Guide Your Light

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HÁ 6 DIAS

Nick Bracks // How to Build A Mindset That Works For You, Not Against You

In this deeply honest and inspiring conversation, I sit down with Nick Bracks — mental health advocate, keynote speaker, and behaviour change coach — to explore what it truly takes to rebuild your life from the inside out. Nick’s story is one of raw vulnerability and powerful reinvention. As the eldest son of former Victorian Premier Steve Bracks, Nick grew up under intense public scrutiny. But behind the polished exterior was a young man battling depression, anxiety, and addiction — struggles that led to a highly publicised drink-driving incident in 2007 that changed everything. From that defining moment, Nick began a journey of self-discovery that would ultimately become his life’s work: helping others find purpose, confidence, and self-belief. Over the past 15 years, he’s delivered over a thousand talks across the globe, from TEDx stages to corporate seminars, sharing practical tools for mindset, wellbeing, and authentic living. In this episode, we talk about: The unseen pressures that drive self-sabotage and burnout How obsessive behaviour can be redirected into positive growth The red flags of declining mental health — and how to recognise them early How to reinvent yourself after a fall from grace What really changes when you begin to live from a place of self-worth The role of vulnerability, courage, and small daily action in long-term transformation Nick also opens up about his ongoing personal lessons, his relationship with pressure and perfectionism, and why healing the mind isn’t about fixing yourself — but remembering who you really are. This episode is a must-listen for anyone navigating change, supporting someone they love, or searching for that first step toward a more fulfilled life. Connect with Nick Bracks: Website: nickbracks.com Instagram: @‌nickbracks *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

há 6 dias

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37min
14 DE OUT.

Natasha Weber, AstroTash // Is Astrology the Missing Link to Understanding Your Life & Purpose? (Plus My Personal Reading Revealed)

Today on the podcast, I’m joined by Australia’s very own celebrity astrologer, Natasha Weber — or as many know her, AstroTash. Natasha has built an incredible career helping people understand themselves and their purpose through astrology. Natasha is on a mission to take astrology mainstream and she’s carved an amazing pathway in doing just that. Her work goes far beyond weekly horoscopes — she helps people uncover their life blueprints, purpose paths, and their unique strengths they can nurture. She is the Resident Astrologer on Channel 7’s The Morning Show and plus writes horoscopes for Marie Claire Australia and Mamamia and other publications and platforms. As the first astrologer to deliver horoscopes on primetime news, Natasha made world history on 7NEWS, revolutionising how astrology is presented to the public. In this fascinating episode, we dive into who Natasha really is at her core, her beliefs about life, and how astrology works on a much deeper level. She also gave me a personal reading that was incredibly accurate — and I can’t wait for you to hear it. You’re going to soak this one up! And if you’d like to generate your own free birth chart, you can visit Natasha’s website. Find your birth chat here: https://www.astrotash.com/services/star-charts/ // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES Check out CDU’s Summer Semester courses https://www.cdu.edu.au/study/summer-semester?utm_source=earmax&utm_medium=audio&utm_campaign=corp&utm_term=dom-pr-all-directbuy&utm_content=summersemester-liveread-TYCO-podcast-%20audio-episode-description-link // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

14 de out.

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1h
22 DE JUL.

Olivia Arezzolo // Why You’re Not Sleeping (And What to Do About It) Get Your Sleep Plan with Australia’s Leading Sleep Expert

Sleep—we all need it, but so many of us are struggling to get it. In this episode of Things You Can’t Un-Hear, Australia’s leading sleep expert Olivia Arezzolo joins us to unpack exactly why you’re not sleeping… and what you can do about it. From waking at 3am for no apparent reason to lying in bed with racing thoughts, Olivia offers powerful insights into the real reasons behind disrupted sleep—and how to fix it. Whether you’re dealing with low energy, brain fog, mood swings, or hormone shifts, Olivia explains how sleep is the root cause we often overlook. We dive into: What’s really going on in your body when sleep isn’t working Why women experience unique challenges with sleep (hello, hormones!) The connection between sleep, stress, and mental health Nutrition, alcohol, and lifestyle habits that quietly sabotage rest Why waking up at 3am could be a clue—and what your body is trying to tell you The best wind-down routine to prime your body for deep rest Olivia’s 4 key steps to build your own personalised Sleep Plan This episode is packed with practical tools and new ways to think about rest—because when you fix your sleep, everything else starts to feel better. Find out more about Olivia here: https://oliviaarezzolo.com.au/ Eight Sleep Mattress Tracker: http://www.eightsleep.com/au // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES ARE LIVE Check out CDU’s Summer Semester courses // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

22 de jul.

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52min
19 DE AGO.

Dr Libby // Tired, Anxious, Hormonal? Could Low Iron Be The Cause?

