxiety Disorders in Children. She is a member of the American Association of Naturopathic Physicians, Pediatric Association of Naturopathic Physicians and Montana Association of Naturopathic Physicians. Website (of course):http://naturopathicpediatrics.com http://mtwholehealth.com Instagram: https://www.instagram.com/naturopathicpediatrics/ Youtube: https://www.youtube.com/@NaturopathicPediatricsPRO Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Resources: Dopamine synthesis pathway: https://www.geneticlifehacks.com/dopamine-synthesis-snps-genes-and-making-dopamine/ Vanderbilt ADHD assessment: https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf Zinc status in ADHD: https://pmc.ncbi.nlm.nih.gov/articles/PMC8285486/ My summary article on Naturopathic Pediatrics about how to start an elimination/mediterranean type diet for kids with ADHD: https://naturopathicpediatrics.com/2023/02/08/the-happy-brain-diet-for-adhd-and-sensory-processing-disorders/Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Jun 9

•

58 min
MAY 12

EP#31: Why a Healthy Planet Makes a Healthy Child with Dr. Leslie Solomonian, ND

Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About the Episode: In this episode Dr. Domenique, ND is joined by Dr. Leslie Solomonian, ND to discuss why planetary health is not only critical to our environment and world, but critical to the health of our children. They touch on many aspects of planetary health including ways to promote planetary health, ways to make the home a greener and more sustainable, and micro and macro level influences. They also discuss tangible tips to teach your little ones about the power of planetary health and how to enjoy taking care of our planet as a family unit. Guest Bio and Links: Leslie Solomonian is a doctor of naturopathic medicine and professor at the Canadian College of Naturopathic Medicine. She is a long-time advocate for environmental and social causes. She co-founded Naturopathic Doctors for Environmental and Social Trust in order to support the naturopathic profession in taking action for these critically important determinants of health. She holds a Masters degree in Public Health in family and community medicine with a specialization in community development. Leslie is committed to working to elevate the capacity of the naturopathic profession to agitate for Planetary Health and ecological justice. Leslie is the author of the textbook Naturopathic and Integrative Pediatrics, and All They Really Need, a book for caregivers on strategies to cultivate both child and planetary health. Promoting the health of the planet and all who share it is critical for promoting the health of the next generation. http://www.lesliesolomonian.weebly.com/ Leslie’s Book: www.alltheyreallyneed.ca Raffi’s child honouring: (https://raffifoundation.org/) For our kids → network of parents and families united by our concern for our children's future and determination to take action to reduce the impacts of climate change (https://www.forourkids.ca/) For older kids … the Planetary Health Alliance (massive international coalition, mostly academic) has a “next generation network” (https://www.planetaryhealthalliance.org/next-gen); also The Starfish Canada (https://thestarfish.ca/) Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

May 12

•

1h 4m
07/31/2024

EP#24: Addressing Anxiety in Kids with Jess Sherman

Feeding Families is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals & by Oak Meadow. Summary: The conversation explores the challenges parents face in identifying and addressing anxiety in children, emphasizing the importance of parent intuition and the distinction between typical and healthy development. It delves into the complexities of navigating the gray zone before a clinical diagnosis, the role of holistic and integrative approaches, and the need for a multifaceted understanding of children's needs. The conversation also highlights the impact of school environments on children's anxiety and behavior, advocating for a shift in perspective and a deeper exploration of the root causes of anxiety. The conversation covers the topics of making life changes, understanding the nervous system, signs of nervous system dysregulation in kids, working with families, core nourishment needs, stressors, and strategic information gathering for parents. Takeaways Parent intuition plays a crucial role in identifying and addressing anxiety in children.The distinction between typical and healthy development is essential for understanding children's well-being.A holistic and integrative approach is necessary for addressing the root causes of anxiety in children.The impact of school environments on children's anxiety and behavior requires a shift in perspective and a deeper exploration of their needs. Life changes can be difficult but necessary to meet evolving needs.Understanding the nervous system is crucial for recognizing signs of dysregulation in kids.Core nourishment needs and stressors are key factors in addressing children's health challenges. Jess Sherman IG: askjesssherman Dr. Alexa Torontow, ND IG: dr.alexatoronto wwww.alexatorontow.com About the EcoParent Podcast Network: The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! About Raising Kids, Naturally: The lifelong impact we can have on our children's health is incredible. As parents, we have an amazing opportunity to teach our kids, lead by example, and set them up for a life of optimal health. Getting the foundations of health in place and tuning into what you feel is the best for you and your family are essential. With honesty and humour, Dr. Alexa Torontow, ND, will help you navigate through the rollercoaster world of Raising Kids, Naturally, so that you feel confident and at ease in your parenthood journey. Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

