Guided Meditation

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Kênh • 2 chương trình

Sức khỏe tâm thần

Sức khỏe tâm thần

Hằng ngày
Sức khỏe tâm thần

Sức khỏe tâm thần

Hằng ngày

5 NGÀY TRƯỚC

7 Chakra Sleep Meditation for Deep Healing

Hi love. Tonight we’re moving through your energy centers, one by one. Balancing. Softening. Healing. Let’s prepare your body and spirit for deep rest. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

5 ngày trước

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33 phút
3 NGÀY TRƯỚC

Fall Asleep Feeling Grounded and Safe

Hi love. If you’ve needed to feel steady… anchored… safe in your body… Tonight we’re coming back down to the earth beneath you. You are supported. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

3 ngày trước

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28 phút
5 NGÀY TRƯỚC

Let Go Series: Let Go of What You Can’t Control

Welcome back to the let go series. If you’ve been gripping something tightly… we are loosening the hold with today’s meditation. Control is exhausting. Peace is lighter. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

5 ngày trước

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8 phút
25 THG 4

Sleep Meditation: Unlock Deep Rest

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routine, so make sure to follow so you never miss an episode. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices

25 thg 4

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33 phút
3 NGÀY TRƯỚC

Let Go Series: A Meditation to Let Go of Fear

Welcome to this final meditation in our Let Go Series. Fear can feel loud. Heavy. Persistent. But in today’s meditation, we’re giving it space to float away. You are braver than you think. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

3 ngày trước

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12 phút
26 THG 4

Love Your Body Sleep Meditation

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off tonight, consider setting it as part of your nightly wind-down routine, so make sure to follow so you never miss an episode. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women/id1524688425 Learn more about your ad choices. Visit megaphone.fm/adchoices

26 thg 4

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26 phút
2 NGÀY TRƯỚC

You Can Do Hard Things Morning Meditation

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

2 ngày trước

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12 phút
27 THG 4

Let Go Series: Release the Weight You’re Carrying

Hi friend, its Jody. If you’ve been holding more than you realize, today we’re gently setting it down as we continue our Let Go series. You don’t have to carry everything alone. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

27 thg 4

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6 phút
23 THG 4

Sleep Affirmations for Anxiety, Love & Abundance

Hi love. Tonight we’re planting gentle seeds in your mind. Affirmations that soothe anxiety, open your heart, and remind you how supported you truly are. Let them wash over you. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

23 thg 4

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35 phút
1 NGÀY TRƯỚC

Meditation: Accept What Can’t Be Controlled

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

1 ngày trước

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11 phút

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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SỨC KHỎE TÂM THẦN
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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SỨC KHỎE TÂM THẦN

Xem những câu hỏi thường gặp về gói đăng ký

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Guided Meditation

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Top Chương Trình

7 Chakra Sleep Meditation for Deep Healing

Fall Asleep Feeling Grounded and Safe

Let Go Series: Let Go of What You Can’t Control

Sleep Meditation: Unlock Deep Rest

Let Go Series: A Meditation to Let Go of Fear

Love Your Body Sleep Meditation

You Can Do Hard Things Morning Meditation

Let Go Series: Release the Weight You’re Carrying

Sleep Affirmations for Anxiety, Love & Abundance

Meditation: Accept What Can’t Be Controlled

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: Journey Through the Stars: Meditation for Peaceful Sleep

PREMIUM: Full Body Relaxation Sleep Meditation for a Peaceful Night

PREMIUM: Slow Down Your Mind: Sleep Meditation for Deep Relaxation

PREMIUM: Mindful Movement Meditation to Energize Your Body and Mind

PREMIUM: Connect with Your Inner Voice: A Meditation for Intuition and Clarity

PREMIUM: The Harmony Series: Releasing Blocks to Abundance

PREMIUM: The Harmony Series: The Harmony of Beginnings

PREMIUM: Flow Freely: A Body and Breath Meditation for Self-Expression

PREMIUM: Focus Meditation: Clear Your Mind and Begin Fresh

PREMIUM: Share Your Heart: A Guided Morning Meditation for Openness

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