In this episode of Things You Can’t Un-Hear, internationally acclaimed nutritional biochemist, bestselling author, and speaker Dr Libby Weaver joins us to explore one of the most overlooked yet essential elements of wellbeing: iron. Dr Libby shares why low iron is one of the most common — and misunderstood — nutritional deficiencies in the world, and how it could be silently impacting your energy levels, anxiety, brain fog, sleep, hormones, and even your perimenopausal journey. We dive into why so many people (especially women and teenage girls) are affected, what symptoms to look out for, how to check your levels properly, and what your blood tests should really be telling you. Dr Libby also opens up about stress, emotional health, and how to truly nourish your body and mind with awareness and self-compassion. This episode is packed with simple, science-backed insights that may shift how you think about your body, your health, and what’s really going on beneath the surface. Connect with Dr Libby:Website: www.drlibby.comInstagram: @‌drlibby // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES ARE LIVE Check out CDU’s Summer Semester courses // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

19 de ago.

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1h3min
21 DE OUT.

Jackie Durnin // Founder of the Cutting Edge Hinterland Health Retreat, on Childhood Trauma & Inner Power

This special episode of Things You Can’t Un-Hear was recorded live at the stunning Hinterland Health Retreat in the Sunshine Coast hinterland — a world-leading wellness destination that blends neuroscience, technology, and holistic healing. Founded by Jackie Durnin, a trauma-informed counsellor and EFT practitioner, the retreat is designed to help people reset their nervous system, release emotional pain, and reconnect with their true selves through a unique mix of science-backed and soul-centred practices. In this episode, Jackie shares her powerful personal story and the vision behind Hinterland Health Retreat — a sanctuary where healing meets innovation, and transformation begins from within. You can learn more about the retreat at hinterlandhealthretreat.com. // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES Check out CDU’s Summer Semester courses https://www.cdu.edu.au/study/summer-semester?utm_source=earmax&utm_medium=audio&utm_campaign=corp&utm_term=dom-pr-all-directbuy&utm_content=summersemester-liveread-TYCO-podcast-%20audio-episode-description-link // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

21 de out.

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19min
8 DE JUL.

John Edward // What the Afterlife Can Teach Us About Living with One of The World's Most Recognised & Respected Psychic Mediums

In this very special episode of Things You Can’t Un-Hear, we sit down with one of the world’s most recognised and respected psychic mediums—John Edward. For nearly four decades, John has bridged the gap between the physical and spiritual realms, offering comfort, clarity, and connection to those seeking messages from loved ones who’ve passed. Rising to international fame with his hit TV shows Crossing Over and John Edward Cross Country, he has touched millions of lives with his powerful readings and deeply human insight. In this truly special conversation, John talks about how his gift came to him at just 15 years old, how he first began reading for family and friends, and how he now views life, the afterlife, grief, love, and what we can all do today to ensure our loved ones always feel seen and cherished. There are so many powerful reflections in this episode—from navigating loss to finding purpose—that you’ll want to listen more than once. 💫 John is touring in 2025 and I’ll be catching him in Brisbane, Australia—link in bio if you’d like to join too somewhere around the world!Connect with John Edward at his live events: John Edward // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES ARE LIVE Check out CDU’s Summer Semester courses // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

8 de jul.

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57min
27/12/2023

Be Juicy, not Thirsty! - Creating Magnetic Energy with Nandini Medici

Boy, are you in for a treat with the final episode of 2023!!!... The number one thing you have all been asking me about is, how do you become magnetic?! In this juicy episode Nandini and I chat about all things feminine and masculine from an energetic POV, all the reasons why it's so important to ground and be in your body, how what we put out there determines what you receive back and tips and tricks on reclaiming your feminine energy. Nandini empowers women who have lost intimate connection with their body, wisdom and femininity to rediscover and celebrate their magnetic female power, live on purpose and create more balance in their life. Nandini is, in her own words, a ‘modern yogini in progress’, she is a sacred feminine awakener & healer, a yoga, meditation teacher, Ayurvedic practitioner, and an entrepreneur. Nandini is the founder of the Empowered Feminine Festival and the former Shakti Yoga Temple – a sacred space dedicated to women’s sacred practices. You can connect with Nandini at www.kakiniyogini.com where she has online feminine activation morning practices (can't recommend enough). Instagram and facebook @nandinimedici. Have you heard about the "New Earth Frequencies Tours" for 2024? 🌍 Are you ready to embark on a life-changing journey of spiritual awakening and transformation? Join us on the "Earth Frequencies: Activation and Alignment Tour 2024" and immerse yourself in the profound energies of Egypt, Uluru, and Glastonbury Stonehenge. 🔮 This extraordinary tour will take you to the heart of ancient wisdom and sacred sites, where you will discover the hidden secrets that hold the key to unlocking the your true and innate power. With the paradigm shift and conscious evolution we are currently in, earths frequency has changed and it is crucial to our wellbeing to realign ourselves to it. Experience the powerful frequencies of the solar plexus, the heart chakra, and the throat chakra of the Earth, and learn how to align yourself with their new harmonious vibrations. 🌟 Led by knowledgeable guides and spiritual experts, each step of the tour will be a transformative experience. Through meditations, workshops, and immersive activities, you will tap into the ancient energies of these sacred locations and awaken your true potential. 🌎Tune in to "Earth Frequencies" and unlock the secrets of our planet's energetic tapestry. Get ready to align, activate, and awaken your true potential like never before. www.alimckelvie.com See omnystudio.com/listener for privacy information.