07/31/2024

•

44 min
05/09/2022

EP#06: Busting Common Myths about Teenagers, Sex, and Birth Control with Fertility Friday’s Lisa Hendrickson Jack

Raising Greener Teens is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts I’m your host Manda Aufochs Gillespie and this is the Raising Greener Teens podcast. Where we as parents take all the curiosity, self-empowerment, and other parenting tools that got us this far and apply them to understanding our teenagers better and hopefully shepherd them to becoming curious, self-empowered, caring and courageous citizens of the future. On Today’s episode I interview author, podcast host, and Fertility educator Lisa Hendrickson Jack about all things fertility and your teen. And we ask: What is your teen not learning in sex ed? About the Episode Did you know that though teenagers and young adults account for only one quarter of the textually active population, but half of all STI transmissions and are in general at greater risk from them than older adults? STI rates in adolescents have been on the rise since 2014 and are currently at an all-time high according to the CDC. Lisa Hendrickson Jack discusses the basics of fertility health, why a push towards chemical birth control not only may damage your young teenager’shealth, but may also be contributing to the rise in STIs, and asks why more adults (and teens) don’t know how to properly use condoms. (Hint: you can’t use them with oil-based lubricants!) Why aren’t teens taught anymore that condoms, used correctly, are 98% effective at preventing pregnancy and remain the only way to protect against most STIs other than abstinence? What else is behind these distributing trends and what can teenagers and young women especially learn about their bodies, health, and fertility to help prepare them to take charge of their health and sexuality? She covers it all and then my teenager simplifies it in her “Teen Splain”. Guest Bio & Links Lisa Hendrickson Jack is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, and host of the popular podcast series Fertility Friday. She specializes in helping health conscious women discover the connection between their menstrual cycles and their overall health so they can ditch hormonal birth control forever. “Our education system has failed to teach us about our fertility, so I’m here to empower you to take control of your fertility and your life.” Learn more about Lisa Hendrickson Jack, her book, and her popular podcast at https://fertilityfriday.com/ Host Bio & Links Are you a parent to a teenager? For most parents, the teenage years can be the most challenging. Parenthood will make the best of us rethink our fundamental values and question our preconceived beliefs. The Raising Greener Teens podcast invites listeners to use their skills of curiosity, research, and humour to further develop as experts in the care of their family and to help guide the teens in their care to do the same. Host Manda Aufochs Gillespie is the author of Green Mama & Green Mama-to-be, creator of the award-winning website thegreenmama.com, and founder of Folk University (folku.ca) and FolkU radio. She interviews doctors, naturopaths, sex educators, brain researchers, drug counsellors, parents who seem to be doing it better, and all sorts of interesting people in this series to provide inspiration to parents of teens and pre-teens, and—hopefully—teens themselves. Join Manda and her teenage daughter as they ask the experts: Is this the way it’s supposed to be? About the EcoParent Podcast Network The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts Partnerships: Audio magic on this episode was performed by Carlay Ream-Neal, and was edited by Emily Groleau.

05/09/2022

•

52 min
05/16/2022

EP#07: “Kids and sex? Ewww!” with Amy Lang

Raising Kids, Naturally is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts This episode was generously sponsored by Orange Naturals. https://www.orangenaturals.com About the Episode We are sexual beings from the moment of conception to the moment of death. How we parent has a tremendous influence on promoting a strong, healthy sense of sexuality in our kids for the rest of their lives. Join Leslie as she talks to Amy Lang about developmentally appropriate ways to “help every kid to grow up to be a whole and healthy adult.” Guest Bio & Links Amy Lang, MA has been a sexual health educator for over 25 years. With her lively, engaging and down-to-earth style she helps parents become their kid’s go-to birds and bees source. Amy’s books, online solutions center and podcast show parents that talking about sexuality doesn’t need to be totally uncomfortable and really can be fun. She also provides childhood sexual development and sexual abuse prevention training for early childhood and youth serving organizations. Amy is still married to her first husband and they are getting the hang of parenting their recently launched man-child. She lives in Seattle WA and you can learn more about her work at BirdsAndBeesAndKids.com https://BirdsAndBeesAndKids.com Podcast Just Say THIS! https://birdsandbeesandkids.com/category/podcast/ The Birds & Bees Solutions Center 95% of what you need to become their go-to birds and bees expert. https://birdsandbeespros.thinkific.com/courses/the-birds-bees-solution-center-for-parents Host Bio & Links Leslie is a mother, doctor, and human who seeks to help individuals and communities reach their fullest potential. As a naturopathic doctor, Leslie will help you explore how your kids' health and wellbeing reciprocally intersect with the health of their communities and the planet, and offer practical strategies to optimize both. http://lesliesolomonian.weebly.com/about-me.html About the EcoParent Podcast Network The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice across our six podcasts: pregnancy & birth, pediatric wellness, kids’ nutrition, green beauty, healthy home, and raising greener teens. Join us and get inspired to live a more sustainable, healthy life! www.ecoparent.ca/podcasts Feedback? What questions do you have for Leslie or her guests? What would you like to hear about? This program discusses ideas that sometimes run counter to what is considered typical, or perhaps even acceptable. We invite you to reflect on that before listening with impressionable people - interpret that as you will. Partnerships Audio magic on this episode was performed by Carlay Ream-Neal. This episode was edited by Emily Groleau. Any advertising within this podcast does not imply endorsement of the product or company by the podcast host. Listeners are encouraged to talk to their healthcare provider about if and which natural healthcare products are appropriate for them and their families. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

05/16/2022

•

54 min
02/14/2022

EP#02: Nutrition and Connection with Dr. Catherine Clinton, ND

Feeding Families is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts About The Episode: Is feeding our kids just about getting calories into them? Is it about meeting their nutritional needs? In this episode Dr Catherine joins Jess to talk about connections. Dr Catherine explained some of the chemistry and principles of psycho-neuro-immunology, and how food can foster not only health in our kids, but family connection as well. Your Guest, Dr Catherine Clinton, ND: Bio Dr. Catherine Clinton is a licensed naturopathic physician, practicing in Eugene, Oregon. She is a respected author, speaker, pediatric health advocate with a focus on gut health, autoimmunity and psychoneuroimmunology. Links https://www.instagram.com/dr.catherineclinton/ https://drcatherineclinton.com/ About our Podcast Network: The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life! https://www.ecoparent.ca/podcasts About the Feeding Families Podcast: No matter who you are and where you are, I’m pretty sure you and I want the same thing - to build strong mental and physical health in our kids and set them up for a bright future. In our episodes, we break down the nuts & bolts of kids’ nutrition and bring you inspiring food stories and practical strategies so you can overcome real-life food challenges shared by parents everywhere. We want you to leave with more clarity, new ideas, inspiration, and unwavering confidence in the food decisions you make every day. About your Host, Jess Sherman MEd, FDN-P, RHN: Jess is a Family Health Educator and mother of three focused on nutrition for brain health and resilience in kids. She uses her training as a certified teacher, Functional Diagnostic Nutrition Practitioner, and Holistic Nutritionist to improve the lives of children with learning differences, anxiety, ADHD, autism and mood disorders by helping their parents uproot hidden stress and nourish deeply. Her book, Raising Resilience, and her online resources - Calm & Clear Kids and the Resilience Roadmap - have reached families all over the world. Links for Jess www.JessSherman.com www.RaisingResilienceCommunity.com instagram.com/Jess.Sherman_RaisingResilience To learn how Jess helps families minimize symptoms of ADHD, ADD, anxiety, moodiness and set their kids up for strong health, development and resilience visit: https://www.jesssherman.com/coaching Partnerships Audio magic on this episode was performed by the incredible Kattie Laur. This pilot episode was made possible with support from Ontario Creates. Become a supporter of this podcast: https://www.spreaker.com/podcast/feeding-families--5202281/support.