27/12/2023

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46min
05/10/2020

Natalie Miles // So you think you're intuitive?

Have you ever wanted to learn to connect to your intuitive gifts and use them in your everyday life? If so, this episode is for you. Natalie Miles joins us to discuss all things 'intuition'. She is an international Psychic Medium, Writer, Speaker, and Host of top spiritual podcast and it is her mission to make intuition accessible to everyone. In her work with individuals and groups, she guides clients to use their intuition to look at what’s holding them back in the here and now, empowering them to take action on their inner truths. “So You Think You’re Intuitive?”In this episode we will learn how to manage the fear around it receiving intuitive messages; the ancestral shame associated in connecting with our psychic powers; how we can work our intuition into our everyday lives and use them as our gifts; and how to differentiate between a normal thought and an intuitive thought or message.Natalie is real, open and powerful - I can't wait for you to listen!Natalie's book "You Are Intuitive" was released in September 2020 https://www.the-numinous.com/numinous-books/you-are-intuitive/www.youareintuitive.comwww.natalie-miles.com // Keen to travel with EXPLORE WORLDWIDE? **Click the following link to save 20% on Explore’s most popular small group European adventures: **20% off your European holiday here - **Offer available from 4th - 25th September, 2025 // See omnystudio.com/listener for privacy information.

05/10/2020

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53min
30 DE SET.

Bec Brown // How to Reinvent Yourself & Your Career at any Stage of Life

What happens when the career you’ve built no longer feels like the right fit? In this episode, I sit down with Bec Brown—once a dynamic singer, then the powerhouse founder of PR and Management agency The Comms Department, and currently a student of neuroscience—about the courage it takes to pivot, the challenges of starting fresh, and how to uncover what truly lights you up. Bec shares her journey from the stage to PR campaigns for global artists such as the Wiggles and Katy Perry, launching her own communications agency, and now exploring the mind's inner workings. We unpack navigating uncertainty, the powerful mindset shifts that made it work, and finding what do you want to do next, if what you are doing now isn’t serving you like it once did. This conversation is rich with insights on embracing change, blending your past experiences into your future, and stepping forward with confidence. If you’re craving clarity, connection, or simply curious about what’s next—you’ll walk away inspired and ready to take your own leap. Connect with Bec here: https://www.linkedin.com/in/becbrowncommunications/ // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES ARE LIVE Check out CDU’s Summer Semester courses https://www.cdu.edu.au/study/summer-semester?utm_source=earmax&utm_medium=audio&utm_campaign=corp&utm_term=dom-pr-all-directbuy&utm_content=summersemester-liveread-TYCO-podcast-%20audio-episode-description-link // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

30 de set.

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1h
5 DE AGO.

Michelle Mitchell // Raising Teenagers. The Questions Every Parent Wants Answered

Raising teenagers can feel like riding a rollercoaster — full of love, turbulence, confusion, and awe. As parents, we want to stay connected (like we were when they were little), we want to teach them the way of the world, and support our teens as they grow into thriving, independent adults… but sometimes, it feels like we’re speaking different languages. In this episode of Things You Can’t Un-Hear, we invited one of Australia’s most trusted parenting experts, Michelle Mitchell, to decode the teenage brain and get real answers to the questions so many parents are asking right now. From emotional changes to boundaries, relationships, mental health, and the tricky balance between connection and independence — this episode is here to help you better understand your teen, and feel more in control as you ride through this important chapter of your kids lives. This particular episode we invited your questions to be sent in, so you will hear different situations families are experiencing, and hopefully be able to take something away for yourself. We also hear from a couple of teenagers themselves, which I think helps to see the other perspective. If you’re curious about what it takes to raise teenagers, this conversation is for you. Connect with Michelle Mitchell: https://michellemitchell.org/ **For those who like watching, all our episodes are also available on YouTube. Subscribe to the show via our podcast or youtube channels. // CHARLES DARWIN UNIVERSITY SUMMER SEMESTER COURSES ARE LIVE Check out CDU’s Summer Semester courses // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.

5 de ago.

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52min

Guide Your Light Network a home for podcasts with purpose. Our goal is to ignite a world where every voice, whether it is of leading brands or change-making individuals, has the power to inspire, educate, entertain, and transform lives. We share conversations that matter, driving a profound positive impact within communities and society.

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