02/14/2022

•

41 min
02/14/2022

EP#03: Low Waste for Real Life with Candice Batista

Healthy Green Homes is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts This episode was generously sponsored by Eucalan. www.eucalan.com Show Notes: Candice Batista is an award winning Environmental Journalist and one of Canada’s leading eco advocates. Her career spans national and international media outlets, where she has used her background in environmental studies and media & communications to produce and report on various environmental and climate issues for primarily television and digital audiences including Huffington Post, The Globe & Mail, The Weather Network, CityTV, Rogers Television, The Pet Network, iChannel, and CTV, where she is currently the National Eco Expert for the stations number 1 daytime talk show, The Marilyn Denis Show. Candice is also the editor-in-chief of theecohub.com, Canada’s #1 resource for sustainable living. In this episode she chats with Emma about: Myths she wants to bust about going low waste Her take on the zero waste movement Benefits of making low-waste swaps Where to start a low-waste journey Top tips for making low waste a sustainable habit Links: https://www.instagram.com/candicebatista/ https://theecohub.ca Partnerships: Audio magic on this episode was performed by the incredible Kattie Laur. This pilot episode was made possible with support from Ontario Creates.

02/14/2022

•

37 min
JUN 2

EP#34: Eczema & Your Kid's Microbiome with Dr. Jordi Smith, ND

Raising Kids, Naturally is a part of the EcoParent Podcast Network. This episode was generously sponsored by Orange Naturals. About this Episode: In this episode Dr. Domenique, ND is joined by Dr. Jordi Smith, a Naturopathic Doctor from San Diego, California to discuss all things eczema. They break down what the current research is telling us about common culprits and the skin’s link to the microbiome. They also highlight tips and tricks to dealing with eczema and functional tests to consider for your little one. Guest Bio and Links: Dr. Jordi Smith is a Naturopathic Doctor specializing in pediatrics, providing a warm, comprehensive approach to child healthcare. She pairs conventional pediatric practices with natural therapies, focusing on well child exams, vaccine consults, eczema, and childhood digestive issues. Dr. Jordi places a strong emphasis on gut health, nutrition, sleep, and emotional well-being, while also monitoring developmental milestones and physical growth to prevent future health issues. She offers parents guidance to nurture happy, healthy children that thrive into adulthood. To learn more about Dr. Jordi, visit: https://sdintegrativepeds.com/ And follow Dr. Jordi on Instagram! Host Bio and Links: Dr. Domenique Barbaro is a naturopathic doctor and birth doula with a focus on women, moms, and their little ones. She is passionate about promoting optimal health at all life stages and ages and empowering the whole family unit to live a healthy and fulfilling life. IG: @drdomenique.nd Web: www.drdomeniquend.com Resources: www.ewg.org Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/raising-kids-naturally--5241046/support.

Jun 2

•

28 min
02/14/2022

EP#01: What’s in Your Water with Johnny Pujol

Healthy Green Homes is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcasts This episode was generously sponsored by Eucalan. www.eucalan.com Show Notes: Emma sat down with Johnny Pujol, a water expert experienced in contaminant research, testing and treatment. He has developed several new water treatment technologies for arsenic, fluoride and heavy metal remediation as well as advised on UV LED technology for pathogen and pharmaceutical inactivation. John has a Masters in Engineering from UC Berkeley and Bachelors in Economics from Boston University. We discuss: Why you should test your water. What kinds of contaminants are in our drinking water. What contaminants should be tested for at a minimum, for urban and well water supplies Regulatory vs health-focused detection limits and maximum concentrations The worst advice you’ve heard someone get about filtering their water Advice for someone looking to filter their water Johnny’s company SimpleLab (formerly SimpleWater, Inc.) is an award-winning science and health services company founded at the University of California in Berkeley with the mission of improving your drinking water and long term health. Tap Score is a service for easy home water testing and reporting, created by SimpleLab. Links for More Info: http://www.mytapscore.com/ Partnerships: Audio magic on this episode was performed by the incredible Kattie Laur. This pilot episode was made possible with support from Ontario Creates.

02/14/2022

•

37 min
08/15/2024

EP#26: Biological Stress Load and the Path Forward for Children’s Health, with Jess Sherman

Feeding Families is a part of the EcoParent Podcast Network. This episode was generously sponsored by the Canadian School of Natural Nutrition. About the episode: We covered a lot in season two and in this episode, we bring it all together so you can create a Culture Of Nourishment in your home. But nourishing is just half the equation as you support the health of your kids. This episode answers the question: “What if I’m doing my best to nourish my kids but they continue to struggle?” I’ll introduce you to the top stumbling blocks and how to move through them, plus most common sources of inflammation, biological stress, and irritation that could be interfering in optimal health. This episode will help you find your next step as you pursue optimal health for your kids. Some of what we discussed:How to use the five nourishment needs framework to create a culture of nourishment in the home and improve the mental and physical health of your kidsThe five main sources of inflammation and biological stress loadWhy prioritizing children's physical and mental health is crucial for their well-being now and in the futureQuestions to ask when you’re considering working with any type of supportive professionalHost Bio: Jess is a Family Health Educator, nutritionist, and mother of three focused on nutrition for brain health and resilience in kids. A certified teacher, Author, Speaker, and practitioner of Functional and Holistic Nutrition, Jess is dedicated to enhancing the well-being of children who face challenges such as anxiety, ADHD, and mood disorders. Her integrative approach involves unraveling hidden stressors and deeply nourishing the body to foster resilience and optimal health. Jess's best-selling book, "Raising Resilience", and her online resources have reached a global audience, equipping parents and practitioners with practical tools to bring simplicity and joy back into family life. Further Links for Jess: Guide: www.JessSherman.com/anxietysupportforkids Courses: www.JessSherman.com/learn Book: www.RaisingResilience.ca Membership: www.JessSherman.com/membership Social: instagram.com/askJesssherman About our Podcast Network: The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family’s health, the planet and to our children’s future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life! About the Feeding Families Podcast: No matter where you are, if you’re a parent I’m pretty sure you and I want the same thing - to build strong mental and physical health in our kids and set them up for a bright future. In our episodes, we break down the nuts & bolts of kids’ nutrition and bring you inspiring food stories and practical strategies so you can overcome real-life food challenges shared by parents everywhere. We want you leaving our episodes with more clarity, new ideas, inspiration, and unwavering confidence in the food decisions you make every day. Credits: This episode was edited, mastered, and produced by RanserSound. Become a supporter of this podcast: https://www.spreaker.com/podcast/feeding-families--5202281/support.

08/15/2024

•

30 min

We strive to help busy families live healthier, greener lifestyles. Like most listeners, the expert hosts of each channel are imperfect, busy parents who want to lower their carbon footprint on the planet. Through raw, honest conversations, we explore the challenges of parenthood and of living sustainably in a consumption obsessed world. Most importantly, each podcast provides parents with specialized advice and practical, easy to understand strategies to keep your family thriving.